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|The Better Angels of Our Nature: Why Violence Has Declined
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Author: Steven Pinker
Brand: Steven Pinker
“If I could give each of you a graduation present, it would be this—the most inspiring book I've ever read."
—Bill Gates (May, 2017)
A provocative history of violence—from the New York Times bestselling author of The Stuff of Thought and The Blank Slate and the forthcoming Enlightenment Now (February 2018)
Believe it or not, today we may be living in the most peaceful moment in our species' existence. In his gripping and controversial new work, New York Times bestselling author Steven Pinker shows that despite the ceaseless news about war, crime, and terrorism, violence has actually been in decline over long stretches of history. Exploding myths about humankind's inherent violence and the curse of modernity, this ambitious book continues Pinker's exploration of the essence of human nature, mixing psychology and history to provide a remarkable picture of an increasingly enlightened world.
- The Better Angels of Our Nature Why Violence Has Declined
|Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
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Author: Mihaly Csikszentmihalyi
Brand: Mihaly Csikszentmihalyi
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
You have heard about how a musician loses herself in her music, how a painter becomes one with the process of painting. In work, sport, conversation or hobby, you have experienced, yourself, the suspension of time, the freedom of complete absorption in activity. This is "flow," an experience that is at once demanding and rewarding--an experience that Mihaly Csikszentmihalyi demonstrates is one of the most enjoyable and valuable experiences a person can have. The exhaustive case studies, controlled experiments and innumerable references to historical figures, philosophers and scientists through the ages prove Csikszentmihalyi's point that flow is a singularly productive and desirable state. But the implications for its application to society are what make the book revolutionary.
- The Psychology of Optimal Experience
- First Edition
|DBT® Skills Training Manual, Second Edition
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List price: $55.00
Author: Marsha M. Linehan
Brand: Marsha M Linehan
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a Web page where they can download and print all the handouts and worksheets discussed, as well as the teaching notes. The companion volume is available separately: DBT® Skills Training Handouts and Worksheets, Second Edition.
New to This Edition
*Handouts and worksheets (available online and in the companion volume) have been completely revised and dozens more added--more than 225 in all.
*Each module has been expanded with additional skills.
*Multiple alternative worksheets to tailor treatment to each client.
*More extensive reproducible teaching notes (provided in the book and online), with numerous clinical examples.
*Curricula for running skills training groups of different durations and with specific populations, such as adolescents and clients with substance use problems.
*Linehan provides a concise overview of "How to Use This Book."
See also DBT® Skills Training Handouts and Worksheets, Second Edition, a spiral-bound 8 1/2" x 11" volume containing all of the handouts and worksheets and featuring brief introductions to each module written expressly for clients. Plus, Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT. Also available: Linehan's instructive skills training videos for clients--Crisis Survival Skills: Part One, Crisis Survival Skills: Part Two, From Suffering to Freedom, This One Moment, and Opposite Action.
- DBT Skills Training Manual Second Edition
|The Highly Sensitive Person: How to Thrive When the World Overwhelms You
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Author: Elaine N. Aron
Are you a highly sensitive person?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.
In The Highly Sensitive Person, you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit
Are you an HSP? Are you easily overwhelmed by stimuli? Affected by other people's moods? Easily startled? Do you need to withdraw during busy times to a private, quiet place? Do you get nervous or shaky if someone is observing you or competing with you? HSP, shorthand for "highly sensitive person," describes 15 to 20 percent of the population. Being sensitive is a normal trait--nothing defective about it. But you may not realize that, because society rewards the outgoing personality and treats shyness and sensitivity as something to be overcome. According to author Elaine Aron (herself an HSP), sensitive people have the unusual ability to sense subtleties, spot or avoid errors, concentrate deeply, and delve deeply. This book helps HSPs to understand themselves and their sensitive trait and its impact on personal history, career, relationships, and inner life. The book offers advice for typical problems. For example, you learn strategies for coping with overarousal, overcoming social discomfort, being in love relationships, managing job challenges, and much more. The author covers a lot of material clearly, in an approachable style, using case studies, self-tests, and exercises to bring the information home. The book is essential for you if you are an HSP--you'll learn a lot about yourself. It's also useful for people in a relationship with an HSP. --Joan Price
- The Highly Sensitive Person: How to Thrive When the World Overwhelms You
|The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types
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Author: Don Richard Riso
The first definitive guide to using the wisdom of the enneagram for spiritual and psychological growth
The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, based on nine distinct personality types. Now, two of the world's foremost Enneagram authorities introduce a powerful new way to use the Enneagram as a tool for personal transformation and development. Whatever your spiritual background, the Enneagram shows how you can overcome your inner barriers, realize your unique gifts and strengths, and discover your deepest direction in life.
The Wisdom of the Enneagram includes:
Two highly accurate questionnaires for determining your type
Vivid individual profiles focused on maximizing each type's potential and minimizing predictable pitfalls
Spiritual Jump Starts, Wake-Up Calls, and Red Flags for each type
Dozens of individualized exercises and practical strategies for letting go of troublesome habits, improving relationships, and increasing inner freedom
Revealing insights into the deepest motivations, fears, and desires of each type
Highly accessible, yet filled with sophisticated concepts and techniques found nowhere else, The Wisdom of the Enneagram is a strikingly new fusion of psychology and spirituality. It offers an exciting vision of human possibility and a clear map of the nine paths to our highest self-expression.
Recommended by two highly credible authorities, consciousness explorer Ken Wilber and spiritual-growth guru Harville Hendrix, this compendium of Enneagram information was assembled by the cofounders of the Enneagram Institute as an introduction to the subject. Designed with a plenitude of charts, boxes, and quotes (by noted illuminaries such as A.H. Almaas, Maya Angelou, and G.I. Gurjieff), this exceptionally easy-to-use, manual-size paperback teaches the reader how to figure out which of the nine types she is, identifies red flags to self-illusion, and provides practical suggestions for spiritual growth. Advice on how to observe your type's fixations and let go of the need to act out automatic and dysfunctional behavioral responses are down-to-earth and attainable. A distinctly accessible approach to cultivating daily happiness through understanding the complexity of fixations that weave together human personality types. --Randall Cohan
|The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth
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Author: Christopher L. Heuertz
Brand: HarperCollins Christian Pub.
For all the ways we live unawakened lives, the enneagram is here to help.
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram’s 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
Chris Heuertz’ life was forever changed after he learned about the enneagram 15 years ago. Today, he leads enneagram workshops all over the world. Join Chris as he shows you how this ancient tool can help you awaken to the gifts God has given you, find freedom from your personal patterns of sin and fear, and grow in acceptance of your identity as you grow with God.
In conversational style with compelling stories, The Sacred Enneagram will show you
- How to understand the 'why' behind your type, beyond caricatures and stereotypes
- How to align your type with prayer postures
- How to identify and find freedom from self-destructive patterns
- How to grow in spiritual discernment
- How to face your past wounds and step toward healing
- How to awaken your unique gifts to serve today’s broken world
Chris’s own journey with the enneagram is an accessible introduction and exploration of how the enneagram can change your life, because to the extent that we are transformed, the world will be transformed.
- The Sacred Enneagram Finding Your Unique Path to Spiritual Growth
|Supernormal: The Untold Story of Adversity and Resilience
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Author: Meg Jay
Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity.
Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them.
Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?"
These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company.
Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end.
|The Secret Language of Birthdays: Your Complete Personology Guide for Each Day of the Year
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Author: Gary Goldschneider
Brand: Gary Goldschneider Joost Elffers
Combining astrology, numerology, and pure psychic intuition, The Secret Language of Birthdays is a wholly unique compilation that reveals one's strengths, weaknesses, and major issues while providing practical advice and spiritual guidance.
Many have suspected that your birthday affects your personality and how you relate to others. Nineteen years and over one million copies later, The Secret Language of Birthdays continues to fascinate readers by describing the characteristics associated with being born on a particular day. The 366 personality profiles are based on astrology, numerology, the tarot, and Gary Goldschneider’s observations of more than 14,000 people. Your strengths, weaknesses, and major concerns will be illuminated while you are given practical advice and spiritual guidance. After you study your profile, it will be hard to resist examining those of family, friends, colleagues, and even celebrities.
Sure, it's neat to know which famous people have the same birthday you do, but wouldn't it be fascinating to know what else you have in common with these celebrities? The Secret Language of Birthdays will show you this and much more. Through "personology" (a combination of characteristics influenced by sun sign, season, and day of the year) and an analysis of several thousand character profiles, authors Gary Goldschneider and Joost Elfers have pinned down the traits most common to people born on the same day.
Rather than taking a strictly astrological approach--how the planets, sun, and stars affect a person's behavior--the authors compare the commonalties of people who share birthdays, and piece together a personality for each day of the year, effectively slicing through geographical and cultural differences, while avoiding the one-size-fits-all trap of newspaper sun-sign horoscopes. Some readers may find the authors' strict use of the Gregorian calendar limiting, but conversion to other time-keeping systems is fairly simple (the authors make note of this problem and contend that a day is a day, whether someone names it October 21 or 1 Rajab). Goldschneider and Elfers focus on a model of the year as a wheel spinning in a recurring circle of patterns, an idea that reaches back far beyond the linear calendars we use today. Each birthday discussed includes important numbers, tarot cards, and a dose of psychology, so while you learn a little about the other people with your birthday, you may even discover something new about yourself. --Brian Patterson
- The Secret Language of Birthdays Personology Profiles for Each Day of the Year
|I Hate You--Don't Leave Me: Understanding the Borderline Personality
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Author: Jerold J. Kreisman
Brand: Jerold Jay Kreisman
A revised and updated edition of the bestselling guide to understanding borderline personality disorder.
After more than two decades as the essential guide to Borderline Personality Disorder (BPD), this new edition now reflects the most up- to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder as well as connections between BPD and substance abuse, sexual abuse, Post-Traumatic Stress Syndrome, ADHD, and eating disorders.
Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD.
This expanded and revised edition remains as accessible and useful as its predecessor and will reestablish this book as the go-to source for those diagnosed with BPD, their family, friends, and colleagues, as well as professionals and students in the field.
- I Hate You Don t Leave Me Understanding the Borderline Personality
|The Enneagram: A Christian Perspective
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Author: Richard Rohr
Brand: Richard Rohr
Richard Rohr and Andrea Ebert's runaway best-seller shows both the basic logic of the Enneagram and its harmony with the core truths of Christian thought from the time of the early Church forward.
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