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Books

Physiological Aspects of Psychology


Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Lowest new price: $6.00
Lowest used price: $3.99
List price: $17.00
Author: Daniel G. Amen M.D.
Brand: Harmony Books

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.

To quell anxiety and panic:
Use simple breathing techniques to immediately calm inner turmoil

To fight depression:
Learn how to kill ANTs (automatic negative thoughts)

To curb anger:
Follow the Amen anti-anger diet and learn the nutrients that calm rage

To conquer impulsiveness and learn to focus:
Develop total focus with the One-Page Miracle

To stop obsessive worrying:
Follow the "get unstuck" writing exercise and learn other problem-solving exercises

You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.

You're not stuck with the brain you're born with. 

Features:

  • Harmony Books

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The Man Who Mistook His Wife For A Hat: And Other Clinical Tales

The Man Who Mistook His Wife For A Hat: And Other Clinical Tales Lowest new price: $6.00
Lowest used price: $1.36
List price: $15.99
Author: Oliver Sacks
Brand: Baker and Taylor

In his most extraordinary book, “one of the great clinical writers of the twentieth century” (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders.

Oliver Sacks’s The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.

If inconceivably strange, these brilliant tales remain, in Dr. Sacks’s splendid and sympathetic telling, deeply human. They are studies of life struggling against incredible adversity, and they enable us to enter the world of the neurologically impaired, to imagine with our hearts what it must be to live and feel as they do. A great healer, Sacks never loses sight of medicine’s ultimate responsibility: “the suffering, afflicted, fighting human subject.”

Features:

  • Great product!

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Transitions: Making Sense of Life's Changes, Revised 25th Anniversary Edition

Transitions: Making Sense of Life's Changes, Revised 25th Anniversary Edition Lowest new price: $7.09
Lowest used price: $1.54
List price: $15.99
Author: William Bridges
Brand: William Bridges

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development

Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

Features:

  • Transitions Making Sense of Life s Changes Revised 25th Anniversary Edition

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The Divided Mind: The Epidemic of Mindbody Disorders

The Divided Mind: The Epidemic of Mindbody Disorders Lowest new price: $6.00
Lowest used price: $6.56
List price: $16.99
Author: John E. Sarno
Brand: John E Sarno

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.

One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.

Features:

  • The Divided Mind The Epidemic of Mindbody Disorders

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Gut Health Diet for Beginners: A 7-Day Plan to Heal Your Gut and Boost Digestive Health

Gut Health Diet for Beginners: A 7-Day Plan to Heal Your Gut and Boost Digestive Health Lowest new price: $11.74
List price: $15.99
Author: Kitty Martone

Reset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners.

Gut health is essential to whole body health. Offering the quickest plan to cleanse your microbiome, Gut Health Diet for Beginners kick-starts your gut healthy diet to promote digestive health and healing in 7-days.

From day one, this general gut health diet eliminates the guesswork of starting a new eating regimen with useful guidance, shopping lists, and preparation guides. With a clear meal plan―featuring 75 easy, 5-ingredient recipes that you can choose from―Gut Health Diet for Beginners is a fast and effective solution to find out if your body would benefit from following a gut healthy diet.

Gut Health Diet for Beginners includes:

  • Gut health 101 that explains how gut health affects your overall health, and outlines foods to enjoy and avoid to maximize results.
  • 7-day meal plan that includes 75 clean and easy, 5-ingredient recipes with shopping lists and prep guides for every week.
  • 5-steps for success that eliminate the stress of starting a new diet by guiding you through kitchen and pantry prep, meal prep and planning, symptom tracking, plus healthy habits to pursue alongside the diet.
  • A guide for next steps that helps you select the best diet for your gut health once you’ve completed the 7-day diet.

Whether you decide to continue a general gut health diet or commit to GAPS, AIP, or a low-FODMAP diet, Gut Health Diet for Beginners is your introduction to a lifetime of gut healthy eating.

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Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life

Behavioral Activation for PTSD: A Workbook for Men: Reduce Anxiety and Take Charge of Your Life Lowest new price: $13.17
Lowest used price: $12.13
List price: $19.99
Author: Lisa Campbell PhD

Behavioral Activation for PTSD: A Workbook for Men is the definitive behavioral activation workbook to take charge of your life and recover from PTSD.

Behavioral activation is a proactive, evidence-based therapy program that helps you take back your life from PTSD. Using actionable exercises, Behavioral Activation for PTSD: A Workbook for Men helps you overcome triggers and avoidance behaviors by reintroducing positive, mood-boosting activities into your daily life.

Lisa Burgert Campbell, PhD, a trauma counselor and psychologist for the Department of Veterans Affairs, along with Karie Kermath, a trauma survivor, have specifically designed this self-paced program to tackle the unique challenges that men with PTSD commonly face. Through targeted exercises that address home life, work life, social life, and recreation, Behavioral Activation for PTSD: A Workbook for Men offers real, results-driven strategies to cope and recover from PTSD.

Behavioral Activation for PTSD: A Workbook for Men encourages you to take action and move past trauma, with:

  • An introduction that explains the causes and symptoms of PTSD, and addresses how behavior activation can help you heal
  • Action-oriented exercises that target the main life arenas affected by PTSD (home, work, relationships, and wellness), and don't require you to dwell on traumatic memories, emotions, or bodily sensations to complete
  • A self-paced, flexible program for people who have never had psychotherapy, that can be completed based on individual needs and goals

Whether the trauma happened yesterday or years ago, every day is an opportunity to heal and move on. Offering strategies and support, Behavioral Activation for PTSD: A Workbook for Men shows you how to beat PTSD and make recovery your new reality.

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The Feeling of What Happens: Body and Emotion in the Making of Consciousness

The Feeling of What Happens: Body and Emotion in the Making of Consciousness Lowest new price: $6.40
Lowest used price: $1.99
List price: $16.95
Author: Antonio Damasio

The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio's new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness. In his bestselling Descartes' Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body's reaction to the world and responding to that experience. Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.

Features:

  • 5x10 inches, 385 pages Trade paperrback in colors of gold, orange, green and black.

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The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose Lowest new price: $8.78
Lowest used price: $5.47
List price: $18.00
Author: Daniel G. Amen M.D.

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.
 
When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.
 
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way.
 
Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your:
 
-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships
 
The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

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Biological Psychology

Biological Psychology Lowest new price: $33.86
Lowest used price: $25.00
List price: $239.95
Author: James W. Kalat

Dr. James W. Kalat's BIOLOGICAL PSYCHOLOGY is widely used for good reason: an extremely high level of scholarship, a clear writing style with amusing anecdotes, and precise examples. Kalat's goals are to make biological psychology accessible and to convey the excitement of the search for biological explanations of behavior, and he delivers. Updated with new topics, examples, and recent research findings, the new edition continues this book's tradition of quality.

Features:

  • Cengage Learning

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Integrated Behavioral Health in Primary Care

Integrated Behavioral Health in Primary Care Lowest new price: $63.77
Lowest used price: $65.06
List price: $99.95
Author: Christopher L. Hunter

This timely new edition of Integrated Behavioral Health in Primary Care brings the reader up to speed with the changing aspects of primary care service delivery in response to the Patient-Centered Medical Home (PCMH), the Triple-Aim health approach, and the Patient Protection and Affordable Care Act. Drawing on research evidence and years of experience, the authors provide practical information and guidance for behavioral health care practitioners who wish to work more effectively in the fast-paced setting of primary care, and provide detailed advice for addressing common health problems such as generalized anxiety disorder, depression, weight issues, sleep problems, cardiovascular disorders, pain disorders, sexual problems, and more. New to this edition are chapters on population health and the PCMH; children, adolescents, and parenting; couples; managing suicide risk; and shared medical appointments.

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