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|The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
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Author: Scott C. Anderson
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.
This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
|The Trouble With Testosterone: And Other Essays On The Biology Of The Human Predicament
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Author: Robert M. Sapolsky
Finalist for the Los Angeles Times Book Prize
From the man who Oliver Sacks hailed as “one of the best scientist/writers of our time,” a collection of sharply observed, uproariously funny essays on the biology of human culture and behavior.
In the tradition of Stephen Jay Gould and Oliver Sacks, Robert Sapolsky offers a sparkling and erudite collection of essays about science, the world, and our relation to both. “The Trouble with Testosterone” explores the influence of that notorious hormone on male aggression. “Curious George’s Pharmacy” reexamines recent exciting claims that wild primates know how to medicate themselves with forest plants. “Junk Food Monkeys” relates the adventures of a troop of baboons who stumble upon a tourist garbage dump. And “Circling the Blanket for God” examines the neurobiological roots underlying religious belief.
Drawing on his career as an evolutionary biologist and neurobiologist, Robert Sapolsky writes about the natural world vividly and insightfully. With candor, humor, and rich observations, these essays marry cutting-edge science with humanity, illuminating the interconnectedness of the world’s inhabitants with skill and flair.
As a professor of biology and neuroscience at Stanford and a recipient of a MacArthur Foundation "genius grant," Robert Sapolsky carries impressive credentials. Best of all, he's a gifted writer who possesses a delightfully devilish sense of humor. In these essays, which range widely but mostly focus on the relationships between biology and human behavior, hard and intricate science is handled with a deft touch that makes it accessible to the general reader. In one memorable piece, Sapolsky compares the fascination with tabloid TV to behavior he's observed among wild African baboons. "Rubber necks," notes the professor, "seem to be a common feature of the primate order." In the title essay of The Trouble with Testosterone, Sapolsky ruminates on the links, real or perceived, between that hormone and aggression.
|The Myth of Monogamy: Fidelity and Infidelity in Animals and People
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Author: David P. Barash
Applying new research to sex in the animal world, esteemed scientists David P. Barash and Judith Eve Lipton dispel the notion that monogamy comes naturally. In fact, as The Myth of Monogamy reveals, biologists have discovered that for nearly every species, cheating is the rule -- for both sexes.
Reviewing findings from the same DNA fingerprinting science employed in the courtroom, Barash and Lipton take readers from chickadee nests to chimpanzee packs to explain why animals cheat. (Some prostitute themselves for food or protection, while others strive to couple with genetically superior or multiple mates.) The Myth of Monogamy then illuminates the implications of these dramatic new findings for humans, in our relationships, as parents, and more.
The Myth of Monogamy at last brings scientific insight into this emotionally charged aspect of the ultimate dating and marriage quandary.
Shattering deeply held beliefs about sexual relationships in humans and other animals, The Myth of Monogamy is a much needed treatment of a sensitive issue. Written by the husband and wife team of behavioral scientist David P. Barash and psychiatrist Judith Eve Lipton, it glows with wit and warmth even as it explores decades of research undermining traditional precepts of mating rituals. Evidence from genetic testing has been devastating to those seeking monogamy in the animal kingdom; even many birds, long prized as examples of fidelity, turn out to have a high incidence of extra-pair couplings. Furthermore, now that researchers have turned their attention to female sexual behavior, they are finding more and more examples of aggressive adultery-seeking in "the fairer sex." Writing about humans in the context of parental involvement, the authors find complexity and humor:
Baby people are more like baby birds than baby mammals. To be sure, newborn cats and dogs are helpless, but this helplessness doesn't last for long. By contrast, infant Homo sapiens remain helpless for months ... and then they become helpless toddlers! Who in turn graduate to being virtually helpless youngsters. (And then? Clueless adolescents.) So there may be some payoff to women in being mated to a monogamous man, after all.
Careful to separate scientific description from moral prescription, Barash and Lipton still poke a little fun at our conceptions of monogamy and other kinds of relationships as "natural" or "unnatural." Shoring themselves up against the inevitable charges that their reporting will weaken the institution of marriage, they make sure to note that monogamy works well for most of those who desire it and that one of our uniquely human traits is our ability to overcome biology in some instances. If, as some claim, monogamy has been a tool used by men to assert property rights over women, then perhaps one day The Myth of Monogamy will be seen as a milestone for women's liberation. --Rob Lightner
|Textbook of Biological Psychiatry
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A Textbook of Biological Psychiatry integrates the basic science concerning brain mechanisms of psychiatric disorders alongside surveys of present standard clinical treatment. Organized in a coherent and easy to follow structure, chapters expand across different levels of analysis, from basic mechanisms to clinical practice. This comprehensive reference provides an integrative treatment of the biochemistry of neurotransmission, behavioral pharmacology, and clinical aspects of psychiatric problems including depression, manic-depression, and mood disorders. Other chapters address the biological mechanisms and treatment of depression, anxiety, panic, obsessive-compulsive disorder, and addictions. The editor concludes with a perspective on the future of the field and prospects for understanding and effectively treating mood and anxiety disorders.
|The Fifteen Minute Hour: Practical Therapeutic Intervention in Primary Care
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Author: Marian Stuart
A practical, realistic 'how to" manual for effectively incorporating psycho-behavioral interventions into the brief office visit. A contemporary classic, this text combines the best in medicine and psychology to help practitioners treat the emotional components of ordinary medical disorders. The BATHE (Background, Affect, Trouble, Handling, and Empathy) technique, a screen for treatable psychiatric conditions as well as a therapeutic modality, fits easily into a regular patient visit. Case scenarios demonstrate how to use simple questions to elicit information while empowering the patient. Subjects covered include managing stress, handling difficult patients, increasing compliance and promoting both physical and mental health. Amply referenced and evidence based, this new edition provides coverage on the use of narrative therapy, cognitive restructuring, talking with adolescents, collaborative treatment, PTSD, and managing anxiety and depression by combining therapeutic talk with psychotropic medications.
- A standard in the field for training primary care practitioners in the principles of biopsychosocial medicine.
- Practical information is offered for the application of therapeutic interventions.
- An easy-to-use approach is designed to fit into a standard, fifteen minute office visit.
- The highly-respected authors bring with them over 60 years of combined experience.
- Listed on the "best sellers list" of the Society of Teachers of Family Medicine since its introduction in 1986.
- All chapters have been updated with new references and new case material.
- A brand-new chapter on the use of psychotropic medication includes material on herbal products.
- Important material has been added on treating anxiety, depression, and post-traumatic stress disorder.
- New charts specify doses and side effects for a range of antidepressants.
- New material has been added on the use of narrative therapy, a variety of stress management techniques, cognitive restructuring, talking with adolescents, collaborative treatment, empowering patients, focusing on lifestyle changes, and maximizing the potential for achievement.
|Behavioral Neurobiology: The Cellular Organization of Natural Behavior
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Author: Thomas J. Carew
Brand: Brand: Sinauer Associates, Inc.
Behavioral Neurobiology provides a novel treatment of the neural basis of behavior. The pedagogical premise of the book is that general insights into the neuronal organization of behavior can be gained by examining neural solutions that have evolved in animals to solve problems encountered in their particular environmental niches. The author presents in-depth "case studies" of individual animals from which themes clearly emerge, taking on additional meaning by being considered in a real-world behavioral context.
- Used Book in Good Condition
|The Woman That Never Evolved: With a New Preface and Bibliographical Updates, Revised Edition
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Author: Sarah Blaffer Hrdy
Brand: Brand: Harvard University Press
What does it mean to be female? Sarah Blaffer Hrdy--a sociobiologist and a feminist--believes that evolutionary biology can provide some surprising answers. Surprising to those feminists who mistakenly think that biology can only work against women. And surprising to those biologists who incorrectly believe that natural selection operates only on males.
In The Woman That Never Evolved we are introduced to our nearest female relatives competitive, independent, sexually assertive primates who have every bit as much at stake in the evolutionary game as their male counterparts do. These females compete among themselves for rank and resources, but will bond together for mutual defense. They risk their lives to protect their young, yet consort with the very male who murdered their offspring when successful reproduction depends upon it. They tolerate other breeding females if food is plentiful, but chase them away when monogamy is the optimal strategy. When "promiscuity" is an advantage, female primates--like their human cousins--exhibit a sexual appetite that ensures a range of breeding partners. From case after case we are led to the conclusion that the sexually passive, noncompetitive, all-nurturing woman of prevailing myth never could have evolved within the primate order.
Yet males are almost universally dominant over females in primate species, and Homo sapiens is no exception. As we see from this book, women are in some ways the most oppressed of all female primates. Sarah Blaffer Hrdy is convinced that to redress sexual inequality in human societies, we must first understand its evolutionary origins. We cannot travel back in time to meet our own remote ancestors, but we can study those surrogates we have--the other living primates. If women --and not biology--are to control their own destiny, they must understand the past and, as this book shows us, the biological legacy they have inherited.
- Used Book in Good Condition
|The Birth Of The Mind: How A Tiny Number Of Genes Creates The Complexities Of Human Thought
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Author: Gary Marcus
In The Birth of the Mind , award-winning cognitive scientist Gary Marcus irrevocably alters the nature vs. nurture debate by linking the findings of the Human Genome project to the development of the brain.Startling findings have recently revealed that the genome is much smaller than we once thought, containing no more than 30,000-40,000 genes. Since this discovery, scientists have struggled to understand how such a tiny number of genes could contain the instructions for building the human brain, arguably the most complex device in the known universe. Synthesizing up-to-the-minute biology with his own original findings on child development, Marcus is the first to resolve this apparent contradiction by chronicling exactly how genes create the infinite complexities of the human mind. Along the way, he dispels the common misconceptions people harbor about genes, and explores the stunning implications of this research for the future of genetic engineering.Vibrantly written and completely accessible to the lay reader, The Birth of the Mind will forever change the way we think about our origins and ourselves.
The Human Genome Project has revealed that we possess a surprisingly small number of genes, especially in light of our fairly complex bodies. In The Birth of the Mind, NYU psychology professor Gary Marcus brings together current research on how our genetic code assembles that most mysterious physiological structure, the brain. Readers fascinated by the works of Steven Pinker and other mind theorists will be fascinated by Marcus' descriptions of strange--and sometimes disturbing--sensory experiments carried out on chimps, ferrets, and kittens that show how the brain organizes itself in the presence or absence of external stimuli. Further, Marcus writes that there's nothing particularly special about how the brain is built and maintained.
What's amazing is how little of the overall scheme for embryonic development is special to the brain. Although thousands of genes are involved in brain development, a large number of them are shared with (or have close counterparts in) genes that guide the development of the rest of the body.
With plenty of evidence supporting the notion of multi-function "housekeeping genes," Marcus concludes that our hopes for finding single genes responsible for various brain disorders are likely unfounded. The Birth of the Mind offers an engaging and often witty look at how our genetic code can be simple enough to make basic proteins and complicated enough to help us learn languages. --Therese Littleton
|Human Ethology (Foundations of Human Behavior)
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Author: Irenaus Eibl-Eibesfeldt
With the discovery of conditioned reflexes by I. P. Pavlov, the possibilities for experimenting, following the example set by the classical, exact sciences, were made available to the behavioral sciences. Many psychologists hoped that the component parts of behavior had also been found from which the entire, multifaceted cosmos of behavior could then be constructed. An experimentally oriented psychology subsequently developed including the influential school of behaviorism.
This first text on human ethology presents itself as a unified work, even though not every area could be treated with equal depth. For example, a branch of ethology has developed in the past decade which places particular emphasis on ecology and population genetics. This field, known as sociobiology, has enriched discussion beyond the boundaries of behavioral biology through its stimulating, and often provocative, theses.
After vigorous debates between behaviorists, anthropologists, and sociologists, we have entered a period of exchange of thoughts and a mutual approach, which in many instances has led to cooperative projects of researchers from different disciplines. This work offers a biological point of view for discussion and includes data from the author's cross-cultural work and research from the staff of his institute. It confirms, above all else, the astonishing unity of mankind and paints a basically positive picture of how we are moved by the same passions, jealousies, friendliness, and active curiosity.
The need to understand ourselves has never been as great as it is today. An ideologically torn humanity struggles for its survival. Our species, does not know how it should compensate its workers, and it experiments with various economic systems, constitutions, and forms of government. It struggles for freedom and stumbles into newer conflicts. Population growth is apparently completely out of hand, and at the same time many resources are being depleted. We must consider our existence rationally in order to understand it, but certainly not with cold, calculating reason but with the warm feeling of a heart concerned for the welfare of later generations.
|Brain & Behavior: An Introduction to Biological Psychology
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Author: Bob L. Garrett
Brain & Behavior: An Introduction to Biological Psychology showcases our rapidly increasing understanding of the biological foundations of behavior, engaging students immediately with easily accessible content. Bob Garrett uses colorful illustrations and thought-provoking facts while maintaining a “big-picture” approach that students will appreciate. Don’t be surprised when they reach their “eureka” moment and exclaim, “Now I understand what was going on with Uncle Edgar!”
Praise for the Second Edition of Brain & Behavior:
"Great book- excellent instructional design and graphics with practical applications."—Robin Steed, MA, LOTR, Louisiana State University Health Science Center
“My students liked the organization of Garrett. They thought it was easy to read and an appropriate resource for this course.” —Charles Long, University of Memphis
“I have been searching for a book that would thoroughly treat all of the concepts in brain and behavior while also being easy enough for the student to read without becoming overwhelmed. I think that the Garrett text might be an answer to my problem.” —Natalie Ceballos, Texas State University
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