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|Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
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Author: James R. Doty MD
The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart
Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart.
Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
|Helping Your Anxious Child: A Step-by-Step Guide for Parents
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Author: Ronald Rapee PhD
Brand: New Harbinger Publications
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
Now in its second edition, Helping Your Anxious Child
has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Inside, you will learn to:
- Help your child practice “detective thinking” to recognize irrational worries
- What to do when your child becomes frightened
- How to gently and gradually expose your child to challenging situations
- Help your child learn important social skills
This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit―an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
- Detailed guide book for helping children overcome their anxieties
- Encourages parent-child bonding, calmness, problem-solving, self-esteem, confidence
- Help your child embrace the care-free nature of childhood
- Designed to make overcoming fears fun and easy
- Help your child practice "detective thinking" to recognize irrational worries
|Spy the Lie: Former CIA Officers Teach You How to Detect Deception
Lowest new price: $10.27
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List price: $16.99
Author: Philip Houston
Brand: Philip Houston
THE NEW YORK TIMES BESTSELLER
Three former CIA officers--among the world's foremost authorities on recognizing deceptive behavior--share their proven techniques for uncovering a lie
Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee, investing in a financial interest, speaking with your child about drugs, confronting your significant other about suspected infidelity, or even dating someone new, having the ability to unmask a lie can have far-reaching and even life-altering consequences.
As former CIA officers, Philip Houston, Michael Floyd, and Susan Carnicero are among the world's best at recognizing deceptive behavior. Spy the Lie chronicles the captivating story of how they used a methodology Houston developed to detect deception in the counterterrorism and criminal investigation realms, and shows how these techniques can be applied in our daily lives.
Through fascinating anecdotes from their intelligence careers, the authors teach readers how to recognize deceptive behaviors, both verbal and nonverbal, that we all tend to display when we respond to questions untruthfully. For the first time, they share with the general public their methodology and their secrets to the art of asking questions that elicit the truth.
Spy the Lie is a game-changer. You may never read another book that has a more dramatic impact on your career, your relationships, or your future.
- Spy the Lie Former CIA Officers Teach You How to Detect Deception
|The Enneagram Made Easy: Discover the 9 Types of People
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Author: Elizabeth Wagele
Brand: Baron, Renee/ Wagele, Elizabeth
The first easy—and fun—guide to the Enneagram, the fascinating and revealing method of understanding personality types, for the beginner, the expert, and everyone in between. This witty and informative guide demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and show how to put that knowledge to use in our everyday lives.
The 9 Types of People:
The Perfectionist: Motivated by the need to live life the right way, improve oneself and others, and avoid anger.
The Helper: Motivated by the need to be loved and appreciated and to express your positive feelings towards others.
The Achiever: Motivated by the need to be productive, to achieve success, and to avoid failure.
The Romantic: Motivated by the need to understand your feelings and to be understood to search for the meaning of life, and to avoid being ordinary.
The Observer: Motivated by the need to know everything and understand the universe, to be self-sufficient and left alone, and to avoid not having the answer or looking foolish.
The Questioner: Motivated by the need for security, to feel taken care of, or to confront your fears.
The Adventurer: Motivated by the need to be happy and plan fun things, to contribute to the world, and to avoid suffering and pain.
The Asserter: Motivated by the need to be self-reliant and strong, to make an impact on the world, and to avoid being weak.
The Peacemaker: Motivated by the need to keep the peace, merge with others, and avoid conflict.
|POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse
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Author: Shahida Arabi
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation—psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, readers can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. POWER teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all—owning their agency to rebuild their lives and transform their powerlessness into victory.
|An Introduction to Theories of Personality, 8th Edition
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List price: $241.00
Author: Matthew H. Olson
An Introduction to Theories of Personality, , 8/e -- is just the standalone book
For Sophomore/Junior level courses in Theories of Personality, Personality, or Personality Psychology.
Using a theorist-by-theorist approach, this comprehensive introduction to personality theory gives students the history of psychology with practical information to help them understand their own lives and their relationships with others. Primary sources, abundant biographical information and supporting research are used to descibe and detail each theorist, presenting the theories of personality in an accessible and unbiased way.
|Learned Optimism: How to Change Your Mind and Your Life
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List price: $16.00
Author: Martin E. P. Seligman
The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier..
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.
"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —Marian Sandmaier, The New York Times Book Review
- Learned Optimism: How to Change Your Mind and Your Life
|The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated
Lowest new price: $2.07
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List price: $14.99
Author: David Daniels
The First and Only Scientifically Determined Enneagram Personality Test and Guide
A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide.
The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.
|Deep Survival: Who Lives, Who Dies, and Why
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List price: $16.95
Author: Laurence Gonzales
Brand: W W Norton Company
“Unique among survival books . . . stunning . . . enthralling. Deep Survival makes compelling, and chilling, reading.”―Denver Post Over a decade since its original publication, Laurence Gonzales’s bestselling Deep Survival has helped save lives from the deepest wildernesses, just as it has improved readers’ everyday lives. Its mix of adventure narrative, survival science, and practical advice has inspired everyone from business leaders to military officers, educators, and psychiatric professionals on how to take control of stress, learn to assess risk, and make better decisions under pressure. Now with a new introduction on how this book can help readers overcome any of life’s obstacles, Gonzales’s gripping narrative is set to motivate and enlighten a new generation of readers.
|Shaken Bible Study: Discovering Your True Identity in the Midst of Life's Storms
Lowest new price: $8.65
Lowest used price: $6.48
List price: $12.99
Author: Tim Tebow
Brand: WaterBrook Press
Discover Who You Are and Live Like It Matters
Have you ever questioned God’s plan? Wondered why life has unraveled in an unexpected direction? Struggled with disappointment or doubted your purpose in life? Many of us have.
Riding the rollercoaster of highs and lows in his NFL journey, Heisman Trophy winner Tim Tebow has learned what it means to be grounded in who you are no matter what life throws your way. In this powerful, four-session Bible study, Tebow delivers a Scripture-packed message about what it means to fix your hope and your identity in a God who does not change. Follow Tebow as he highlights key players and passages from the Bible that will inspire you to:
* Release bitterness from past hurts and trust in a loving God
* Recognize and use your talents to make a difference in the world
* Remain resilient and grounded in your faith despite extraordinary odds
Perfect for group use or individual reflection, this dynamic study also includes key quotations and in-depth discussion questions. Shaken Bible Study is the training ground for your greatest battles and will leave you spiritually and mentally prepared to face life’s challenges head-on.
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