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Diabetic & Sugar-Free Cooking


Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3)

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3) Lowest new price: $8.89
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Author: Amanda Hopkins
Brand: Hopkins Amanda

Diabetic Smoothie Recipes

The central factor in managing diabetes is the control of blood sugar. If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates.

The Diabetic Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to lower blood sugar. These superfoods provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, detox the body and help you manage blood sugar.

When you're watching what you eat and trying to stay healthy, it's easy to feel deprived. Your mind can trick you into thinking you're hungrier than you are because you're not indulging in the rich desserts or easy snacks that you might have consumed in the past. A smoothie can be a meal, a snack, a dessert or something quick that you grab on the go. You'll feel less deprived, and that will help you control cravings and binges.

By reading this book you'll learn:
• What is the diabetes diet
• Diabetes superfoods that can help lower blood sugar
• Tips to making delicious smoothies
• 35 Recipes for diabetic-friendly smoothies

Diabetes can be proactively managed through your lifestyle and what you eat. There is no reason to think you can't have a full, productive and joyful life just because you have been diagnosed with diabetes.

Order Diabetic Smoothies today!

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  • Diabetic Smoothies 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes

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Sugar Busters! Quick & Easy Cookbook

Sugar Busters! Quick & Easy Cookbook Lowest new price: $7.39
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Author: H. Leighton Steward
Brand: Ballantine Books

Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.

Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.

Inside you'll discover

- APPETIZERS and HORS D'OEUVRES
- SOUPS and SALADS
- MAIN COURSES
- VEGETABLES
- SAUCES and DRESSINGS
- DESSERTS
- COMPREHENSIVE PANTRY SECTION

Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal.

The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent "correct" carbohydrates, 30 percent protein, and 30 percent fat. These recipes won't keep you in the kitchen all day, though most aren't produced in a flash, either. Breakfasts are predominantly egg dishes. Lunches include Stir-Fried Ginger Chicken, Chesapeake Crab Cakes, Whole-Wheat Spaghetti with Olive-Tomato Sauce, Fourth of July Macaroni Salad (colorful with red onions, tomatoes, green bell peppers, and onions), and Bayou Spicy Boiled Shrimp. Dinner entrées emphasize meat, fish, and poultry, with some regional and international dishes. The collection also includes separate recipe sections for vegetables, appetizers, salad dressings, sauces, and holiday dishes.

Many recipes are high in fat, especially saturated fat, such as Green Chilies Cheese Casserole, which uses six large eggs and four cups of grated cheese to eight ounces of green chilies. No nutritional breakdown is provided, so if you're trying to keep your fat intake to 30 percent, you'll have to guess. The authors suggest finishing the meal with "dessert of a simple green salad coated with a subtle olive oil and milk herb dressing or a few bites of cheese" or "a few nuts." If those don't hit the spot, there's a choice of seven dessert recipes, including a high-saturated-fat vanilla ice cream made with six egg yolks, a quart of whole milk, a quart of cream, and a cup of artificial sweetener.

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  • Great product!

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Diabetic Living Quick & Easy Meals

Diabetic Living Quick & Easy Meals Lowest new price: $10.94
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Author: Diabetic Living Editors
Brand: Diabetic Living Editors

Delicious meals in minutes the whole family will enjoy

Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap.

  • Includes 120 fresh and tasty recipes with a color photo of every recipe
  • Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less
  • Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time
  • Recipes highlight total grams of carbohydrate per serving and provide full nutrition information
  • Clear serving-size icons make it easy to see the satisfying portion sizes

With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!

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  • Diabetic Living Quick Easy Meals

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SugarDetoxMe: 100+ Recipes to Curb Cravings and Take Back Your Health

SugarDetoxMe: 100+ Recipes to Curb Cravings and Take Back Your Health Lowest new price: $8.48
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Author: Summer Rayne Oakes
Brand: Summer Rayne Oakes

Break the sugar habit with this inspiring, easy-to-follow cookbook!
Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetox.Me is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively—including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There’s no economizing when it comes to flavor, though— each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there’s even a chilled bowl of banana-almond butter “ice cream.”

Features:

  • Sugardetoxme 100 Recipes to Curb Cravings and Take Back Your Health

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The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss

The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss Lowest new price: $19.96
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Author: Peter Reinhart
Brand: Ten Speed Press

The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters.

Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks.

     After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking.
     Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and   Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. 
Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as:
•   Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia
•   Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels
•   Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles
•   Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies
•   Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting
•   Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie
 
     With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
 

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  • Ten Speed Press

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Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life

Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life Lowest new price: $6.81
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Author: Diabetic Living Editors

An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information.

So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life. 

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Mom’s Sugar Solution: 150 Low-Sugar Recipes for Your Kids’ Favorite Foods, Sweet Treats, and More!

Mom’s Sugar Solution: 150 Low-Sugar Recipes for Your Kids’ Favorite Foods, Sweet Treats, and More! Lowest new price: $9.15
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Author: Laura Chalela Hoover MPH RDN

Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family.

In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in a low-sugar lifestyle. With advice from family nutritionist Laura Chalela Hoover about the best ways to minimize sugar in a child’s diet, you can be sure you’re making the right decisions for your family’s health.

You’ll find 150 kid-friendly recipes for everything from breakfast to dessert, as well as recommended swaps for foods containing high amounts of hidden sugar, including drinks and condiments. With easy and delicious recipes that range from Peachy Cream Pancakes, Cinnamon Smoothies, Corn Bread Mini Muffins, and Crispy Fish Fingers, Mom’s Sugar Solution makes it possible to eat healthier and still enjoy the foods you love.

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Type 2 Diabetes Cookbook: SLOW COOKER and PRESSURE COOKER - 90+ Diabetic-Friendly Low Carb, Low-sugar, Low-Fat, High Protein Chicken, Beef, Pork and ... Pressure Cooker Recipes for Life Long Eating

Type 2 Diabetes Cookbook: SLOW COOKER and PRESSURE COOKER - 90+ Diabetic-Friendly Low Carb, Low-sugar, Low-Fat, High Protein Chicken, Beef, Pork and ... Pressure Cooker Recipes for Life Long Eating Lowest new price: $16.30
Lowest used price: $16.25
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Author: Stella Layne

90+ Diabetic-Friendly Low Carb, Low-sugar, Low-Fat, High Protein Chicken, Beef, Pork and Vegetarian Slow Cooker and Pressure Cooker Recipes that you can set and forget
All recipes in this book are diabetic-friendly with under 30g carbs, 10g sugar and 10g fat per serving. Look at the list of recipes provided in this book below and see it for yourself.

SLOW COOKER RECIPES
BEEF RECIPES

  • Beef and Eggplant Casserole
  • Low Carb Pizza
  • Easy Swiss Steak
  • Orange Beef
  • Chinese Daikon Beef Stew
  • Asian Braised Beef
  • Traditional Texas Chili
  • Riceless Cabbage Roll
  • Classic Beef Stew
  • Shredded Beef Portobello Open Sandwich
  • Broccoli and Beef
  • Beef in Mushroom Sauce
  • Round Roast in Apple and Onion Sauce
  • Cuban Shredded Beef
  • Spicy Beef Roast

CHICKEN RECIPES

  • Buffalo Ranch Chicken
  • Creamy chicken with black beans
  • Creamy Mexican Chicken
  • Chicken Fajita Soup
  • Vinegar Shredded Chicken
  • BBQ Chicken
  • Sweet and sour chicken
  • Creamy Portobello Chicken
  • Chicken Cacciatore
  • Creamy Lime Chicken
  • Chicken and Kale Soup
  • White Chicken Chili
  • Fiesta Chicken Soup
  • Spinach Artichoke Chicken
  • Garlic Chicken Parmesan
  • Curry Chicken
  • Mexican Turkey Casserole
  • Spicy Pepper Chicken
  • Simple Turkey Chili
  • Honey Mustard Chicken Stew
  • Herb Roasted Chicken with Vegetables
  • Jambalaya Chicken and Shrimps

PORK RECIPES

  • Ham and cauliflower stew
  • Crunchy German Schnitzel Chops
  • Pepper and Pork Chops
  • Teriyaki Pork Roast
  • Italian Pull Pork
  • Country Style pork loin
  • Mexican Pull Pork
  • Cranberry-Apricot Pork Roast
  • Pork chili
  • Pork Carnitas
  • Tuscan Pork with Fennel

VEGETARIAN RECIPES

  • Miso Tofu and Shallots
  • Vegetable and Bean Soup
  • Zucchini Lasagna

PRESSURE COOKER RECIPES
CHICKEN RECIPES


  • Southwest Taco Chicken Soup
  • Indian Chicken Tikka Masala
  • Chicken Mushroom Stew
  • Italian Braised Chicken
  • Nigerian Chicken and Tomato Stew
  • Creamy Buffalo Chicken Soup
  • Chicken, Bacon and Lentil Stew
  • Thai Green Curry with Chicken
  • Spicy Jamaican Chicken
  • Hearty Black Bean and Chicken Stew

BEEF RECIPES

  • Beef and Chorizo Chilli
  • Granny's Beef Stew
  • Creamy Cheeseburger Soup
  • Traditional Swiss Steak with Peppers
  • Beef Tenderloin with Madeira Sauce
  • Fall-apart Round Roast
  • Cola Beef Roast
  • French Beef Bourguignon with Red Wine
  • Mexican Beef Stew
  • French Onion Soup with Beef
  • Round Roast with Barbecue Sauce

PORK RECIPES

  • Pork with Creamy Mushroom Sauce
  • Spicy and Sour Pork Vindaloo
  • Braised Pork with Red Wine
  • Creamy Dijon Pork Tenderloin
  • Skinny Barbecue Pork
  • Colorado Chilli Verde with Pork
  • Mexican Pork Carnitas
  • Taco Salsa Pork Stew
  • Pork and Squash Stew

FISH/SEAFOOD RECIPES

  • Salmon Fillets in White Wine Sauce
  • Creamy Clam Chowder
  • Mussels with Chilli Tomato Sauce
  • Mussels with Brandy Sauce
  • Mediterranean Scallops
  • Seafood in Marinara Sauce
  • Beer Shrimp
  • Lemon Wine Steamed Clams
  • Tomato and Caper Cod
  • Lemon Rosemary Salmon
  • Mussels with Beer and Chorizo Sauce
Grab this new cookbook today and discover how you can still enjoy your food. Don’t take a pass on these wonderful recipes!

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Diabetes and Heart Healthy Cookbook

Diabetes and Heart Healthy Cookbook Lowest new price: $8.56
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Author: American Diabetes Association

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great.

Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too.

The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

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Clean Cooking: More Than 100 Gluten-Free, Dairy-Free, and Sugar-Free Recipes

Clean Cooking: More Than 100 Gluten-Free, Dairy-Free, and Sugar-Free Recipes Lowest new price: $12.26
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Author: Elisabeth Johansson
Brand: Johansson Elisabeth

Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts.

Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren’t allergic to gluten, dairy products, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier.

This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson’s wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience. Johansson offers more than 100 recipes for whole meals down to individual sauces and dressings:

• Kombucha “sangria” and blueberry smoothie with coconut
• Gluten-free hamburgers and “zero-waist” steaks
• Carrot, parsnip, and zucchini “spaghetti” with king crab over green curry
• Carnitas, guacamole, and mango salsa
• Gluten-free scones with fig jam and “raw food” brownies
• And many more!

Packed with raw superfoods, an abundance of vegetables, and wholesome meat and seafood products, Clean Cooking will show you how to cook, eat, and feel healthy—while enjoying the entire ride there.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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  • Clean Cooking More Than 100 Gluten Free Dairy Free and Sugar Free Recipes

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