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Health


Everything Happens for a Reason: And Other Lies I've Loved

Everything Happens for a Reason: And Other Lies I've Loved Lowest new price: $15.60
Lowest used price: $16.99
List price: $26.00
Author: Kate Bowler

NEW YORK TIMES BESTSELLER • “A meditation on sense-making when there’s no sense to be made, on letting go when we can’t hold on, and on being unafraid even when we’re terrified.”—Lucy Kalanithi

Kate Bowler is a professor at Duke Divinity School with a modest Christian upbringing, but she specializes in the study of the prosperity gospel, a creed that sees fortune as a blessing from God and misfortune as a mark of God’s disapproval. At thirty-five, everything in her life seems to point toward “blessing.” She is thriving in her job, married to her high school sweetheart, and loves life with her newborn son.

Then she is diagnosed with stage IV colon cancer.

The prospect of her own mortality forces Kate to realize that she has been tacitly subscribing to the prosperity gospel, living with the conviction that she can control the shape of her life with “a surge of determination.” Even as this type of Christianity celebrates the American can-do spirit, it implies that if you “can’t do” and succumb to illness or misfortune, you are a failure. Kate is very sick, and no amount of positive thinking will shrink her tumors. What does it mean to die, she wonders, in a society that insists everything happens for a reason? Kate is stripped of this certainty only to discover that without it, life is hard but beautiful in a way it never has been before.

Frank and funny, dark and wise, Kate Bowler pulls the reader deeply into her life in an account she populates affectionately with a colorful, often hilarious retinue of friends, mega-church preachers, relatives, and doctors. Everything Happens for a Reason tells her story, offering up her irreverent, hard-won observations on dying and the ways it has taught her to live.

Praise for Everything Happens for a Reason
 
“I fell hard and fast for Kate Bowler. Her writing is naked, elegant, and gripping—she’s like a Christian Joan Didion. I left Kate’s story feeling more present, more grateful, and a hell of a lot less alone. And what else is art for?”—Glennon Doyle, #1 New York Times bestselling author of Love Warrior and president of Together Rising

“This is a beautifully written, intelligent, soulful book, necessary reading for all of us who long to walk faithfully and honestly through the darkest and most desolate of seasons.”—Shauna Niequist, New York Times bestselling author of Present Over Perfect

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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence Lowest new price: $16.98
Lowest used price: $15.00
List price: $34.95
Author: Leanne Vogel
Brand: Vogel Leanne

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

It includes:

• Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:

    • Chicken Crisps

    • Bacon-Wrapped Mini Meatloaf’s

    • Keto Sandwich Bread

    • Waldorf-Stuffed Tomatoes

    • No Nuts! Granola with Clusters

    • Chicken Pot Pie

    • Chocolate-Covered Coffee Bites

• Five 28-day meal plans that walk you through a month of eating keto

• Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Features:

  • The Keto Diet The Complete Guide to a High Fat Diet with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight Heal Your Body and Regain Confidence

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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes Lowest new price: $16.74
Lowest used price: $21.51
List price: $34.95
Author: Suzanne Ryan

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle

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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr Lowest new price: $15.33
Lowest used price: $10.41
List price: $27.99
Author: Anthony William
Brand: Unknown

If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner mechanics of our thyroids for the first time ever.

Experience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series!

The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap.

As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away—people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease.

In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.

MORE on BOOK 3 of the MEDICAL MEDIUM SERIES:

If you’ve struggled with any chronic health issue, you’re not alone—you are one among millions confronting the mysterious symptoms that medical communities have begun to connect with thyroid illness. Like so many, you want the greater truth about the thyroid.

We’ve already waited 100-plus years for real insights from medical communities into thyroid problems, and they haven’t come. Even the most recent expert opinions don’t yet have a handle on what’s really behind your suffering. Hashimoto’s is not the body attacking itself. There’s more to thyroid cancer than we’re being told. You’re not hopeless if you don’t have a thyroid anymore. Thyroid illness should not be blamed on your genes. Today’s thyroid diagnoses do not explain your years of suffering with mystery symptoms.

You shouldn’t have to wait another 10, 20, 30, or more years for scientific research to find the real answers. If you’re stuck in bed, dragging through your days, or feeling lost about your health, you shouldn’t have to go through one more day of it, let alone another decade. You shouldn’t have to watch your children go through it, either.

The meaning behind today’s widespread thyroid illness is so much bigger than anyone has yet discovered—what you’re about to read is unlike any information you’ve ever seen. It’s time for you to take control and become a true thyroid expert. Discover the real reasons and the healing path for dozens of symptoms and conditions, including:

  • ACHES AND PAINS
  • ANXIETY AND DEPRESSION
  • AUTOIMMUNE DISEASE
  • BRAIN FOG AND FOCUS
  • CANCER
  • EPSTEIN-BARR VIRUS
  • PREGNANCY COMPLICATIONS
  • FATIGUE
  • MONONUCLEOSIS
  • FIBROMYALGIA AND CFS
  • HAIR THINNING AND LOSS
  • HASHIMOTO’S THYROIDITIS
  • HEADACHES AND MIGRAINES
  • HEART PALPITATIONS
  • VERTIGO
  • HYPERTHYROIDISM
  • HYPOTHYROIDISM
  • MENOPAUSAL SYMPTOMS
  • MYSTERY WEIGHT GAIN
  • SLEEP DISORDERS
  • TINGLES AND NUMBNESS

“Since reading Medical Medium Thyroid Healing, I have expanded my approach and treatments of thyroid disease and am seeing enormous value for patients. The results are rewarding and gratifying.”

— from the foreword by Prudence Hall, M.D., founder and medical director of The Hall Center

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Lowest new price: $7.26
Lowest used price: $6.50
List price: $11.99
Author: Amy Ramos
Brand: Rockridge Press

From the publisher of the bestselling The Complete Ketogenic Diet for Beginners—discover the simple secret to staying in ketosis with just 15 key ingredients with The Big 15 Ketogenic Diet Cookbook—available now for preorder!

Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with The Complete Ketogenic Diet for Beginners cookbook.

The Complete Ketogenic Diet for Beginners cookbook contains:

  • 75 Easy to Follow Recipes using five main ingredients or less for every meal
  • 14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals
  • A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
  • Handy Charts  illustrating calories and nutritional information

Recipes in The Complete Ketogenic Diet for Beginners include: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks, Pesto Zucchini Noodles, Nutty Shortbread Cookies, and much more!

Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

Features:

  • The Complete Ketogenic Diet for Beginners Your Essential Guide to Living the Keto Lifestyle

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Publication Manual of the American Psychological Association, 6th Edition

Publication Manual of the American Psychological Association, 6th Edition Lowest new price: $17.17
Lowest used price: $9.75
List price: $29.95
Author: American Psychological Association
Brand: American Psychological Association

The "Publication Manual" is the style manual of choice for writers, editors, students, and educators. Although it is specifically designed to help writers in the behavioral sciences and social sciences, anyone who writes non-fiction prose can benefit from its guidance. The newly-revised Sixth Edition has not only been rewritten. It has also been thoroughly rethought and reorganized, making it the most user-friendly "Publication Manual" the APA has ever produced. You will be able to find answers to your questions faster than ever before. When you need advice on how to present information, including text, data, and graphics, for publication in any type of format--such as college and university papers, professional journals, presentations for colleagues, and online publication--you will find the advice you're looking for in the "Publication Manual."

Features:

  • Publication Manual of the American Psychological Association
  • 6th Edition
  • Paperback

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Dungeon Master's Guide (D&D Core Rulebook)

Dungeon Master's Guide (D&D Core Rulebook) Lowest new price: $31.34
Lowest used price: $53.57
List price: $49.95
Author: Wizards RPG Team
Brand: Wizards of the Coast
Model: WTCA92190000

Everything a Dungeon Master needs to weave legendary stories for the world’s greatest roleplaying game
 
The Dungeon Master’s Guide provides the inspiration and the guidance you need to spark your imagination and create worlds of adventure for your players to explore and enjoy.
 
Inside you’ll find world-building tools, tips and tricks for creating memorable dungeons and adventures, optional game rules, hundreds of classic D&D magic items, and much more!


   • The third of three core rulebooks, this book contains tools a Dungeon Master needs to provide captivating stories and game play.
   • An excellent resource for new and existing Dungeons Masters to engage in both adventure and world creation, with rules, guidelines, and sage advice from the game’s experts.
   • Created as part of a massive public playtest involving more than 170,000 fans of the game.

Features:

  • The third of three core rulebooks, this book contains tools a Dungeon Master needs to provide captivating stories and game play.
  • An excellent resource for new and existing Dungeons Masters to engage in both adventure and world creation, with rules, guidelines, and sage advice from the game's experts.
  • Created as part of a massive public playtest involving more than 170,000 fans of the game.

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Monster Manual (D&D Core Rulebook)

Monster Manual (D&D Core Rulebook) Lowest new price: $23.83
Lowest used price: $32.62
List price: $49.95
Author: Wizards RPG Team
Brand: Dungeons and Dragons
Model: WTCA92180000

A menagerie of deadly monsters for the world’s greatest roleplaying game
 
The Monster Manual presents a horde of classic Dungeons & Dragons creatures, including dragons, giants, mind flayers, and beholders–a monstrous feast for Dungeon Masters ready to challenge their players and populate their adventures.
 
The monsters contained herein are culled from the D&D game’s illustrious history, with easy-to-use game statistics and thrilling stories to feed your imagination.
 
The leader in providing contemporary fantasy entertainment, Dungeons & Dragons is the wellspring for the entire modern game industry, digital as well as analog. This newest edition draws from every prior edition to create a universally compelling play experience, and exemplifies the true spirit of a game that holds captive the hearts and minds of millions of players worldwide.
 

• The second of three core rulebooks, this book details all manner of creatures that characters might encounter over the course of their adventures. 
• An essential resource for Dungeon Masters to use in populating any type of challenge they might contrive for their players. 
• Created as part of a massive public playtest involving more than 170,000 fans of the game.

Features:

  • Product is for use in the Dungeons and Dragons role playing game
  • Product Number: WOC A92180000
  • Models and games are supplied unpainted and may require assembly or preparation before play
  • Any scenery, paint, or glue is not included.

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Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Lowest new price: $16.80
Lowest used price: $14.95
List price: $28.00
Author: Johann Hari

New York Times Bestseller

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a radical new way of thinking about depression and anxiety.

What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking anti-depressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true – and he learned that almost everything we have been told about depression and anxiety is wrong.

Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari´s journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions – ones that work.

It is an epic journey that will change how we think about one of the biggest crises in our culture today. His TED talk – ‘Everything You Think You Know About Addiction Is Wrong’ – has been viewed more than 8 million times and revolutionized the global debate. This book will do the same.

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What to Expect When You're Expecting

What to Expect When You're Expecting Lowest new price: $9.33
Lowest used price: $3.49
List price: $15.95
Author: Heidi Murkoff
Brand: Workman Publishing Company

A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever.

With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today.

This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book. All medical coverage is completely updated, including the latest on Zika virus, prenatal screening, and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and cesarean trends (including VBACs and “gentle cesareans”).

 

Features:

  • What to Expect When You re Expecting

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