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Vitamins & Supplements


Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life

Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life Lowest new price: $9.48
Lowest used price: $7.26
List price: $16.99
Author: Kate Rheaume-Bleue
Brand: imusti

The secret to avoiding calcium-related osteoporosis and atherosclerosis

While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)--leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox." This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses.

Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, "Vitamin K2 and the Calcium Paradox" sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.The book demystifies this obscure supernutrient--a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy yearsDetails how the consumption of grass-fed animals led to adequate Vitamin K2 intake--while grain-based animal feed helped eradicate Vitamin K2 from our dietsDescribes how doctors are raising recommended doses of calcium and Vitamin D--without prescribing Vitamin K2Details more damning facts about transfats--and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism

An essential book for anyone interested in bone health, or maintaining their overall health, "Vitamin K2 and the Calcium Paradox" is the guide to taking the right combination of supplements--and adding Vitamin K2 to a daily regimen.

Features:

  • HarperTorch

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The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet Lowest new price: $8.98
Lowest used price: $6.04
List price: $15.99
Author: Thomas Campbell
Brand: Rodale Books

(Published in hardcover as The Campbell Plan) In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.


In The China Study Solution (previously published in hardcover as The Campbell Plan), Dr. Thomas Campbell goes beyond the why and shows you how to make the transition―and enjoy the journey―with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable. 

The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?

With more than 55 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating-out situations. 

Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

Features:

  • Rodale Books

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Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin

Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin Lowest new price: $12.10
Lowest used price: $11.19
List price: $19.99
Author: Abram Hoffer M.D. Ph.D.
Brand: Basic Health Publications

Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: it plays a role in more than 500 reactions in the body. Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story readers will discover how to take niacin, with detailed recommendations on forms and therapeutic doses. there is plentiful, accurate information on niacin side effects and safety. Niacin can be used for arthritis, children's learning and behavioral disorders, mental illness, cardiovascular disease, and other conditions. Niacin: The Real Story is for people who want to learn more about niacin and its wonderful healing properties.

Features:

  • Basic Health Publications

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The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions Lowest new price: $13.92
Lowest used price: $6.33
List price: $24.99
Author: Mark Moyad
Brand: Rodale Press

Nearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?

Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what's worthless in the world of drugs and supplements.

Based on the latest research as well as Dr. Moyad's clinical experience, The Supplement Handbook guide you through the proven (or debunked) treatment options for more than 100 common conditions—everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he's honest about when over-the-counter or prescription drugs are the better option.

More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you're an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.

Features:

  • Rodale Press

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Get Serious

Get Serious Lowest new price: $10.00
Lowest used price: $12.07
List price: $24.95
Author: Dr. Brett Osborn

Confused by all of the health and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious.

There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn's time-tested, comprehensive training protocol is included as an appendix!

This straightforward regimen will help you build strength while enhancing your body's ability to burn fat without the fancy overpriced gadgets often touted by fitness "experts." Stop wasting your time and money on such quick-fixes. They don't exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system.

Assume control of your health and Get Serious!. Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must read!

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Could It Be B12?: An Epidemic of Misdiagnoses

Could It Be B12?: An Epidemic of Misdiagnoses Lowest new price: $9.36
Lowest used price: $3.98
List price: $16.95
Author: Sally M. Pacholok
Brand: Brand: Linden Publishing

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be b12?, written for both the patient and the interested layperson, outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.

Features:

  • Used Book in Good Condition

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CBD-Rich Hemp Oil: Cannabis Medicine is Back

CBD-Rich Hemp Oil: Cannabis Medicine is Back Lowest new price: $7.95
Lowest used price: $3.56
List price: $7.95
Author: Steven Leonard-Johnson
Brand: Ingramcontent

Prior to the outlawing of cannabis in 1937, major pharmaceutical companies produced a wide variety of cannabis-based medicines, but cannabis has actually been used as a medicine for thousands of years. Although it has a long history, the recent discovery (1992) of the body's widespread endocannabinoid system (ECS) has thrust cannabis back into the limelight again as a viable medicine.

CBD and THC are both cannabinoids found in cannabis. However, while THC produces a “high” in the user, CBD does not. And now legal CBD-rich hemp oil is available over-the-counter in all 50 states, without a prescription.

It was discovered that the Hemp Family of plants (cannabis, marijuana) is loaded with cannabinoids that stimulate our ECS receptor sites. These sites are found in the brain, organs, glands, connective tissue and immune cells and plays regulatory roles in many physiological processes including appetite, pain-sensation, mood and memory. The primary purpose of this system revolves around maintaining balance in the body.

Cannabinoids found in all varieties of cannabis work in harmony with the cannabinoids we naturally produce when our system is functioning properly. It is now coming to light that we may very well be “Endocannabinoid Deficient” and supplementing with Cannabidiol, known as CBD, may provide just what we’re missing to restore optimum health.

The health benefits of cannabidiol (CBD) from natural hemp oil is this book's primary focus. It explores the similarities, differences, uses and benefits of hemp, cannabis and medical marijuana along with the interplay of THC and CBD. Their 480 other components are also discussed, such as terpenoids, flavonoids, enzymes, vitamins, etc.

Make no mistake about it, the endocannabinoid system, although newly discovered, is just as important as any other bodily system, like the muscular, cardiac, circulatory or digestive system. The ECS requires its own specialized medicine as found in the Hemp Family of plants, which is also known as cannabis, and which includes all strains of marijuana.

Here is a list of conditions known and/or being researched that may be helped by cannabinoid therapeutics and supplementation:

Acne ADD/ADHD Addiction AIDS ALS (Lou Gehrig's Disease) Alzheimer’s Anorexia Antibiotic Resistance Anxiety Atherosclerosis Arthritis Asthma Autism Bipolar Cancer Colitis/Crohn’s Depression Diabetes Endocrine Disorders Epilepsy/Seizure Fibromyalgia Glaucoma Heart Disease Huntington’s Inflammation Irritable Bowel Kidney Disease Liver Disease Metabolic Syndrome Migraine Mood Disorders Motion Sickness Multiple Sclerosis Nausea Neurodegeneration Neuropathic Pain Obesity OCD Osteoporosis Parkinson’s Prion/Mad Cow Disease PTSD Rheumatism Schizophrenia Sickle Cell Anemia Skin Conditions Sleep Disorders Spinal Cord Injury Stress Stroke/TBI The short story?

You have an Endo-Cannabinoid System (ECS). It helps regulate many bodily systems. Mother's milk has endo-cannabinoids and you produce your own, or not. You could be suffering from clinical Endo-Cannabinoid Deficiency Syndrome (CEDS). The Hemp family of plants is the best source of cannabinoids. One cannabinoid, CBD, just may be the greatest supplement of our lifetime.

Features:

  • CBD Rich Hemp Oil Cannabis Medicine Is Back

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Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins, 3rd Edition

Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins, 3rd Edition Lowest new price: $20.99
Lowest used price: $12.97
List price: $29.95
Author: MD JD Thomas E Levy
Brand: Brand: Livon Books

Several years ago the author, cardiologist Thomas E. Levy, MD, JD was asked to assist Hal Huggins, DDS, with a number of Dr.  Huggins' dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C.

Dr. Levy had never performed or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved — many were asymptomatic. As a result, his interest in vitamin  C was greatly aroused and he began a search through all the medical literature for any studies concerning this vitamin therapy and the miraculous results he had witnessed time and time again.

He quickly found the medical journals were filled with thousands of studies and articles about vitamin  C. Many of them reported similarly dramatic results with a myriad of diseases and other difficult medical conditions. Dr. Levy knew that this was information that all his colleagues needed. Consequently, he was compelled to spend the next four years researching and writing Curing the Incurable. Because this book was written especially for his medical colleagues, Dr.  Levy has taken great care to research, document, and report the vital truths about vitamin C — he cites over 1,200 scientific references.

Curing the Incurable provides the information you need to most effectively use vitamin C to:

  • Prevent, cure, reverse and/or greatly improve a massive list of health conditions.
  • Cut your mortality risk (from all causes) by as much as 50%.
  • Boost your immune system and energy levels to optimum levels.
  • Optimize blood and intracellular levels of vitamin C.
  • Dramatically increase bio-availability (up to 800% or more) without increasing your dose size.
  • Avoid gastric discomfort, the diarrhea, and increased urination that prove most of your large doses of vitamin C are headed for the sewer.
  • And much, much more.

Features:

  • Used Book in Good Condition

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Vitamins & Minerals (Quick Study Health)

Vitamins & Minerals (Quick Study Health) Lowest new price: $5.51
Lowest used price: $4.68
List price: $6.95
Author: Inc. BarCharts

We’ve updated and expanded our popular Vitamins & Minerals study guide to ensure complete coverage of what you need for good long-term health. Every important vitamin and mineral―as well as the various disorders they’re used for and the recommended amounts―is listed in a handy table format; types of food containing specific vitamins and minerals are also included. Access to this important information has never been easier!

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Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients-and Natural Ways to Restore Them

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients-and Natural Ways to Restore Them Lowest new price: $7.47
Lowest used price: $1.99
List price: $21.99
Author: Suzy Cohen
Brand: Rodale Press

Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side effect solution.

Prescription and over-the-counter drugs help millions of people with devastat-ing diseases and chronic conditions. But in the process, these medications can also deplete the body's natural stores of vitamins, minerals, and hormones—the very nutrients you need to keep energy levels high, fend off infections, and be healthy. Pharmacist Suzy Cohen calls these medications "drug muggers," and she says it's essential to replenish what a drug mugger steals from your body in order to feel your best and avoid side effects. Not understanding the drug-mugging effect may lead to new "diseases" and possibly catastrophic health con-sequences.

You'll discover:
• How to relieve uncomfortable or potentially serious side effects
• How to remain compliant with your medication and still feel well
• Which foods and drinks to avoid if you take certain medications
• How to install a nutrient security system with vitamins, minerals, and food choices

Plus!
• Improve your energy levels
• Learn which minerals you need if you take heartburn medicine
• Improve digestion and relieve constipation with a simple nutrient
• Discover the antioxidant you must have to save your heart
• Get your hair and nails to grow faster by replenishing nutrients
• Find out which vitamins and minerals are the purest and highest quality
• Learn which vitamins outperform medications in some cases

Drug Muggers is an eye-opener! It reveals why you may be feeling so poorly and how to improve your well-being with affordable nutrients that are sold over the counter. You can (and will) improve the way you feel—whether or not you take medicine!

Features:

  • Rodale Press

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