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|My Vietnamese Kitchen: Recipes and stories to bring Vietnamese food to life on your plate
Lowest new price: $12.83
Lowest used price: $12.90
List price: $24.95
Author: Uyen Luu
Brand: Ryland Peters
Uyen was born in Saigon and spent her childhood there before leaving Vietnam in the aftermath of the war. She regularly travels back there to visit family and pick up more classic and modern recipes for dishes found in the homes and on the streets of Vietnam. The recipes in the book tell a story—about Uyen’s family and the culture of food in Vietnam. In essence, the food of her country aims to strike the perfect balance between sweet, sour, salty, bitter, hot and umami, and to cater for any occasion and time of day, every mood and ailment. Uyen describes some of the most commonly used produce and guides you through chapters such as Breakfast, Soups, Snacks, Noodles, Lunch & Dinner, and Sweets, weaving in tales of etiquette, personal history and tradition and providing evocative photos of her travels throughout. Popular recipes include pho soup, banh mi baguettes and summer rolls.
- My Vietnamese Kitchen Cookbook
|DASH Diet Cookbook: Easy and Delicious Recipes to Lower Blood Pressure, Prevent Diabetes, Speed Weight Loss, and Improve Health: Healthy Diet, Anti ... Cholesterol, The Metabolism Diet) (Volume 1)
Lowest new price: $12.56
Lowest used price: $12.50
List price: $12.76
Author: Melissa Bryan
The most effective diet for healthy living just got better! DASH Diet Cookbook uses elements of the diet ranked as the “Best Overall Diet” by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approach to Stop Hypertension) to create a program guaranteed to speed weight loss, lower blood sugar, lower cholesterol, prevent diabetes and boost metabolism.
The standard American diet is filled with cheap processed foods that can lead to hypertension, diabetes and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. This guide offers the easiest way of starting – and sticking with – the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.
DASH Diet Cookbook sets you up for long-term weight loss and hypertension recovery by delivering:
- An essential overview on how to kick start your DASH diet eating plan and simplify your transition to the DASH diet lifestyle
- 90 easy, delicious recipes that use no more than five familiar main ingredients and serve no more than 1-4 people
- 30 days of meal plans at different calories ranges
Readers will enjoy a diet rich in fruits, vegetable, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness plus the diet can lower cholesterol and blood pressure without medication, and without counting calories.
Grab your copy today!
|Ketogenic Diet: The Essential Guide for Beginners to Living The Keto Lifestyle (Weight Loss, Fat Loss, Low-Carb Diet, High-Fat Diet, Keto Guide, Recipes, Keto Diet For Beginners)
Lowest new price: $8.86
Lowest used price: $9.04
List price: $8.86
Author: Amanda Tyler
Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?
If that sound good to you, get ready to dive into the world of the ketogenic diet!
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthrough of our time – and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrates dependency by resetting your metabolism and promoting metabolic flexibility – where your body learns to burn fat instead of sugar for energy, even when you go off plan.
Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, this book is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with Ketogenic Diet: The Essential Guide for Beginners to Living The Keto Lifestyle.
This book contains:
- A complete overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
- Ketogenic friendly grocery shopping list
- Meal recipes that breakdown calories, carbs, proteins and fat content
- A quick start Meal Plan for you to get chugging along
- Easily accessible lists of approved keto foods and foods that people back from ketosis
- Tips on how to eat balance to hormones, sleep better, feel better and lose weight while following a ketogenic diet
With Ketogenic Diet: The Essential Guide for Beginners to Living The Keto Lifestyle, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet.
Start today. Get your keto journey off; tread the path to effective weight loss and wellness in health!
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|Bobby Chinn's Vietnamese Food
Lowest used price: $9.99
Author: Bobby Chinn
"What Bobby doesn't know about Southeast Asian food is not worth knowing" - Anthony Bourdain Renowned for subtle yet bold, fresh and clean flavours, Vietnamese food is at the height of its popularity. One of the most enthusiastic and respected exponents of modern Vietnamese cuisine is Hanoi and London-based restaurateur Bobby Chinn. Bobby Chinn describes Vietnamese food as being as near to Nirvana as he can imagine - fresh clean flavours, light and healthy and incredibly diverse. Vietnamese Food explores the exciting array of native dishes, from snacks and street foods like the traditional rice noodle wraps, to his own restaurant dishes such as tamarind glazed crab cakes with chive flowers, and green tea smoked duck breasts with sticky rice parcels and baby bok choi. The book includes over 100 recipes, in addition to a comprehensive section on Vietnamese ingredients and a guide to the building blocks of Bobby's recipes - such as sauces and stocks - as well as being interspersed with Bobby's foodie stories and kitchen tales such as his first experiences of running a kitchen and his off the wall tales of the more unusual dishes and ingredients. Bobby Chinn's Vietnamese Food is a true adventure story for the palate; from simple grilled chicken wings to Imperial spring rolls and his own fusion-style dishes, this is not just a recipe book but an authentic guide to Vietnamese food as it is eaten today.
|Gordon's Great Escape Southeast Asia
Lowest new price: $50.61
Lowest used price: $3.99
List price: $33.75
Author: Gordon Ramsay
On the second leg of his 'Great Escapes' series, Gordon Ramsay sets out to discover the flavours of Southeast Asia, on a remarkable journey that leads him through Thailand, Cambodia, Malaysia and Vietnam. 100 new recipes are inspired by the tastes and experiences he encounters along the way.
|Vietnamese Food & Cooking
Lowest new price: $10.00
Lowest used price: $2.95
Author: Ghillie Basan
Brand: Brand: Hermes House
This is a "semi-hardcover (not paperback, but bendable hardback)" 150 authentic step-by-step recipes and over 750 photographs
- Used Book in Good Condition
|A Vietnamese Kitchen: Treasured Family Recipes (Hippocrene Cookbook Library)
Lowest new price: $14.95
Lowest used price: $7.95
List price: $24.95
Author: Ha Roda
Brand: Brand: Hippocrene Books
The authentic family recipes included in A Vietnamese Kitchen capture the country's home cooking at its best. Steaming bowls of pho, the ever-popular beef noodle soup, spring rolls, clay pot ginger chicken, and exotic desserts such as crumpled sweet rice and banana coconut pudding are just a few of the delicacies included. The recipes are designed for the American home kitchen, and are accompanied by an introduction to Vietnamese culture and a glossary of Vietnamese culinary terms.
Vietnam is known for some of the world's most delicate and intriguing flavors. The country's diverse terrain ranges from the island mountains, which produce numerous exotic fruits and vegetables, to the rice paddies of the Mekong and Red River Deltas. The country's fascinating history has resulted in strong Chinese, Indian, and French culinary influences yielding surprisingly complex flavors. The cuisine is marked by the use of fish sauce as well as fresh herbs, chilies, and limes, which flavor everything from stir-fries to soups and noodle dishes.
- Used Book in Good Condition
|Pho Cookbook: 50 Easy to Creative Recipes for Vietnam’s Favorite Soup and Noodles (Volume 1)
Lowest new price: $6.99
Lowest used price: $6.99
List price: $6.99
Author: Mathias Müller
It is always a challenge to find a meal that can satisfy your palate without making you worry about its impact to your weight.
Dieters often resort to eating in small portions to maintain their healthy figure. They also try to trick their minds into thinking that the meal made them full. Unfortunately, the trick fails them most of the time. They end up craving for more food that has more calories and unhealthy ingredients.
This is where the advantage of eating Pho and other Vietnamese noodles becomes evident. Vietnamese Pho is healthy, hydrating, nutritious, and filling. Many now enjoy this dish even when they are on a diet. It is also one of the few low-calorie broths that can be prepared in advance.
This book introduces you to 50 Pho and other noodle recipes. It teaches you the recipes for the base broth. It also teaches different and creative ways to prepare the Vietnamese noodle soup. It also includes other dishes that you can partner with your noodle soup.
The recipes are divided into four categories. These are:
Heavy Authentic Pho Noodles
The recipes in this category are a balance of the broth and the solid ingredients. They aim to keep you full for most of the day. The recipes could prevent you from craving for snacks. They are usually served with more meat. They are great for breakfast and for dieters who are looking for protein-rich meals. They are prepared and cooked in the authentic Vietnamese method.
Medium and Light Authentic Pho Noodles
The recipes included here are usually light to medium in terms of calorie content. They are intended to keep you full until dinner. This will help you control your cravings during nighttime. This will help you control your weight. Many researches claim that eating a lot at night is one of the top reasons more and more people are becoming obese.
Vegan Pho Noodles
Pho noodles usually appeal to meat lovers. But, this book includes recipes that allow vegans and vegetarians to enjoy Vietnamese cuisine as well. This section contains recipes that will make them discover how delicious the Pho authentic taste can be even without animal meat.
Pho with a Twist
This section features a fusion of traditional Vietnamese Pho, western dishes, and other Asian dishes. If your palate is used to the usual continental and Chinese dishes, these recipes will help you adjust slowly to the Vietnamese taste.
The first section of the book will introduce you to the basic soup bases for the noodle soup. It also includes the procedures and tips for the preparation of the ingredients.
Near the end of this book, you will find a section on recipes for side dishes that you can pair with your Pho noodle soups for a more satisfying meal.
Eat healthy with Pho!
Download now and learn new and creative Pho recipes to make in your kitchen!
|Vietnamese Cuisine in New Orleans
Lowest new price: $5.70
Lowest used price: $5.50
List price: $22.95
Author: Suzanne Pfefferle
The East meets the Westbank and more! With recipes by local Vietnamese cooks and world-renowned chefs, this cookbook provides the reader with a detailed offering of Vietnamese cuisine in the New Orleans area. The text and travel photographs serve as a tribute to the vibrant local Vietnamese community and the author's love of this ancient culture. Enticing photographs tempt readers to sample the flavors of every dish.
|Chopstick Cinema: Exploring Asian Food and Film
Lowest new price: $11.85
Lowest used price: $5.69
List price: $14.95
Author: Celeste Heiter
This book shows how to explore ten exciting countries of Asia—no passport necessary. With easy-to-follow recipes for dishes usually found only in restaurants, suggestions for movies so good that they almost don’t need subtitles, and mouthwatering photographs of delectable meals, Celeste Heiter shows how to have a variety of unforgettable evenings that bring the far corners of Asia to American households.
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