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Healthy Living


The 8 Keys of Excellence : Principles to Live By

The 8 Keys of Excellence : Principles to Live By Lowest new price: $6.84
Lowest used price: $3.50
List price: $14.00
Author: Bobbi DePorter

The 8 Keys of Excellence lay the framework for a supportive, trusting environment where each person is valued and respected. The Keys provide a meaningful way to gain alignment and build a strong sense of community. Stories and comments by youth and adults about each of the 8 Keys are provided to guide and inspire.

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The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive

The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive Lowest new price: $2.84
Lowest used price: $0.92
List price: $15.95
Author: Caroline Sutherland

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who's in her mid-60s, you can tell she has a few secrets that are worth sharing.
This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years.
Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis--not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
 
This book is perfect for you if you want to live a long and vivacious life and fulfill your destiny!

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Body by God: The Owner's Manual for Maximized Living

Body by God: The Owner's Manual for Maximized Living Lowest new price: $5.45
Lowest used price: $1.99
List price: $16.99
Author: DR. BEN LERNER
Brand: Lerner, Ben

Body by God is the ultimate body "owner's manual," full of tools for protecting, maintaining, and strengthening our divinely designed bodies.

In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

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The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer

The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer Lowest new price: $3.99
Lowest used price: $1.04
List price: $24.95
Author: Jorgen de Mey

Trainer to the stars Jørgen de Mey reveals the unique program he has used to transform the bodies of action-hero film stars Angelina Jolie, Ben Affleck, and many other superstars

When movie producer Jerry Bruckheimer needs an actor to get physically prepared for a role in one of his adventure films (Black Hawk Down, Armageddon, Pearl Harbor) the first thing he does is call Jørgen de Mey. The results de Mey produces in a short amount of time are astonishing. Now this legendary trainer--convinced that his "action-reaction" method of nutrition and physical training can help any healthy person reach his or her personal best--details a three-stage workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's unique sequencing of workouts combined with his focus on "clean" foods and a special, protein-rich diet will have readers action hero fit with a blockbuster body in no time.


Anti-Aging and Functional Medicine

Anti-Aging and Functional Medicine Lowest new price: $27.12
Lowest used price: $21.00
List price: $29.95
Author: Dr. Eric I. Hassid
Brand: Dr Eric I Hassid

ANTI-AGING AND FUNCTIONAL MEDICINE Anti-aging medicine is a clinical specialty founded on the application of advanced scientific and medical technologies for the early detection, prevention, treatment, and reversal of age-related dysfunction, disorders, and diseases. It is a healthcare model promoting innovative science and research to prolong the healthy lifespan in humans. As such, anti-aging medicine is based on principles of sound and responsible medical care that are consistent with those applied in other preventive health specialties. The phrase "anti-aging," relates to the application of advanced biomedical technologies focused on the early detection, prevention, and treatment of aging-related disease. Around the world, people are seeking medical guidance for ways to stay healthy, active, and vital well into their older years. Dr. Eric I. Hassid, Board Certified in Neurology and Anti-Aging and Regenerative medicine, presents principles in this book to help inform the educated reader on an anti-aging lifestyle as well as offering a framework of lifelong habits for healthy living.

Features:

  • Anti Aging and Functional Medicine


The Lord's Book of Life and Health

The Lord's Book of Life and Health Lowest new price: $5.99
Lowest used price: $3.59
List price: $5.99
Author: Franca Gallo
Brand: Brand: Merkur Pub Co

The Lord's Book of Life and Health is a blueprint for anyone who values his life and health. For the one who reads this book and lives by these God-given principles, he will not fail, but benefit. Not only will he know the real reasons for his ailments, pain and suffering, but he will also learn how to alleviate his ailments and eventually eliminate them. The reader will learn the means by which diseases are spread throughout the human body; and he will also learn about the greater power of the soul and the even greater power of the spirit itself. Also described are the human organs, their function, purpose and how they communicate with each other, how healing can be accomplished through God's will, prayers that are effective and those which are not, and the influence of demonic powers and self-inflicted ailments and circumstances.

Another topic which is highly underestimated and even mocked, is the subject of spirit possession. It might come as a shock to many! that evil spirits are the souls of departed human beings who led wicked lives while on Earth. But this kind of possession can only happen to those whose belief in God and in the immortality of the soul has weakened or ceased to exist. There are many chapters dedicated to how all diseases can be cured. All that is required for those who are interested in complete physical and mental health is to read the entire book from cover to cover to gain a general understanding of the order of health and a proper lifestyle, which has to be followed up by re-reading the applicable passages until they are completely understood.

In the fourth part of the book great emphasis is placed on the spiritual foundation of your health such as the care of body and soul. Also marriage is discussed: what is healthy for mankind and what is not, and the kind of marriages that end up in disaster. Furthermore the proper rearing of children, how to deal with them in difficult situations which many presen! t-day educated "experts" might not agree with. But remember! this advice is given by the Greatest Physician in the Universe and it is we puny little human beings who think that we know better than our Creator. That is the very reason why our entire system is so flawed, because all these so-called experts who come up with all the "so-called answers" know nothing about the proper divine order, and add to the already existing disorder. Their entire education consists of nothing but complete disorder, which they embrace like a highly treasured possession, the result of which is right before our eyes.

The fifth part of The Lord's Book of Life & Health deals with proper nourishment, and there is a chapter on nourishment for spiritual human beings and proper fasting. Other topics include: clothing, recreation and sleep, and what is important for senior citizens. Many answer are given as to old age, suicide, dying and death itself, and a life with God and a life without God.

Features:

  • Used Book in Good Condition

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Health and Wellness

Health and Wellness Lowest new price: $30.43
Lowest used price: $3.71
Author: Phillip Meeks Linda; Heit

Health and Wellness by Linda; Heit. McGraw-Hill/Glencoe,2005

Features:

  • Health & Wellness covers key issues for adolescents, from nutrition to choosing tobacco free lifestyles.

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Practical Change... 8 Ways to Rejuvenate Your Life

Practical Change... 8 Ways to Rejuvenate Your Life Lowest new price: $6.99
Lowest used price: $2.98
Author: Noelle Federico
Brand: Brand: Music City News Publishing, Inc.

Practical Change…8 Ways to Rejuvenate Your Life presents an idea whose time has come—the idea that each individual possesses within themselves the power to change. Change is difficult. However, change is part of life and constitutes growth. Everybody can benefit from change. Every body, every mind, every soul—can benefit from change. For some reason, we all seem to resist it. Is it because change is so far removed from our comfort zone? Is it because change is strange? Or is it because change takes some work and motivation? Practical Change…8 Ways to Rejuvenate Your Life is a personal and frank publication that offers candid direction to encourage and effect change. Practical Change…8 Ways to Rejuvenate Your Life lends support to taking personal inventory. “Take a reality check,” says Federico, “If you don’t like the way you look feel, act or otherwise, it’s up to YOU to make the commitment to YOURSELF to make a change. Federico targets her readers, “EVERYBODY should read this book. The objective of this book is to offer a personal and realistic perspective to make changes in your life that are practical. I make no bones in communicating my opinion to help my readers make a change. I support the NIKE slogan! I say, ‘Just Do It!’ If a reader picks up this book and makes one change in their life, whether it’s major or minor, then I’ve met my goal.” Practical Change…8 Ways to Rejuvenate Your Life talks about getting healthy; beginning the process of change in your life and being successful at it.

Features:

  • Used Book in Good Condition


50 Secrets of the World's Longest Living People

50 Secrets of the World's Longest Living People Lowest new price: $6.97
Lowest used price: $1.95
Author: Sally Beare

AA

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How Your Mind Can Keep You Well

How Your Mind Can Keep You Well Lowest new price: $178.18
Lowest used price: $9.19
Author: Roy Masters

Vintage paperback


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