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Diabetic & Sugar-Free Cooking


Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss

Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss Lowest new price: $9.21
Lowest used price: $11.50
List price: $14.67
Author: Jamie Ken Moore

Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy and active life?

If that sounds good, step up and get ready to dive into the world of the Ketogenic Diet!

What Does The Ketogenic Diet Give You

  • A healthy way to burn fat, and keep it off for real
  • Experience weight loss within weeks that stays lost
  • Freedom from Hunger and better appetite control
  • Increased energy to go about your daily routines
  • Improved cholesterol readings
  • Reduction in blood sugar and blood pressure
  • Eat savoury foods that you crave while losing weight! And Much More!

Wanting To Start The Ketogenic Diet But Not Sure How?

This guide serves to do just that, giving you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.

In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself

  • An easy system that shows step by step on how to go ketogenic
  • Ketogenic friendly grocery shopping list
  • Meal recipes that breakdown calories, carbs, proteins and fat content!
  • A quickstart Meal Plan for you to get chugging along
  • The detailed know-how on why you want to go Ketogenic
  • Knowledge on what to expect along the ketogenic journey
  • Weight loss principles and the impact of the ketogenic diet
  • A special list of foods that demands your attention for ketogenic success!
  • And Much, Much More inside!

If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet!

To Sum It All Up

The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play.

Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health!

Pick Up Your Copy Now!

Click On The BUY NOW Button At The Top Of The Page!

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Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking)

Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking) Lowest new price: $1.58
Lowest used price: $1.58
List price: $19.99
Author: Betty Crocker
Brand: Crocker, Betty (COR)

An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes Center

Here's a fresh new edition of the cookbook that proves that people who have diabetes don't have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for diabetics, along with the latest medical and nutrition information from the International Diabetes Center.

This new edition includes brand-new recipes and photos, along with tips and menus that focus on using carbohydrate choices. Plus, an easy-to-understand introductory section provides helpful insight and vital guidance for those with diabetes.

  • Features 140 quick, easy-to-make, and delicious recipes for breakfasts, lunches, dinners, desserts, and more
  • Includes 40 recipes and full-color photos all new to this edition, including gluten-free dishes and fun items like mini cupcakes
  • Includes menus for a variety of special occasions plus a sampling of everyday menus with carbohydrate counts included

With the Betty Crocker Diabetes Cookbook, great-tasting meals are never off-limits for people with diabetes.

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Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs Lowest new price: $16.94
Lowest used price: $14.99
List price: $25.99
Author: Neal Barnard

150 delicious plant-based recipes designed to tackle diabetes and its complications.

Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.

Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.

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What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes

What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes Lowest new price: $5.44
Lowest used price: $5.44
List price: $17.95
Author: Patti B. Geil R.D.
Brand: Patti B Geil Tami A Ross

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to:

Start off fast – quickly turn their diet around
Do It Right – learn what to eat and when
Cut to the Chase – follow easy, straightforward advice from diabetes experts
Leave Confusion Behind – learn essential nutrition tips everyday

For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Features:

  • What Do I Eat Now A Step By Step Guide to Eating Right with Type 2 Diabetes

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Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes

Diabetic Cookbook and Meal Plan for the Newly Diagnosed: A 4-Week Introductory Guide to Manage Type 2 Diabetes Lowest new price: $12.30
Lowest used price: $9.00
List price: $17.99
Author: Lori Zanini RD CDE

The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet.

A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.

Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.

Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes:

  • A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs
  • Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics
  • Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less

With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.

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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life Lowest new price: $6.26
Lowest used price: $2.94
List price: $30.00
Author: Mark Hyman M.D.
Brand: Little Brown and Company

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.


Features:

  • Little Brown and Company

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The Ultimate Keto Diet Guide & 100 Recipes: Bonus 7 Day Meal Planner - Burn Fat Fast & Stop Counting

The Ultimate Keto Diet Guide & 100 Recipes: Bonus 7 Day Meal Planner - Burn Fat Fast & Stop Counting Lowest new price: $11.99
Lowest used price: $14.65
List price: $19.99
Author: Elizabeth Jane

Do Want to Burn Fat or Store fat? Do you want to use fat to fuel your body? Do you want to stop counting calories forever?

You'll learn all this and more, all for the cost of your morning coffee!!

50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information).

Includes Bonus 7 Day Quick Start Guide & Meal Planner

The Quick Start Guide and 7 Day Meal Planner means you can start today.

Do you want to experience the benefits of the Ketogenic Diet (lose stubborn belly fat, reduced blood sugar levels, increased energy and mental focus) but are not sure where to start?

  • Do you want a step by step Ketogenic Diet plan tailored to you?
  • Would you like to master the Ketogenic Diet and learn how to never count calories again?
  • Do you want a wide range of delicious and easy Ketogenic recipes to choose from?
You'll get all this and more in the 'Ketogenic Diet: Low Carb, High Fat Diet Guide and 100 Recipe Cookbook for Beginners for Fast Weight Loss'

You'll also learn:

  • Why most diets fail and how to keep on track
  • How you could be eating more carbs than you think and need.
  • What food types to eat and what to avoid
  • Using the 80% Approach, never to have to count calories again!

Download now and discover the easy Ketogenic Diet and how it can help YOU with your health goals

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Diabetic Living Diabetic Slow Cooker: 151 Cozy, Comforting Recipes

Diabetic Living Diabetic Slow Cooker: 151 Cozy, Comforting Recipes Lowest new price: $8.57
Lowest used price: $7.99
List price: $19.99
Author: Diabetic Living Editors

Easy, comforting slow cooker recipes from the experts at Diabetic Living

Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium.

These comforting meals cover almost any occasion, from party foods to pastas, and even hot sandwiches like a Classic French dip. Full nutrition information for each one makes sure you're getting the kind of nutrition you need, while an introductory section includes helpful advice and tips on getting the most out of your slow cooker.

  • Features 150 recipes with a beautiful full-color photograph of each
  • Includes chapters on main dishes; soups, stews, and chilies; party foods; desserts; and more
  • Saves time and money with a special ???Cook Once, Eat Thrice??? chapter that lets you prepare something good you can use in three deliciously different meals

For simple, no-mess recipes that let you enjoy mouthwatering meals while managing your diabetes, look no further than this one-of-a-kind cookbook.

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10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days

10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days Lowest new price: $10.18
Lowest used price: $9.37
List price: $15.99
Author: Rockridge Press

10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience.

Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better.
Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn't mean you're starting from the same place.
 
10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of which can be undertaken to end sugar addiction safely and successfully. Which sugar detox is right for you?
  • Orange Plan: Vegetarian
  • Yellow Plan: Carnivorous
  • Green Plan: Grain-free, legume-free
  • Blue Plan: Grain-free, legume-free, dairy-free
Each sugar detox includes its own shopping list and meal plan for the 10-day period--so the only thing you have to think about is how good you're going to feel by the end.

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Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast. (low-carb snacks, keto fat bomb recipes)

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast. (low-carb snacks, keto fat bomb recipes) Lowest new price: $14.88
Lowest used price: $21.35
List price: $16.53
Author: Adele Baker

Boost Your Energy with Keto Fat Bombs

What do you think when you hear the phrase “fat bomb”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including fat bombs in your ketogenic (keto) meal plan.

For your satisfaction, Keto Fat Bombs Cookbook includes:

  • 70 delicious recipes of Sweet and Savory Snacks
  • necessary information and basic principles for successful incorporation of fat bombs into your dietary plan
  • easy to prepare recipes with commonly found ingredients
  • ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats
  • full images and much more



Please note! Two options of the Paperback are available:

  • Full-color edition - Simply press See all formats and versions above the price. Press left from the “paperback” button
  • Black and white version

As a GIFT, at the end of the book, I’ll give you a BONUS!

  • TOP recipes for any occasion from the best-seller author Adele Baker

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!

Use these healthy and easy recipes and start cooking today!

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