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Low Fat Cooking


Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More

Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot®, Slow Cooker, Air Fryer, Sheet Pan,  Skillet, Dutch Oven, and More Lowest new price: $18.00
Lowest used price: $14.42
List price: $30.00
Author: Gina Homolka

New York Times Bestseller
Wall Street Journal Bestseller
USA Today Bestseller

A Best Book of 2018:
Amazon
The Kitchn
MindBodyGreen

For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.

Skinnytaste One and Done
is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day.    

The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out.      

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)

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The Skinnytaste Cookbook: Light on Calories, Big on Flavor

The Skinnytaste Cookbook: Light on Calories, Big on Flavor Lowest new price: $17.99
Lowest used price: $12.88
List price: $30.00
Author: Gina Homolka
Brand: Unknown

New York Times Bestseller

Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.

 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but.

It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

Featured Recipes from The Skinnytaste Cookbook

Buttermilk Oven-Fried Chicken
Download the recipe for Buttermilk Oven-Fried Chicken
Cheesy Baked Penne with Eggplant
Download the recipe for Cheesy Baked Penne with Eggplant

Features:

  • Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka (Hardcover)

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Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life

Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life Lowest new price: $19.71
Lowest used price: $19.80
List price: $34.95
Author: Megha Barot

Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways.

Recipes include:

• Crab Mac ’n’ Cheese

• Fish Tacos

• Chicken Alfredo

• Hush Puppies

• Chocolate Chip Cookies

• Navajo Fry Bread

• Gyros

• Skillet Pizza

• Yellow Curry

Keto Made Easy is on a mission to demonstrate to readers that every meal can be low-carb, satisfying, and great for the whole family.

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Air Fry Everything: Foolproof Recipes for Fried Favorites and Easy Fresh Ideas by Blue Jean Chef, Meredith Laurence (The Blue Jean Chef)

Air Fry Everything: Foolproof Recipes for Fried Favorites and Easy Fresh Ideas by Blue Jean Chef, Meredith Laurence (The Blue Jean Chef) Lowest new price: $15.49
Lowest used price: $12.63
List price: $24.95
Author: Meredith Laurence
Brand: Walah

The Air Fry Everything! cookbook creates fried food fast without the added fat, calories or guilt. Created by The Blue Jean Chef, Meredith Laurence, Air Fry Everything!offers over 130 all new, flavor-bursting recipes, including restaurant makeovers, like Blooming Onions, Beer Battered Onion Rings, Chicken Wings, Shrimp Egg Rolls, and Skinny Fries, and turns them into healthy and crunchy, lower calorie alternatives. Additional recipes include Parmesan Chicken Fingers, Fish and "Chips," Cherry Chipotle Chicken Wings, Crab Cakes, Coconut Shrimp, Fried Cauliflower with Parmesan Lemon Dressing, homemade potato chips, Boston Cream Donut Holes, and much more.

Your air fryer can create more than "fried" foods, and Air Fry Everything! gives you recipes for that too including Marinated Rib-Eye Steak with Herb Roasted Mushrooms, Inside Out Cheeseburgers, Honey Mesquite Pork Chops, Maple Balsamic Salmon, Roasted Vegetable Stromboli and Mini Molten Chocolate Cake, just to name a few. Plus foolproof recipes for making perfect bacon, roasting garlic, toasting nuts and creating crispy tortilla chips.

As always Meredith also provides tips and tricks to help you get the most out of your air fryer, plus how to cook your favorite frozen foods without all the added oil that goes along with deep-frying. Air Fry Everything! is the must-have cookbook for anyone who owns an air fryer.

Features:

  • Walah

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Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes Lowest new price: $17.25
Lowest used price: $11.28
List price: $30.00
Author: Gina Homolka
Brand: Clarkson Potter Publishers

80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes—ever!


With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include:
 
Slow Cooker
Chicken and Dumpling Soup
Korean-Style Beef Tacos
Spicy Harissa Lamb Ragu
Peach-Strawberry Crumble
 
Under 30 Minutes
Zucchini Noodles with Shrimp and Feta
Pizza-Stuffed Chicken Roll-Ups
Grilled Cheese with Havarti, Brussels Sprouts, and Apple
Cauliflower “Fried” Rice
 
Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

Features:

  • Clarkson Potter Publishers

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Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness

Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness Lowest new price: $19.60
Lowest used price: $15.11
List price: $34.95
Author: Kyndra Holley
Brand: Unknown

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness. 

Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as:

 

· Everything Bagel Dogs

· Lasagna Zucchini Roll-Ups

· Dill Pickle Brined Fish and Chips

· Salted Caramel Nut Brittle

· Chocolate Chip Cookie Dough Bites

· Green Goddess Chicken Dip

· Buffalo Chicken Flatbread

 

Each recipe has been perfected with Kyndra’s distinct flair for the flavorful and calls for ingredients that are low-carb, whole food–based, fresh, and easily accessible. 

With Craveable Keto, you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets.

Complete with more than 130 whole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, Craveable Keto is your ultimate guide to loving your low-carb life. Whether your goal is to lose weight loss, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you!

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Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories

Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories Lowest new price: $22.32
List price: $28.00
Author: Marlene Koch

With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt!

Who doesn't love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites "magician in the kitchen" Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken 'n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium.

With plenty of unbelievable "Dare to Compares" Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you'll be amazed at how easy it is to create these delicious dishes and drinks inspired by The Cheesecake Factory, Carrabba's, California Pizza Kitchen, P.F. Chang's, Starbucks, Chipotle, McDonald's, Morton's, Panera, and more!

Eat What You Love: Restaurant Favorites guarantees to satisfy every craving with over 140 easy, family friendly recipes for all to enjoy. In it you will find:

  • Satisfying (not skimpy!) portions
  • Gluten-free recipes and all-natural sugar substitute options
  • Nutrition information with every recipe including weight watcher freestyle smart point comparisons and diabetic exchanges
  • Fuss-free, flavorful, fast recipes made with easy-to-find everyday ingredients
Dare to Compare: A typical order of General Tso's chicken serves up 1,300 calories including 3,200 milligrams of sodium, over 70 grams of fat, and 3 days' worth of added sugar! Marlene's equally crave-worthy version is just 300 calories with 80% less fat, 85% less sodium, and 90% less sugar!




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Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane

Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You Sane Lowest new price: $10.79
Lowest used price: $10.78
List price: $11.99
Author: Alice Newman

  • Do you want to enjoy fried foods and still maintain yet a healthier version of your body?

  • Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?

  • Are you tired from all of your failed weight loss attempts? 

  • You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life? 

Then the Low-Carb Diet and your Air Fryer is EVERYTHING THAT YOU NEED!

Air Fryer Cookbook  for Beginners can help you find the way to lose weight and follow easily a low carb high fat diet.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you.***

Discover delicious weight loss low-carb recipes such as:

  • Air Fryer Cinnamon Rolls
  • Panko-Crusted Tilapia
  • Beef Taco Fried Egg Rolls
  • Ham and Cheese Rollups
  • Keto Fried “Mock KFC” Chicken
  • Avocado Fries

Easy Air Fryer Recipes can help you to stay healthy and lose weight fast, it’s also a tremendous mixture of so many tasty foods and meals, and for sure you'll have a clue which one to want to try first.

Before you dive into the variety of delicious air fryer recipes that will be good for your stomach, body, taste buds, and soul, you will become educated on the ways you can get the most from your air fryer, as well as an entire chapter dedicated to ways you can become stronger to the temptations of the world of convenience we live in today. 


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Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes

Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes Lowest new price: $21.94
Lowest used price: $23.93
List price: $34.95
Author: Kristie Sullivan
Brand: Victory Belt Publishing

In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today’s overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness. With her approachable and sensible philosophy and techniques, you too can use the keto template to overcome challenges, develop a truly healthy mindset, and shed unwanted pounds. Keto Living Day by Day will help you banish your fear of eating fat and embrace a scientifically proven and highly effective nutritional path.

Keto Living Day by Day offers a real-world approach to low-carb/keto dieting. Kristie walks you through every step, starting with a simple and easy-to-understand breakdown of the nutritional science behind keto. She provides examples to match many of the scenarios that people encounter when starting a ketogenic diet and offers solutions for each, enabling you to find the most successful path for your needs.

Section two of the book features a daily guide to help you make the keto way your way. Starting on day 1, Kristie shows you how to understand the challenges involved in making the transition, navigate around obstacles, and track your progress. She also offers tips for staying on course in social settings and when dining out, as well as foolproof ways to face down temptations. In addition, Keto Living Day by Day features a detailed preparation guide that includes advice on stocking your pantry with keto essentials and a day-by-day guide to implementing a ketogenic lifestyle. For maximum success, Kristie brings you her best tips for meal planning and preparation along with budget-friendly shopping guidelines. 
 

Keto Living Day by Day concludes with more than 130 easy-to-love keto recipes that Kristie has used to nourish herself, her family, and her friends. These recipes are easy to follow and are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen.  The ingredients used in the recipes are readily available; most can be found at your local grocery store.

Sample recipes include:

  • Breakfast Pizza
  • Broccoli Cheddar Ranch Chicken Soup
  • Savory Ribs
  • Lemon Chicken
  • Moo Goo Gai Pan
  • Pepper Steak
  • Swedish Meatballs in Gravy
  • Vanilla Coffee Creamer
  • Mocha Latte
  • Creamy Vanilla Ice Cream

Keto Living Day by Day not only details Kristie’s inspiring journey, but also shows you how you can learn from her experience and use the keto template to lose weight and rediscover health. 

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Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes

Keto for Life: Look Better, Feel Better, and Watch the Weight Fall off with 160+ Delicious High-Fat Recipes Lowest new price: $18.95
Lowest used price: $25.30
List price: $34.95
Author: Mellissa Sevigny

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

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