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Books

Diabetic & Sugar-Free Cooking


The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution

The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution Lowest new price: $11.00
Lowest used price: $4.16
List price: $27.00
Author: Richard K. Bernstein
Brand: Little Brown and Company

This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

Features:

  • Little Brown and Company

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Diabetic Cookbook for Two: 125 Perfectly Portioned, Heart-Healthy, Low-Carb Recipes

Diabetic Cookbook for Two: 125 Perfectly Portioned, Heart-Healthy, Low-Carb Recipes Lowest new price: $10.88
Lowest used price: $8.99
List price: $18.99
Author: Jennifer Koslo
Brand: Koslo Jennifer

Banish bland.....so you can both enjoy dinner.

A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming--especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn't have to mean relegating yourself (or your sweetie) to culinary boredom.

Diabetic Cookbook for Two offers:

  • 125 recipes tasty enough for anyone to enjoy, regardless of restrictions 
  • Handy nutritional information for all recipes, including carb counts 
  • Tips for cooking together and meal planning 
  • 10 ingredients to keep on hand for when you need to throw dinner together in a hurry 
Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two.

Features:

  • Diabetic Cookbook for Two 125 Perfectly Portioned Heart Healthy Low Carb Recipes

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Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens

Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens Lowest new price: $11.11
Lowest used price: $2.24
List price: $19.95
Author: Better Homes and Gardens
Brand: Brand: Better Homes n Gardens

  • A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone.
  • Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks.
  • Easy-to-read type (a must-have for many diabetics)
  • Accessible diabetes know-how, including detecting hidden sugar.
  • Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe.
  • A week of satisfying menus for instant meal planning.
  • 32 full-color photos.
  • Popular lay-flat binding for easy reference while cooking.

Features:

  • Used Book in Good Condition

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Diabetes and Heart Healthy Cookbook

Diabetes and Heart Healthy Cookbook Lowest new price: $10.00
Lowest used price: $4.01
List price: $18.95
Author: American Diabetes Association

Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great.

Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too.

The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health Lowest new price: $9.49
Lowest used price: $7.77
List price: $19.95
Author: Stephanie Weaver
Brand: AGATE SURREY

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain.

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Features:

  • AGATE SURREY

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Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3)

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes (Diabetic Living) (Volume 3) Lowest new price: $8.35
Lowest used price: $9.12
List price: $8.95
Author: Amanda Hopkins

Diabetic Smoothie Recipes

The central factor in managing diabetes is the control of blood sugar. If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates.

The Diabetic Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to lower blood sugar. These superfoods provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, detox the body and help you manage blood sugar.

When you're watching what you eat and trying to stay healthy, it's easy to feel deprived. Your mind can trick you into thinking you're hungrier than you are because you're not indulging in the rich desserts or easy snacks that you might have consumed in the past. A smoothie can be a meal, a snack, a dessert or something quick that you grab on the go. You'll feel less deprived, and that will help you control cravings and binges.

By reading this book you'll learn:
• What is the diabetes diet
• Diabetes superfoods that can help lower blood sugar
• Tips to making delicious smoothies
• 35 Recipes for diabetic-friendly smoothies

Diabetes can be proactively managed through your lifestyle and what you eat. There is no reason to think you can't have a full, productive and joyful life just because you have been diagnosed with diabetes.

Order Diabetic Smoothies today!

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The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy

The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Lowest new price: $10.95
Lowest used price: $3.43
List price: $27.95
Author: Amanda Haas
Brand: Abrams

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

Features:

  • Abrams

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Taste of Home Diabetes Cookbook: Eat right, feel great with 370 family-friendly, crave-worthy dishes!

Taste of Home Diabetes Cookbook: Eat right, feel great with 370 family-friendly, crave-worthy dishes! Lowest new price: $7.69
Lowest used price: $10.72
List price: $17.99

Eat what you love and feel great with Taste of Home Diabetes Cookbook!

Looking to eat healthier?
Need to cut back on sugar and carbs?
Cooking for someone on a special diet?


With Taste of Home Diabetes Cookbook it’s a snap to serve mouthwatering sensations that everyone at the table will savor…whether they’re following a diabetic diet or not. Inside this all-new collection, you’ll find 370 mouthwatering dishes, each accompanied by a complete set of Nutrition Facts and Diabetic Exchanges. All of these must-try recipes were reviewed by a Registered Dietician, tested at the Taste of Home Test Kitchen and approved by a tasting panel—so they’re ideal for everyone!  Best of all, these recipes come from today’s family cooks who are happy to share the satisfying favorites their families adore! 

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Complete Month of Meals Collection: Hundreds of diabetes friendly recipes and nearly limitless meal combinations

Complete Month of Meals Collection: Hundreds of diabetes friendly recipes and nearly limitless meal combinations Lowest new price: $18.13
Lowest used price: $17.90
List price: $29.95
Author: American Diabetes Association

Collected together for the first time in the popular, classic format, the Complete Month of Meals Collection is the ultimate cookbook, meal planner, and nutrition guide for people with diabetes, containing hundreds of recipes and meal planning tips from the American Diabetes Association bestselling series of meal planners. Using a unique three-part, split-page design, this interactive book allows readers to create meal plans instantly by mixing and matching breakfast, lunch, and dinner options, all designed to meet the American Diabetes Association's updated nutrition guidelines. By offering nearly endless meal options&emdash;not just a month of meals, but years of meals&emdash;this unique book takes the work, time, and confusion out of meal planning for people with diabetes. Packed into this one-of-a-kind book, readers will find:

  • Hundreds of recipes, including classics and new twists on old favorites
  • Hundreds of thousands of menu options
  • Innovative three-part, split-page design, that makes building meals a snap
  • Carb counts listed prominently on each recipes&emdash;a carb counter's dream!
  • Full nutrition counts for each recipe
  • Meal planning tips, nutrition advice, and much more! Packed with recipes, photos, and a one-of-kind meal planning design, this is the only meal planning book designed specifically to meet the challenges and needs of those with diabetes, from the leader in diabetes education and self-care.

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  • Keto Quick Start

    Lowest new price: $34.95
    List price: $34.95
    Author: Diane Sanfilippo


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