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Aging


Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)

Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker) Lowest new price: $8.36
Lowest used price: $8.10
List price: $9.29
Author: Happy Books Hub

Give it a try, see the results!

  • Are you trying to eat healthier?
  • Are you working on getting in better shape?

Then Hello New Me food and exercise journal is just for you – the perfect daily companion on the journey to become the best version of yourself!

You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.

Hello New Me will be your convenient diary and motivating planner during your next three months or 90 days (the standard time span for a weight training program).

Features:

Hello New Me allows you to:

  • Easily record your food consumption: breakfast, lunch, dinner and snacks.
  • Monitor your daily water intake.
  • Keep track of your daily activity and exercises.
  • Oversee your cravings and how you respond to them.
  • Keep an eye on whether you get enough sleep.
  • Control how your mood reflects on your will and eating habits.
  • Note your feelings about your progress and missteps to improve each and every day.

It is a great size (7.5 x 9.25 in) to carry in your purse or bag and in the same time have enough space to jot down everything needed.

Why are food diaries so effective as a weight loss tactic?

Writing down and seeing your daily food intake gives a better perception of how much you actually eat. Studies show that tracking and planning your meals for a week or more yields the best results, but even recording your nutrition for one day can make a difference.
Journal notebooks help you identify both your good habits (for example choosing healthy nutritious snacks) and your bad habits (for example drinking mostly sugary drinks).

Get Hello New Me now and set yourself up for success on your way to more fitness, health and weight loss.

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Developing Person Through Childhood and Adolescence

Developing Person Through Childhood and Adolescence Lowest new price: $186.98
Lowest used price: $153.98
List price: $216.99
Author: Kathleen Stassen Berger

Exceptional in its currency, global in its cultural reach, Kathleen Berger’s portrait of the scientific investigation of childhood and adolescent development helps bring an evolving field into the evolving classroom. Guided by Berger’s clear, inviting authorial voice, and page after page of fascinating examples from cultures around the world, students see how classic and current research, and the lives of real people, shape the field’s core theories and concepts.

In addition to Kathleen Berger’s exhaustive updating of the research, this edition is notable for its thorough integration of assessment throughout (learning objectives, assessments after each section, expanded end-of-chapter quizzes) all aligned with national standards. The new edition is also more than ever an integrated text/media package, moving students from the printed page to online tools that help them develop observation and critical thinking skills. Those online components are all a part of the book’s dedicated version of LaunchPad, Worth Publishers’ breakthrough online course space in which power and simplicity go hand in hand. 

New Media Option
Achieve Read & Practice
, combining a complete eBook with LearningCurve adaptive quizzing. For more, see New to this Edition.


 

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LooseLeaf for Life-Span Development

LooseLeaf for Life-Span Development Lowest new price: $104.87
Lowest used price: $59.99
Author: John W Santrock

Connecting researchand results. 


As a master teacher,John Santrock connects students to current research and real-world application,helping students see how developmental psychology plays a role in their ownlives and future careers. Through an integrated, personalized digital learningprogram, students gain the insight they need to study smarter and improve performance.

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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Lowest new price: $6.15
Lowest used price: $2.31
List price: $15.95
Author: Nancy Linde
Brand: WORKMAN PUBLISHING

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain.

Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Features:

  • Train your brain and help keep it young, strong, agile, and adaptable!
  • Activity book contains puzzles, trivia quizzes, brain teasers, and word games with difficulties ranging from "Warm-up" to "Merciless".
  • Helps support long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed.
  • Softcover.
  • 402 pgs.

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Live Long And . . .: What I Learned Along the Way

Live Long And . . .: What I Learned Along the Way Lowest new price: $17.00
Lowest used price: $16.67
List price: $26.99
Author: William Shatner

Star Trek legend and veteran author William Shatner discusses the meaning of life, finding value in work, and living well whatever your age.

"I have always felt," William Shatner says early in his newest memoir, that "like the great comedian George Burns, who lived to 100, I couldn’t die as long as I was booked." And Shatner is always booked.

Still, a brief health scare in 2016 forced him to take stock. After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed over the course of an enduring career in Hollywood and on the stage, he arrived at one simple rule for living a long and good life: don't die.

It's the only one-size-fits-all advice, Shatner argues in Live Long and..:What I Learned Along the Way, because everyone has a unique life―but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom and all the bumps in the road. (Sometimes the literal road, as in the case of his 2,400-mile motorcycle trip across the country with a bike that didn't function.)

William Shatner is one of our most beloved entertainers, and he intends never to stop entertaining. His funny, provocative, and poignant reflections offer an unforgettable read about a remarkable man.

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Discovering the Life Span (4th Edition)

Discovering the Life Span (4th Edition) Lowest new price: $178.97
Lowest used price: $94.76
List price: $192.60
Author: Robert S. Feldman Ph.D.

For courses in Lifespan Development
 
A modular, manageable, meaningful survey of the life span
Discovering the Life Span provides a broad overview of the entire range of the human life, from the moment of conception through death. Utilizing a flexible, modular organization, author Robert Feldman covers the life span chronologically and focuses on physical, cognitive, and social and personality development within each stage of life. Feldman’s engaging and accessible writing style makes the material meaningful to students, and prepares them to apply content to their personal and future professional lives. In order to provide an up-to-date snapshot of the discipline, the Fourth Edition includes hundreds of new citations as well as coverage of a number of engaging contemporary topics.

Available to package with Discovering the Life Span, Fourth Edition, MyLab™ Psychology is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. MyLab Psychology is ideal for courses requiring robust assessments.

Discovering the Life Span, Fourth Edition, is also available via Revel™, an interactive digital learning environment that replaces the print textbook, enabling students to read, practice, and study in one continuous experience. Revel is ideal for courses where student engagement and mobile access are important.

Note: You are purchasing a standalone product; MyLab does not come packaged with this content. Students, if interested in purchasing this title with MyLab, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

0134743385 / 9780134743387  Discovering the Life Span plus MyLab Psychology with eText — Access Card Package, 4/e
Package consists of:

  • 0134577655 / 9780134577654  Discovering the Life Span, 4/e
  • 0134638476 / 9780134638478  MyLab Psychology with eText Access Card

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Life Span Development: A Topical Approach (3rd Edition)

Life Span Development: A Topical Approach (3rd Edition) Lowest new price: $185.90
Lowest used price: $95.00
List price: $239.20
Author: Robert S. Feldman Ph.D.

A brief, topical overview of life span development
Life Span Development: A Topical Approach helps students to see the “big picture” of development across the entire life span. Throughout this brief version of his hallmark text Development Across the Life Span, author Robert Feldman employs a modular framework that offers instructors maximum flexibility to teach the course however they envision. Concise coverage of all key principles helps instructors cover the whole of the field within a standard term, while a topical approach makes it easier for students to understand the scope of development within particular areas (such as social or personality development) across the entire life span. Thoroughly updated with the latest data and contemporary examples, the Third Edition helps students to better see the relevance of developmental science.

Also available with MyPsychLab®
This title is also available with MyPsychLab — an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Within its structured environment, students practice what they learn, test their understanding, and pursue a personalized study plan that helps them better absorb course material and understand difficult concepts. Students, if interested in purchasing this title with MyPsychLab, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.
 
Life Span Development: A Topical Approach, Third Edition is also available via REVEL™, an interactive learning environment that enables students to read, practice, and study in one continuous experience.

Note: You are purchasing a standalone product; MyLab™ & Mastering™ does not come packaged with this content. Students, if interested in purchasing this title with MyLab & Mastering, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

If you would like to purchase both the physical text and MyLab & Mastering, search for:
0134495950 / 9780134495958  Life Span Development: A Topical Approach plus MyPsychLab with eText — Access Card Package, 3/e
Package consists of:

  • 0134225902 / 9780134225906  Life Span Development: A Topical Approach, 3/e
  • 0205206514 / 9780205206513  MyPsychLab with eText Access Card

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A Topical Approach to Lifespan Development

A Topical Approach to Lifespan Development Lowest new price: $154.95
Lowest used price: $136.99
Author: John W Santrock

As a master teacher, John Santrock connects students to current research and real-world application, helping students see how developmental psychology plays a role in their own lives and future careers. Through an integrated, personalized digital learning program, students gain the insight they need to study smarter and improve performance.

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Developing Person Through Childhood and Adolescence

Developing Person Through Childhood and Adolescence Lowest new price: $180.00
Lowest used price: $64.48
List price: $206.99
Author: Kathleen Stassen Berger

"The seventh edition comes with significant revision of cognitive development throughout childhood, revised and updated chapters on adolescence, and more attention to emerging and early adulthood. It is a thorough revision with new research on everythingfrom genetics to the timing of puberty, including brain development, life span disorders and cultural diversity. It also includes new learning features promoting critical thinking, revision and application." - product description.

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Life-Span Human Development

Life-Span Human Development Lowest new price: $88.21
Lowest used price: $50.46
List price: $239.95
Author: Carol K. Sigelman

Known for its clear, straightforward writing style, grounding in current research, and well-chosen visuals and examples, Sigelman and Rider's text combines a topical organization at the chapter level and an age/stage organization within each chapter. Each chapter focuses on a domain of development such as physical growth, cognition, or personality and traces developmental trends and influences in that domain from infancy to old age. Each chapter also includes sections on infancy, childhood, adolescence, and adulthood. The organization helps you grasp key transformations that occur in each period of the life span. Other staples of the text are its emphasis on theories and their application to different aspects of development and its focus on the interplay of nature and nurture in development. This edition includes new research on biological and sociocultural influences on life-span development and offers new media resources that help you engage more actively with the content.

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