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Psychology and Counseling

    DBT® Skills Training Handouts and Worksheets, Second Edition

    DBT® Skills Training Handouts and Worksheets, Second Edition Lowest new price: $31.50
    Lowest used price: $25.95
    List price: $35.00
    Author: Marsha M. Linehan PhD ABPP

    Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT® Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a Web page where they can download and print additional copies of the handouts and worksheets.

    Mental health professionals, see also the author's DBT® Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.

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    Love & Respect: The Love She Most Desires; The Respect He Desperately Needs

    Love & Respect: The Love She Most Desires; The Respect He Desperately Needs Lowest new price: $7.95
    Lowest used price: $1.99
    List price: $24.99
    Author: Emerson Eggerichs
    Brand: HarperCollins Christian Pub.

    A Marriage Book with a Difference!

    A Revolutionary Message
    “I’ve been married 35 years and have not heard this taught.”
    • “This is the key that I have been missing.”
    • “You connected all the dots for me.”
    • “As a counselor, I have never been so excited about any material.”
    • “You’re on to something huge here.”
    A Simple Message
    A wife has one driving need―to feel loved. When that need is met, she is happy. A husband has one driving need―to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.

    A Message That Works
    Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.


    • A Focus on the Family Book
    • Signed first edition by Dr. Emerson Eggerichs
    • A Marriage Book with a Difference!

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    The Road Back to You: An Enneagram Journey to Self-Discovery

    The Road Back to You: An Enneagram Journey to Self-Discovery Lowest new price: $15.30
    Lowest used price: $14.10
    List price: $24.00
    Author: Ian Morgan Cron
    Brand: InterVarsity Press

    Ignorance is bliss―except in self-awareness. What you don't know about yourself can hurt you and your relationships―and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.


    • The Road Back to You An Enneagram Journey to Self Discovery Road Back to You Set

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    The Feelings Book (Revised): The Care and Keeping of Your Emotions

    The Feelings Book (Revised): The Care and Keeping of Your Emotions Lowest new price: $6.05
    Lowest used price: $1.96
    List price: $9.99
    Author: Dr. Lynda Madison
    Brand: American Girl

    This invaluable companion to The Care & Keeping of You received its own fresh update! The Feelings Book will help you understand your emotions, and deal with them in positive ways. You'll get tips on how to express your feelings and stay in control, plus get sensitive advice on handling fear, anxiety, jealousy, and grief. Learn how to stay in the driver's seat of your own emotions!


    • Great product!

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    Bright Line Eating: The Science of Living Happy, Thin & Free

    Bright Line Eating: The Science of Living Happy, Thin & Free Lowest new price: $16.78
    Lowest used price: $14.92
    List price: $25.99
    Author: Susan Peirce Thompson
    Brand: Susan Peirce Thompson


    Foreword by John Robbins,  author of the international bestseller DIET FOR A NEW AMERICA

    In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.

    Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four “Bright Lines”—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.

    Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.

    Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.

    Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.


    • Bright Line Eating The Science of Living Happy Thin Free

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    You Can Heal Your Life

    You Can Heal Your Life Lowest new price: $6.79
    Lowest used price: $1.91
    List price: $15.99
    Author: Louise Hay
    Brand: Hay House

    Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.


    An excerpt from You Can Heal Your Life:


    Life Is Really Very Simple. What We Give Out, We Get Back


    What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Every thought we think is creating our future. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences.

    If you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease." Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is "mental hardness, hard-heartedness, iron will, and inflexibility." The healing "thought pattern" would be: "By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free." --P. Randall Cohan


    • Self-Help

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    The Artist's Way: 25th Anniversary Edition

    The Artist's Way: 25th Anniversary Edition Lowest new price: $11.14
    Lowest used price: $4.85
    List price: $17.00
    Author: Julia Cameron
    Brand: Tarcherperigee

    This international bestseller has inspired millions to overcome the limiting beliefs and fears that inhibit the creative process.

    First published twenty-five years ago, The Artist's Way is the seminal book on the subject of creativity. Perhaps even more vital in today's cultural climate than when it was first published, The Artist's Way is a powerfully provocative and inspiring work. In it, Julia Cameron takes readers on an amazing twelve-week journey to discover the inextricable link between their spiritual and creative selves. This groundbreaking program includes:

    -  Introductions to two of Cameron's most vital tools for creative recovery--The Morning Pages and The Artist Date
    -  Hundreds of highly effective exercises and activities
    -  Guidance on starting a "Creative Cluster" of fellow artists who will support you in your creative endeavors

    A revolutionary program for artistic renewal from the world's foremost authority on the creative process, The Artist's Way is a life-changing book. This 25th anniversary edition includes a new introduction from the author.

    With the basic principle that creative expression is the natural direction of life, Julia Cameron and Mark Bryan lead you through a comprehensive twelve-week program to recover your creativity from a variety of blocks, including limiting beliefs, fear, self-sabotage, jealousy, guilt, addictions, and other inhibiting forces, replacing them with artistic confidence and productivity.

    This book links creativity to spirituality by showing how to connect with the creative energies of the universe, and has, in the four years since its publication, spawned a remarkable number of support groups for artists dedicated to practicing the exercises it contains.


    • Tarcherperigee

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    Feeling Good: The New Mood Therapy

    Feeling Good: The New Mood Therapy Lowest new price: $2.58
    Lowest used price: $2.00
    List price: $8.99
    Author: David D. Burns
    Brand: Harper

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

    - Recognise what causes your mood swings
    - Nip negative feelings in the bud
    - Deal with guilt
    - Handle hostility and criticism
    - Overcome addiction to love and approval
    - Build self-esteem
    - Feel good everyday


    • Great product!

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    Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep

    Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep Lowest new price: $9.99
    Lowest used price: $3.74
    List price: $17.00
    Author: Marc Weissbluth M.D.
    Brand: Ballantine Books

    The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition!
    In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
    • the best course of action for sleep problems: prevention and treatment
    • common mistakes parents make trying to get their children to sleep
    • different sleep needs for different temperaments
    • stopping the crybaby syndrome, nightmares, bedwetting, and more
    • ways to get your baby to fall asleep according to her internal clock—naturally
    • handling nap-resistant kids and when to start sleep-training
    • why both night sleep and day sleep are important
    • obstacles for working moms and children with sleep issues
    • the father’s role in comforting children
    • how early sleep troubles can lead to later problems
    • the benefits and drawbacks of allowing kids to sleep in the family bed
    Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
    Praise for Healthy Sleep Habits, Happy Child
    “I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford


    • Ballantine Books

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    The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

    The War of Art: Break Through the Blocks and Win Your Inner Creative Battles Lowest new price: $8.95
    Lowest used price: $5.28
    List price: $12.95
    Author: Steven Pressfield
    Brand: Black Irish

    A succinct, engaging, and practical guide for succeeding in any creative sphere, The War of Art is nothing less than Sun-Tzu for the soul.

    What keeps so many of us from doing what we long to do?

    Why is there a naysayer within? How can we avoid the roadblocks of any creative endeavor—be it starting up a dream business venture, writing a novel, or painting a masterpiece?

    Bestselling novelist Steven Pressfield identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.

    The War of Art emphasizes the resolve needed to recognize and overcome the obstacles of ambition and then effectively shows how to reach the highest level of creative discipline.

    Think of it as tough love . . . for yourself.

    Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life.


    • Black Irish Entertainment LLC

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