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|Human Development: A Life-Span View (MindTap Course List)
Lowest new price: $84.78
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List price: $239.95
Author: Robert V. Kail
Balanced coverage of the entire life span is just one thing that distinguishes HUMAN DEVELOPMENT: A LIFE-SPAN VIEW, Seventh Edition. With its comprehensive, succinct, and applied coverage, the book has proven its ability to capture readers' interest while introducing them to the issues, forces, and outcomes that make us who we are. The material is relevant, too: Readers gain the foundations in important theories and research that enable them to become educated interpreters of developmental information. In addition, basic and applied research along with controversial topics and emergent trends demonstrate connections between the laboratory and life.
|Experiencing the Lifespan
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List price: $170.99
Author: Janet Belsky
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Exceptionally well-loved by instructors and students who've used it, Janet Belsky's text, written in her signature engaging style and voice, offers a fresh, remarkably brief way to understand the experience of human development throughout the lifespan. It gives students an immediate and practical grounding in the field’s basic concepts, guiding them from underlying research to practical applications, in a highly conversational style, with pedagogy that reinforces learning, and with examples drawn from an extraordinarily broad range of cultures throughout the world. And with its dedicated version of Worth’s online course space, LaunchPad, this edition becomes a fully integrated print/interactive resource. Visit Janet Belsky's site for updates from her blog, as well as teaching and research tips.
|Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills
Lowest new price: $4.99
Lowest used price: $1.25
List price: $17.00
Author: Jane Nelsen Ed.D.
Brand: Ballantine Books
For twenty-five years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child–from a three-year-old toddler to a rebellious teenager–can learn creative cooperation and self-discipline with no loss of dignity. Inside you’ll discover how to
• bridge communication gaps
• defuse power struggles
• avoid the dangers of praise
• enforce your message of love
• build on strengths, not weaknesses
• hold children accountable with their self-respect intact
• teach children not what to think but how to think
• win cooperation at home and at school
• meet the special challenge of teen misbehavior
“It is not easy to improve a classic book, but Jane Nelson has done so in this revised edition. Packed with updated examples that are clear and specific, Positive Discipline shows parents exactly how to focus on solutions while being kind and firm. If you want to enrich your relationship with your children, this is the book for you.”
–Sal Severe, author of How to Behave So Your Children Will, Too!
Millions of children have already benefited from the counsel in this wise and warmhearted book, which features dozens of true stories of positive discipline in action. Give your child the tools he or she needs for a well-adjusted life with this proven treasure trove of practical advice.
|ABA/AARP Checklist for My Family: A Guide to My History, Financial Plans and Final Wishes
Lowest new price: $6.95
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List price: $19.95
Author: Sally Balch Hurme
Brand: American Bar Association
Put your life in order with this valuable new resource from AARP and the American Bar Association. Checklist for My Family guides you through the process of gathering in one place your finances, legal documents, online accounts, wishes about medical care, and more. Plus it tells you what you need, why you need it, what’s missing, and where to get it.
While giving you peace of mind, this book is also a gift to your loved ones. It spares them stressful decisions and needless frustrations when you’re ill or upon your death. And it presents them with your legacy, by providing specific knowledge of family history and recollections about your life, interests, and accomplishments.
Whether you choose to gather this critical information in the book itself or through the forms available free online, you can easily customize and organize your information.
With this one-of-a-kind guide, you’ll stay in control of your life and feel satisfied in knowing that if anything happens to you, you—and your family—will be well prepared.
|Sixty Things to Do When You Turn Sixty: 60 Experts on the Subject of Turning 60
Lowest new price: $4.91
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List price: $16.95
Brand: Sellers Publishing
In 2006, according to the U.S. Census Bureau, the oldest of the baby boomers will begin to turn 60. That translates to approximately 13,000 people per day who will be celebrating this event in North America. We have the perfect gift of reading for the 60-somethings in your life. 60 Things To Do When You Turn 60 is a thoughtful, humorous, and sometimes provoking collection of essays written by people from all walks of life on the subject of turning 60.
- When turning 60, you have an opportunity to experience life fully and to redefine what it means to embark on this next stage of your journey.
- 60 Things To Do When You Turn 60 contains motivating essays from notable achievers.
- Inspiring you to do more, be more, learn more, and be happy!
- 375 pgs.
|You Know You're Fifty When
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List price: $9.95
Author: Richard Smith
Brand: Broadway Books
Richard Smith's wildly popular books have made America laugh about everything from wedding-night jitters to weight loss. Now he turns his comic talent to a subject he's about to experience himself: climbing the half-century hill.
Over the next 15 years, 52 million Gen Xers will celebrate their 50th birthdays. With Smith as their guide, the Gen Xers will know exactly what lies ahead. Not only does turning 50 mean you survived your 40s, but you get to join the AARP, answer your front door in bedroom slippers, and spend your kid's inheritance on liposuction. You also know you're 50 when...
Your main form of aerobic exercise is getting up to change the channel; An obscene phone call makes you chuckle; You think a mosh pit is something found at the center of an exotic fruit; You wonder who'll die first--you or your money; You wish the "ol' ticker" had a quartz movement"Performance anxiety" refers to your golf game.
With 200 of these cleverly illustrated clues and quips as well as comparison charts, entertaining graphs, and hilarious lists, You Know You're 50 When... will be the must-have, must-give birthday present for every soon-to-be-50 American.
|The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
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List price: $14.95
Author: Dan Buettner
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years.
The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family, and a Mediterranean diet all play a role in longer life. Also new in this book is a reading group guide, designed for groups to read about, discuss, and implement many of the simple changes advocated for better health.
A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The Blue Zones, Second Edition, Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting, behavioral change and add years to your life.
Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable--and happily long-living people on the planet. It's not coincidence that the way they eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yield them more good years of life. Buettner's easy to follow "best practices" and list of healthy lifestyle choices from the Blue Zones will empower readers to live longer, healthier, more fulfilling lives.
|Old In Art School: A Memoir of Starting Over
Lowest new price: $16.87
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List price: $26.00
Author: Nell Painter
One of O: The Oprah Magazine's Top Books of Summer
"Old in Art School is a glorious achievement―bighearted and critical, insightful and entertaining. This book is a cup of courage for everyone who wants to change their lives." ―Tayari Jones, author of An American Marriage and Silver Sparrow
Following her retirement from Princeton University, celebrated historian Dr. Nell Irvin Painter surprised everyone in her life by returning to school―in her sixties―to earn a BFA and MFA in painting. In Old in Art School, she travels from her beloved Newark to the prestigious Rhode Island School of Design; finds meaning in the artists she loves, even as she comes to understand how they may be undervalued; and struggles with the unstable balance between the pursuit of art and the inevitable, sometimes painful demands of a life fully lived.
How are women and artists seen and judged by their age, looks, and race? What does it mean when someone says, “You will never be an artist”? Who defines what “An Artist” is and all that goes with such an identity, and how are these ideas tied to our shared conceptions of beauty, value, and difference?
Old in Art School is Nell Painter’s ongoing exploration of those crucial questions. Bringing to bear incisive insights from two careers, Painter weaves a frank, funny, and often surprising tale of her move from academia to art.
|I Feel Bad About My Neck: And Other Thoughts on Being a Woman
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List price: $15.95
Author: Nora Ephron
Brand: Vintage Books USA
With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.
Ephron chronicles her life as an obsessed cook, passionate city dweller, and hapless parent. But mostly she speaks frankly and uproariously about life as a woman of a certain age. Utterly courageous, uproariously funny, and unexpectedly moving in its truth telling, I Feel Bad About My Neck is a scrumptious, irresistible treat of a book, full of truths, laugh out loud moments that will appeal to readers of all ages.
|Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
Lowest new price: $15.00
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List price: $24.95
Author: Lee Know
With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity
Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics.
In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years.
Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health.
- Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It's Mitochondria, Not Hypochondria
- Power, Sex, Suicide: Mitochondria and the Meaning of Life (Oxford Landmark Science)
- Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer
- The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology
- Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms
- The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies
- Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
- The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor
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