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|The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse
Lowest new price: $8.95
Lowest used price: $3.95
List price: $16.99
Author: Dan Allender
Brand: Tyndale House Publishers
Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the One whose unstained image we all bear. Includes information about false memory issues.
- NavPress Publishing Group
|Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
Lowest new price: $7.99
Lowest used price: $2.82
List price: $17.95
Author: Kimberlee Roth
Brand: New Harbinger Publications
Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.
Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing up with a parent who suffers from BPD.
Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it.
Symptoms of this problem include unpredictability, violence and uncontrollable anger, deep depression and self-abuse. Parents with BPD are often unable to provide for the basic physical and emotional needs of their children. In an ironic and painful role reversal, BPD parents can actually raise children to be their caretakers. They may burden even very young children with adult responsibilities.
If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder. Discover specific coping strategies for dealing with issues common to children of borderline parents: low self-esteem, lack of trust, guilt, and hypersensitivity. Make the major decision whether to confront your parent about his or her condition.
- New Harbinger Publications
|The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse, 3rd Edition
Lowest new price: $7.89
Lowest used price: $5.39
List price: $14.99
Author: Wendy Maltz
Brand: Wendy Maltz
“This classic self-help book offers sound and detailed guidelines for sexual healing. Wendy Maltz stands out for her remarkable combination of wisdom, creativity, and heart.”
—Harriet Lerner, Ph.D., author of The Dance of Anger
“Clear, non-judgmental, warm and hopeful, The Sexual Healing Journey is a precious gift for male and female survivors and for those who care about them.”
—Mike Lew, author of Victims No Longer
“Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.”
—Laura Davis, coauthor of The Courage to Heal and author of Allies in Healing
Originally published two decades ago, The Sexual Healing Journey is a highly respected resource for understanding and healing the intimate sexual problems caused by sex abuse. In this third edition, renowned author, psychotherapist, and certified sex therapist, Wendy Maltz, keeps this classic recovery book fresh with a new preface, revised materials, and an updated, expanded resource section. Compassionate and enduring, this guide presents a comprehensive program for healing that combines expert clinical advice with innovative exercises, steadfast techniques, and deeply moving stories of individuals who have overcome the challenges of sexual abuse to reclaim sex as safe, loving and enjoyable.
- The Sexual Healing Journey A Guide for Survivors of Sexual Abuse 3rd Edition
|The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
Lowest new price: $13.40
Lowest used price: $4.20
List price: $25.95
Author: Randi Kreger
Brand: Brand: New Harbinger Publications
The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.
The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.
- Used Book in Good Condition
|The Quiet Room: A Journey Out of the Torment of Madness
Lowest new price: $7.01
Lowest used price: $1.06
List price: $15.99
Author: Lori Schiller
Brand: Lori Schiller
Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage.
At seventeen Lori Schiller was the perfect child-the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out in her mind. Lori Schiller had entered the horrifying world of full-blown schizophrenia. She began an ordeal of hospitalizations, halfway houses, relapses, more suicide attempts, and constant, withering despair. But against all odds, she survived.
In this personal account, she tells how she did it, taking us not only into her own shattered world, but drawing on the words of the doctors who treated her and family members who suffered with her.
- The Quiet Room A Journey Out of the Torment of Madness
|Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self
Lowest new price: $3.88
Lowest used price: $1.95
List price: $13.99
Author: Elan Golomb
Brand: William Morrow & Company, Inc.
In this compelling book, Elan Golomb identifies the crux of the emotional and psychological problems of millions of adults. Simply put, the children of narcissist -- offspring of parents whose interest always towered above the most basic needs of their sons and daughters -- share a common belief: They believe they do not have the right to exist.
The difficulties experienced by adult children of narcissists can manifest themselves in many ways: for examples, physical self-loathing that takes form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Dr. Golomb tells us.
With an empathic blend of scholarship and case studies, along with her own personal narrative of her fight for self, Dr. Golomb plumbs the depths of this problem, revealing its mysterious hold on the affairs of otherwise bright, aware, motivated, and worthy people. Trapped in the Mirror explores.
- the nature of the paralysis and lack of motivation so many adults feel
- stress and its role in exacerbating childhood wrongs
- why do many of our relationships seem to be "reruns" of the past
- how one's body image can be formed by faulty parenting
- how anger must be acknowledge to be overcome
- and, most important, how even the most traumatized self can be healed.
Rooted in a profoundly humanist traditional approach, and suffused with the benefit of the latest knowledge about intrafamily relationships, Trapped in the Mirror offers more than the average self-help book; it is truly the first self-heal book for millions.
|Madness and Civilization: A History of Insanity in the Age of Reason
Lowest new price: $7.97
Lowest used price: $4.27
List price: $16.95
Author: Michel Foucault
Michel Foucault examines the archeology of madness in the West from 1500 to 1800 - from the late Middle Ages, when insanity was still considered part of everyday life and fools and lunatics walked the streets freely, to the time when such people began to be considered a threat, asylums were first built, and walls were erected between the "insane" and the rest of humanity.
|Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Lowest new price: $8.96
Lowest used price: $2.41
List price: $17.00
Author: Edna B. Foa
Newly Revised and Updated!
Are you tormented by extremely distressing thoughts or persistent worries?
Compelled to wash your hands repeatedly?
Driven to repeat or check certain numbers, words, or actions?
If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.
Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals.
You will discover:
• Step-by-step programs for both mild and severe cases of OCD
• The most effective ways to help you let go of your obsessions and gain control over your compulsions
• New charts and fill-in guides to track progress and make exercises easier
• Questionnaires for self-evaluation and in-depth understanding of your symptoms
• Expert guidance for finding the best professional help
• The latest information about medications prescribed for OCD
|The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
Lowest new price: $11.95
Lowest used price: $2.32
List price: $22.95
Author: Les Fehmi
Brand: Brand: Trumpeter
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls “Open Focus.”
This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health, along with an audio CD in which the author guides the reader through fundamental Open-Focus exercises that can be used on a regular basis to enhance our health and well-being.
Dr. Fehmi writes, “Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically.” At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results.
The Open-Focus Brain offers readers a revolutionary, drug-free way to:
• alleviate depression, anxiety, and ADD
• reduce stress-related chronic pain
• optimize mental and physical performance
Includes a 60-minute audio CD:
• essential attention exercises from the book, led by Dr. Fehmi
• listeners learn how to "train the brain" to reduce stress, anxiety, chronic pain, and more
• safe and effective techniques used in Dr. Fehmi's clinic for decades
- Used Book in Good Condition
|Sometimes I Act Crazy: Living with Borderline Personality Disorder
Lowest new price: $8.71
Lowest used price: $4.92
List price: $16.95
Author: Jerold J. Kreisman
Brand: Jerold J Kreisman Hal Straus
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them
Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships?
If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers.
As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you:
* Manage mood swings
* Develop lasting relationships
* Improve your self-esteem
* Keep negative thoughts at bay
* Control destructive impulses
* Understand your treatment options
* Find professional help
- Sometimes I Act Crazy Living with Borderline Personality Disorder
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