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African Cooking


Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed

Afro-Vegan: Farm-Fresh African, Caribbean, and Southern Flavors Remixed Lowest new price: $17.21
Lowest used price: $13.21
List price: $27.50
Author: Bryant Terry
Brand: AMERICAN WEST BOOKS

In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. 

Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. 

With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Features:

  • Ten Speed Press

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INSTANT POT RECIPES FOR BEGINNERS: 550 Quick & Foolproof Instant Pot Recipes for Your Whole Family & Beginners Guide

INSTANT POT RECIPES FOR BEGINNERS: 550 Quick & Foolproof Instant Pot Recipes for Your Whole Family & Beginners Guide Lowest new price: $9.12
Lowest used price: $36.88
List price: $11.87
Author: Chloe Walter

Enjoy 550 Fresh And Foolproof Instant Pot Recipes For Beginners And Advanced Users - The Easy Way!

Do you want to impress your friends, guest and loved ones with your great culinary skills?Do you own a fabulous Instant Pot device and wants to maximize the full potentials of your Instant Pot?Well, sure you would.With this cookbook, you finally have an Instant Pot cookbook you can indulge in again and again to cook healthier, tastier and faster meals for yourself and your family. The recipes are specially hand-picked and tried in our kitchen to produce a near possible results. The cooking instructions are easy-to-follow and written in understandable manner. This cookbook with help you to make the best dishes in the world with your Instant Pot device. The contemporary meals ranges from healthy breakfasts and sides, to scrumptious soups and dinners, to decadent desserts, to other savory and delicious dishes. With this cookbook, you will cook fresh, foolproof and healthier meals for yourself and your family. In this cookbook, you will discover…

The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

The Beginner's Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating. Lowest new price: $9.89
List price: $10.99
Author: Brandon Hearn

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***


In The Plant Based Diet Meal Plan you’ll find:

  • A 3-Week Plant Based Diet Meal Plan and Basic Shopping List
  • Eight Food Based Mistakes
  • More than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
  • Tips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

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Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)

Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners) Lowest new price: $5.00
Lowest used price: $5.00
List price: $13.78
Author: Melissa Hoffman

Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight?

Have you tried all the known fad diets out there, and none of them seem to work?

This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!

Learn how to prepare healthy meals following the principles of ketosis with this book.

Eating fat to lose fat is the principle behind the ketogenic diet. Unusual as it may sound, this particular diet regimen works by pushing the state of ketosis so that you burn off fat as your body’s main source of fuel. But while this particular diet regimen is effective, there are still many people who failed because they were not able to follow through with this regimen successfully.

Let this book serve as your ultimate guide on how to prepare healthy ketogenic-friendly meals to push your body into the state of ketosis. With this book, you will have everything that you need not only in preparing meals but in also understanding the principles behind the ketogenic diet.

Here Is A Preview Of What You'll Learn...

  • Understand What Ketogenic Diet Is All About
  • Is the Ketogenic Diet for You?
  • How Exactly Does It Work?
  • Top 10 Foods You Need to Avoid
  • Top 10 Foods You Need to Eat
  • Tips on How to Lose 20 Pounds In 3 Weeks
  • Mistakes to Avoid
  • Keto-Friendly Recipes
  • 3 Weeks, 21 Days Meal Plan with Shopping List
  • More and more…

Get a copy of Keto Diet For Beginners today and start your ketogenic diet with confidence!



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Tagines and Couscous: Delicious recipes for Moroccan one-pot cooking

Tagines and Couscous: Delicious recipes for Moroccan one-pot cooking Lowest new price: $19.75
Lowest used price: $6.84
List price: $24.95
Author: Ghillie Basan
Brand: Basan, Ghillie/ Brigdale, Martin (PHT)/ Cassidy, Peter (PHT)

Tagines are the rich and aromatic casseroles that form the basis of traditional Moroccan cooking.

These hearty one-pot meals, flavored with fragrant spices, are cooked and served from an elegant, specially designed cooking vessel, also called a tagine. In Ghillie Basan’s collection of deliciously authentic recipes you will find some of the best-loved classics of the Moroccan kitchen, such as the sumptuous Lamb Tagine with Dates, Almonds, and Pistachios, and the tangy Chicken Tagine with Preserved Lemon, Green Olives, and Thyme. Also included are less traditional but equally delicious recipes for beef and fish—try Beef Tagine with Sweet Potatoes, Peas, and Ginger or a tagine of Monkfish, Potatoes, Tomatoes, and Black Olives. Substantial vegetable tagines include Baby Eggplant with Cilantro and Mint, and Butternut Squash, Shallots, Golden Raisins, and Almonds. Recipes for variations on couscous, the classic accompaniment to tagines, are also given, plus plenty of ideas for fresh-tasting salads and vegetable sides to serve alongside and complete your Moroccan-style feast.

Features:

  • Hardcover
  • Over 50 recipes included
  • Includes traditional and modern tagine recipes
  • Includes recipes for casseroles, poultry, seafood, vegetable, and couscous

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The Food of Morocco

The Food of Morocco Lowest new price: $21.83
Lowest used price: $18.33
List price: $45.00
Author: Paula Wolfert
Brand: HarperCollins

Winner of the James Beard Foundation's Lifetime Achievement Award

“A cookbook by Paula Wolfert is cause for celebration. Ms. Wolfert may be America’s most knowledgeable food person and her books are full of insight, passion and brilliance.”
—Anthony Dias Blue, CBS Radio, NY

“I think she’s one of the finest and most influential food writers in this country…one of the leading lights in contemporary gastronomy.”
—Craig Claiborne

Paula Wolfert, the undisputed queen of Mediterranean cooking, provides food lovers with the definitive guide to The Food of Morocco. Lavishly photographed and packed with tantalizing recipes to please the modern palate, The Food of Morocco provides helpful preparation techniques for chefs, home cooks, and any serious student of the culinary arts and culture. This is the perfect companion to Wolfert’s classic, Couscous and Other Good Food from Morocco—a 2008 inductee into the James Beard Cookbook Hall of Fame—and fans of Claudia Roden, Elizabeth David, Martha Rose Schulman, and Poopa Dweck will be delighted by this extraordinary culinary journey across this colorful and exhilarating land.

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Teff Love: Adventures in Vegan Ethiopian Cooking

Teff Love: Adventures in Vegan Ethiopian Cooking Lowest new price: $10.71
Lowest used price: $10.00
List price: $19.95
Author: Kittee Berns
Brand: imusti

Winner of the VegNews 2015 VEGGIE AWARDS for Cookbook of the Year.
Included as a Best Cookbook of 2015 by Powell's Books.
Why wait for a trip to your favorite Ethiopian restaurant? Import the delicious flavors of Ethiopia right to your own kitchen! Kittee Berns explains this cuisine through easy to follow recipes, so you can savor authentic Ethiopian food without ever leaving home. Discover how to source and use the tantalizing seasonings and savory ingredients that are the foundation of these unique dishes.

Kittee introduces the holy trinity of Ethiopian cooking: a berbere spice blend, injera (the fermented sourdough staple), and ye qimem zeyet, a veganized clarified butter. Armed with these basics, you'll be ready to dazzle your family and friends with many of the popular dishes found on veggie combo platters in restaurants all over North America. From saucy wots, spicy stews, and succulent stir-fries to traditional injera-based dishes and fusion foods that blend these unique seasonings into a range of family favorites, fans of this cuisine will be thrilled. Recipes are almost entirely gluten- and soy-free, or can be made so with easy adaptions.

You'll also find tips on tools and equipment to time-saving techniques and menu suggestions. Just pull up a mesob (a traditional woven stand or basket), perch your platter on top, and get ready to party Ethiopian style!

Features:

  • Book Publishing Company TN

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Easy Tagine: delicious recipes for Moroccan one-pot cooking

Easy Tagine: delicious recipes for Moroccan one-pot cooking Lowest new price: $9.54
Lowest used price: $11.26
List price: $16.95
Author: Ghillie Basan

Step inside Easy Tagine with simple-to-follow recipes and gorgeous photography, and immerse yourself in the fabulous scents, tastes and colours that are rife in Moroccan cuisine.

Step inside Easy Tagine with simple-to-follow recipes and gorgeous photography, and immerse yourself in the fabulous scents, tastes and colours that are rife in Moroccan cuisine.

In this collection of aromatic tagines, salads, side dishes, and sweet things, you’ll be sure to find best-loved classics from the Moroccan kitchen. Using all sorts of fabulous herbs and spices—including cinnamon, ginger, turmeric, mint, cumin and coriander (to name only a few!)—this compilation of incredible North African recipes will soon have your kitchen smelling delicious. Learn how to make traditional lamb tagines and all of their amazing variations in the section dedicated to the famous dish. Then discover how to make options such as a Chorizo Tagine with Lentils and Fenugreek, or a Duck Tagine with Pears and Cinnamon. The mixture of sweet and spice is essential to sumptuous Moroccan food, and with this book, you'll learn how to master it all. Explore the myriad of varieties with beef tagines, seafood tagines, vegetable tagines, a section on couscous, a chapter on sweet treats and drinks, and so much more! You’ll never need to step out of your home for a taste of Morocco again!

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Ethiopia: Recipes and Traditions from the Horn of Africa

Ethiopia: Recipes and Traditions from the Horn of Africa Lowest new price: $19.64
Lowest used price: $61.09
List price: $35.00
Author: Yohanis Gebreyesus

Experience the wonderful flavors of Ethiopia and chef Yohanis's dazzling collection of recipes.

Ethiopia stands as a land apart: never colonized, it celebrates ancient traditions. The fascinatingly distinct cuisine is influenced by a history enriched with a religious mix of Judaism, Christianity, and Islam, as well as some of the most fertile land on the continent.
The delicious dishes featured here include Doro Wat, chicken stewed with berbere spice, Siga Tibs, flashfried beef, and Asa Shorba, a hearty spiced fish soup, plus vegetarian dishes such as Gomen, collard greens with ginger and garlic, Azifa, green lentil salad, and Dinich Alicha, potatoes and carrots in an onion turmeric sauce.
Along with photography of the stunning landscapes and vibrant artisans of Ethiopia combined with insightful cultural and historical details this book demonstrates why Ethiopian food should be considered one of the world s most singular and enchanting cuisines.

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Senegal: Modern Senegalese Recipes from the Source to the Bowl

Senegal: Modern Senegalese Recipes from the Source to the Bowl Lowest new price: $22.89
Lowest used price: $15.85
List price: $35.00
Author: Pierre Thiam
Brand: Lake Isle Pr

Senegal will transport you deep into the country’s rich, multifaceted cuisine. You’ll feel the sun at your back and the cool breeze off the Atlantic, hear the sizzle of freshly caught fish hitting the grill, and bask in the tropical palm forests of Casamance. Inspired by the depth of Senegalese cooking and the many people he’s met on his culinary journey, these recipes are Pierre Thiam’s own creative, modern takes on the traditional. Learn to cook the vibrant, diverse food of Senegal, such as soulful stews full of meat falling off the bone; healthy ancient grains and dark leafy greens with superfood properties; fresh seafood grilled over open flame, served with salsas singing of bright citrus and fiery peppers; and lots of fresh vegetables and salads bursting with West African flavors.

Pierre’s first book,
Yolele!, introduced Senegalese food to the world, and now Senegal takes a deeper dive, showcasing the ingredients and techniques elemental to Senegalese cooking, the food producers at the heart of its survival, and the unique cultural and historical context it exists in. You’ll meet local farmers, fishermen, humble food producers, and home cooks each with stories to tell and recipes to share and savor. You won’t just be learning to make a few dishes, you’ll learn about the Senegalese people, the stories of their past, and importantly, the issues they face today and tomorrow. This is the food of Senegal, from the source to the bowl.

Features:

  • Lake Isle Pr

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