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Diabetic & Sugar-Free Cooking


The American Diabetes Association Diabetes Comfort Food Cookbook

The American Diabetes Association Diabetes Comfort Food Cookbook Lowest new price: $17.96
Lowest used price: $6.72
List price: $19.95
Author: Robyn Webb
Brand: Webb, Robyn

While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.

The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.

Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.

Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

Features:

  • The American Diabetes Association Diabetes Comfort Food Cookbook

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The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level

The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level Lowest new price: $16.27
Lowest used price: $9.88
List price: $34.95
Author: Diane Sanfilippo BS NC
Brand: Diane Sanfilippo

The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens.

Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory.

With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook is your guarantee for delicious detox success!

Features:

  • The 21 Day Sugar Detox Cookbook

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Diabetic Slow Cooker: 151 Cozy, Comforting Recipes (Diabetic Living)

Diabetic Slow Cooker: 151 Cozy, Comforting Recipes (Diabetic Living) Lowest new price: $11.30
Lowest used price: $8.59
List price: $19.99
Author: Diabetic Living Editors
Brand: Diabetic Living Editors

Easy, comforting slow cooker recipes from the experts at Diabetic Living

Diabetic Living magazine is the most trusted source of information on nutrition and wellbeing for diabetics. In this new collection, the editors of the magazine present 150 flavorful, no-fuss recipes for the slow cooker. Every one of these recipes combines delicious flavors with healthy amounts of calories, carbs, and sodium.

These comforting meals cover almost any occasion, from party foods to pastas, and even hot sandwiches like a Classic French dip. Full nutrition information for each one makes sure you're getting the kind of nutrition you need, while an introductory section includes helpful advice and tips on getting the most out of your slow cooker.

  • Features 150 recipes with a beautiful full-color photograph of each
  • Includes chapters on main dishes; soups, stews, and chilies; party foods; desserts; and more
  • Saves time and money with a special ???Cook Once, Eat Thrice??? chapter that lets you prepare something good you can use in three deliciously different meals

For simple, no-mess recipes that let you enjoy mouthwatering meals while managing your diabetes, look no further than this one-of-a-kind cookbook.

Features:

  • Diabetic Slow Cooker

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Fix-It and Forget-It Slow Cooker Diabetic Cookbook: 550 Slow Cooker Favorites—to Include Everyone (Fix-It and Enjoy-It!)

Fix-It and Forget-It Slow Cooker Diabetic Cookbook: 550 Slow Cooker Favorites—to Include Everyone (Fix-It and Enjoy-It!) Lowest new price: $12.54
Lowest used price: $10.49
List price: $20.99
Author: Phyllis Good
Brand: Good Phyllis

The classic slow cooker cookbook for diabetics--with nearly 600,000 copies sold--now available in a larger format!

Millions of home cooks have fallen in love with the Fix-It and Forget-It cookbooks since the first title was released more than a dozen years ago. Now, these same beloved cookbooks are available in a larger format, making the recipes easier than ever to follow!

With diabetes threatening so many of us, a cookbook with reliable recipes is a must-have slow cooker resource. Fix-It and Forget-It cookbook maven, Phyllis Good, has teamed with the American Diabetes Association to provide complete Exchange Values and Basic Nutritional Values for each recipe. You can use these tasty and trusted recipes to plan your meals safely.

In addition to the Cookbook’s scrumptious recipes from home cooks, the ADA has brought these new and helpful features to the book:

A Week of Menus, using recipes from the Cookbook. These show how to use a daily meal plan and stay within your calorie limit.
Clear Tips for planning meals and menus for those with diabetes.
Visual Clues for learning Portion Control. Plus information about how many servings of the various food groups to eat each day.
Answers to Frequently Asked Questions that are easy to understand, absorb—and live by!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Features:

  • Fix It and Forget It Slow Cooker Diabetic Cookbook 550 Slow Cooker Favorites to Include Everyone

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The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle

The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, ... Paleo, Primal, or Ketogenic Lifestyle Lowest new price: $10.00
Lowest used price: $7.94
List price: $24.99
Author: Martina Slajerova
Brand: Martina Slajerova

More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight and live a healthier life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you'll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates and glucose that usually bog down your system.

The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic lifestyle. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets.

Recipes featured in The KetoDiet Cookbook are totally free of:

  • Grain
  • Sugar
  • Potatoes
  • Legumes
  • Additives/Artificial sweeteners
  • Unhealthy oils/fats
  • Dairy-free options are also included.

With soups, breakfasts, appetizers, sides, and sauces, you'll be enjoying delicious meals while giving your body the boost it deserves!

Features:

  • The Ketodiet Cookbook More Than 150 Delicious Low Carb High Fat Recipes for Maximum Weight Loss and Improved Health Grain Free Sugar Fr

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Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion

Easy Keto Desserts: 60+ Low-Carb, High-Fat Desserts for Any Occasion Lowest new price: $16.16
List price: $19.95
Author: Carolyn Ketchum

Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully.

We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share!

Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

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Keto in Five - The Complete Collection: 120 Low Carb Recipes. Up to 5 Net Carbs, 5 Ingredients & 5 Easy Steps for Every Recipe

Keto in Five - The Complete Collection: 120 Low Carb Recipes. Up to 5 Net Carbs, 5 Ingredients & 5 Easy Steps for Every Recipe Lowest new price: $59.99
List price: $59.99
Author: Vicky Ushakova

Created by the duo behind the ultra-popular low-carb website, Tasteaholics.com, Keto in Five is a cookbook unlike any other, featuring 120 delicious low-carb recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Keto in Five is the complete collection of the Keto in Five 4-book series and contains all 120 recipes.


What’s in this Cookbook

  • 120 low-carb recipes all using just 5 ingredients and 5 net carbs or fewer!
  • Beautiful images for each recipe so you’ll know exactly what you’ll be enjoying.
  • Caloric and macronutrient data – we calculated everything for you so you can track your meals easily.
  • low-carb and keto diet basics for beginners and seasoned low-carb-ers alike.
  • Helpful recipe notes and lots of tips for progress and meal tracking.

Reviews from Top low-carb Leaders

“I wish I had these easy low-carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try low-carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks.” - Lisa MarcAurele, Founder of LowCarbYum.com
“If you’re into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques – ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.” - Kimberly Hardesty, Founder of LowCarbMaven.com

With Keto in Five, succeeding in your low-carb diet has never been easier.

  • 30 Breakfasts Recipes
    Eggs and bacon is great but how many times can you really eat that? With Keto in Five, you get a month’s worth of delicious, low carb breakfast recipes. Enjoy fluffy waffles and pancakes, sweet and savory muffins, porridge, omelettes and more every day of the month.
  • 30 Lunch Recipes
    Lunch is often difficult to make interesting and delicious due to work and time constraints. With Lunch in Five you get 30 delicious recipes perfect for on-the-go or to make at home that will blow you away! Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more.
  • 30 Dinner Recipes
    Dinner is the hardest to prepare and the meal most commonly eaten at home. That's why it's critical to have plenty of delicious, staple recipes you can always rely on. With Dinner in Five, you'll feast on heavenly steaks, gourmet-style seafood, unconventional burgers, mouthwatering sauces, sides and more.
  • 30 Dessert Recipes
    When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.

Being low-carb is Easier Than Ever!

Up to 5 Net Carbs per Serving You can count the carbs in each recipe on one hand! Go ahead, have seconds, you’ll still be within your daily carb limit.
5 Ingredients per Recipe Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more.
Nutritional Information Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don’t have to.
Personal Support Have a general question about the low-carb diet or something specific about one of the keto recipes? Email Vicky and Rami directly any time!

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Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking)

Betty Crocker Diabetes Cookbook: Great-tasting, Easy Recipes for Every Day (Betty Crocker Cooking) Lowest new price: $7.30
Lowest used price: $4.81
List price: $19.99
Author: Betty Crocker
Brand: Crocker, Betty (COR)

An updated new edition of the bestselling diabetes cookbook from Betty Crocker and the International Diabetes Center

Here's a fresh new edition of the cookbook that proves that people who have diabetes don't have to give up the foods they love and, in fact, can eat incredibly satisfying food every day, for every meal. The Betty Crocker Diabetes Cookbook delivers delicious and healthful recipes for diabetics, along with the latest medical and nutrition information from the International Diabetes Center.

This new edition includes brand-new recipes and photos, along with tips and menus that focus on using carbohydrate choices. Plus, an easy-to-understand introductory section provides helpful insight and vital guidance for those with diabetes.

  • Features 140 quick, easy-to-make, and delicious recipes for breakfasts, lunches, dinners, desserts, and more
  • Includes 40 recipes and full-color photos all new to this edition, including gluten-free dishes and fun items like mini cupcakes
  • Includes menus for a variety of special occasions plus a sampling of everyday menus with carbohydrate counts included

With the Betty Crocker Diabetes Cookbook, great-tasting meals are never off-limits for people with diabetes.

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The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes

The Mayo Clinic Diabetes Diet: The #1 New York Bestseller adapted for people with diabetes Lowest new price: $9.83
Lowest used price: $4.46
List price: $18.99
Author: the weight-loss experts at Mayo Clinic

The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss.  

The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. 

The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off.  

Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."

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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss Lowest new price: $5.55
Lowest used price: $2.85
List price: $29.99
Author: Mark Hyman M.D.
Brand: LITTLE BROWN AND COMPANY

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.

Features:

  • Little Brown and Company

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