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Books

Healthy Living


Body by God: The Owner's Manual for Maximized Living

Body by God: The Owner's Manual for Maximized Living Lowest new price: $5.45
Lowest used price: $1.05
List price: $16.99
Author: Ben Lerner
Brand: Ben Lerner

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.

In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

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  • Body by God The Owner s Manual for Maximized Living

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Cleanse and Purify Thyself, Book Two : Secrets of Radiant Health and Energy

Cleanse and Purify Thyself, Book Two : Secrets of Radiant Health and Energy Lowest new price: $59.20
Lowest used price: $13.21
Author: Richard Anderson
Brand: Brand: Christobe Publishing

Book Two is information intensive with even more detail and scientific backgroung that Book One. Book Two enables those who know the value of intrnal cleansing to go to even deeper levels in their understanding and their cleansing process. Intended for use with Book One, this is a must read for the serious student of health.

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  • Used Book in Good Condition

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The Only Answer to Success: You Were Born to be a Champion

The Only Answer to Success: You Were Born to be a Champion Lowest new price: $19.99
Lowest used price: $4.79
List price: $19.99
Author: Dr. Leonard Coldwell

The Only Answer to Success contains a proven formula for changing your mind-set to that of a true “champion.” Based on thousands of hours of research and personal experience, Dr. Leonard Coldwell has come up with a proven way to retrain your mind to achieve any goal or get through any challenge with zero stress. He will systematically show you how to change the subconscious negative mind programming that is eating away your drive and enthusiasm. He will also help you counter the negative influences of family members, friends, coworkers, the government, the media, and other supposed well-wishers that do more harm than good. After applying Dr. Coldwell’s proven mind conditioning, you will retrain your mind to find success everywhere. You will be guided to success like a targeted missile. If you follow Dr. Coldwell’s proven approach —becoming successful is inevitable. You will truly have The Only Answer to Success.

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Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach Lowest new price: $17.78
Lowest used price: $1.70
Author: Charles Corbin

A proven philosophy for teaching lifetime fitness and wellness...
“Health is available to Everyone for a Lifetime, and it's Personal.”

The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.

  • New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.
  • New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.
  • Chapter-opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.
  • In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.
  • Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

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  • Dr. Bob's Drugless Guide to Detoxification

    Dr. Bob's Drugless Guide to Detoxification Lowest new price: $7.46
    Lowest used price: $2.00
    List price: $11.99
    Author: Dr. Robert DeMaria
    Brand: Destiny Image Publishers

    We live in a very toxic time in history. Daily headlines in newspapers, internet news and major magazines continuously report on the negative conditions of our water, food and air. The green movement is popularly creating a mindset to secure a safer cleaner environment, but little is said about the circumstances our bodies need to contend with. Dr. Bob Drugless Guide to Detoxification is a logical plan for you to establish true wellness in your body from the inside out. You will be provided with clinically proven time tested protocols that can b be followed in the comfort of your own home environment. You do not need to travel to distant clinics or follow strict stressful diet plans. You will learn what you can purchase at your own grocery or select food mart. Dr. Bob has successfully helped thousands over his career with the information in this guide.

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    Macmillan/Mcgraw-Hill Health & Wellness: Student Edition Grade 3 (Elementary Health)

    Macmillan/Mcgraw-Hill Health & Wellness: Student Edition Grade 3 (Elementary Health) Lowest new price: $23.00
    Lowest used price: $6.08
    Author: McGraw-Hill Education

    Macmillan/McGraw-Hill Health & Wellness Grade 3 contains quick and easy lessons that allow students to practice and apply skills. Out of Time features indicate core content when time is limited and Study Guides enable students to work through lessons independently.

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    The 8 Keys of Excellence : Principles to Live By

    The 8 Keys of Excellence : Principles to Live By Lowest new price: $8.37
    Lowest used price: $1.99
    List price: $14.00
    Author: Bobbi DePorter

    The 8 Keys of Excellence lay the framework for a supportive, trusting environment where each person is valued and respected. The Keys provide a meaningful way to gain alignment and build a strong sense of community. Stories and comments by youth and adults about each of the 8 Keys are provided to guide and inspire.

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    The Relax Deck: 50 Meditations

    The Relax Deck: 50 Meditations Lowest new price: $18.00
    Lowest used price: $5.99
    List price: $13.95
    Author: Mike George

    These days in the quest to calm the body, mind, and soul, finding the time to relax can be a real challenge. In the spirit of the popular Learn to Relax and Learn to Meditate books come these 50 beautifully illustrated cards in soothing colors designed to ease and refresh an exhausted mind. Each card features an inspirational image and mediation excercise drawn from Eastern and Western traditions. With an introduction detailing various ways to use the cards, these pocket-sized guided meditations make it easier to find peace and fulfillment-even when time is not a luxury. By envisioning rays of dappled sunlight through the petals of a flower, the Lotus Blossom meditation teaches not to forget the spiritual side amidst the frantic pace of modern life, while the Yin and Yang card focuses on the strength found in a glimmer of hope that flickers in darkness. On a hillside, in the backyard, or even at the office, The Relax Deck can teach anyone the art of letting go.

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    Vaginas: An Owners Manual

    Vaginas: An Owners Manual Lowest new price: $17.00
    Lowest used price: $20.98
    List price: $22.00
    Author: Carol Livoti

    An engaging, thorough, and much-needed explanation of the working vagina, Vaginas is a book of accessible facts written by down-to-earth authors whose only agenda is female education. The authors (the mother is an ob/gyn, the daughter a writer) avoid the flowery language and feminist agenda of other books on the subject. They take readers from the mood swings of puberty to the hot flashes of menopause with warmth, humor, and candor. Subjects include the lowdown on hymens, a word on waxing, tips on retrieving lost items, heavy periods, working out the vagina, significant problems (STDs, ectopic pregnancies, fibroids, yeast infections, herpes), ways to keep an aging body performing, and the fun stuff — sex.

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    The Illustrated Encyclopedia of Healing Remedies: Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions

    The Illustrated Encyclopedia of Healing Remedies: Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions Lowest new price: $15.78
    Lowest used price: $2.41
    Author: C. Norman Shealy

    The growing popularity of alternative medicine has created a demand for clear and comprehensive information on the many therapies available. In particular the need has arisen for a book which covers all the natural remedies and how to use them at home. The illustrated encyclopedia f healing remedies provide an abundance of fascinating facts, self help guidelines, and authoritative advice on how to prepare your own remedies. and where to find professional help from a trained practitioner.

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