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Healthy Living


Aromatherapy Decoder (Decoders)

Aromatherapy Decoder (Decoders) Lowest new price: $20.00
Lowest used price: $11.63
Author: Dynamo House

This Decoder introduces 36 essential oils with their specific properties, how to use them, what to blend them with, botanical names and warnings for use. A very useful tool for all who are interested in aromatherapy. Also reveals which oils are uplifting, stimulating, balancing, soothing or purifying. THIS IS THE BEST SELLING DECODER OF ALL TIME. Discover the benefits of this holistic healing practice which stems from ancient knowledge.

What are Decoders?

Decoders are information wheels designed to present maximum information on a given subject matter in an easily understood, clear format. The unique design usually involves a number of turning wheels on which the information has been organized in such a way as to allow rapid access and instant recognition.

Extensive research has been put into each Decoder to ensure that all data is comprehensive and up to date. The data is presented in its purest format. This allows very large amounts of information to be presented in a physically small space. The information density makes each Decoder equivalent to a substantial book.

Decoders are designed to stimulate the reader and act as an introduction to each subject. The purchase of a Decoder is a cost-efficient way of gaining insight into a subject matter which can later be deepened by adding other information sources.

The Decoder concept is very ecologically as it presents a maximum amount of information using a minimum amount of material resource. The Decoders are made from durable materials and coated for protection.


Young at any Age

Young at any Age Lowest new price: $140.09
Lowest used price: $9.44
Author: David W. Rowland

Would you like to look and feel younger? Have more energy? You need to read "Young at any Age." This book outlines a complete lifestyle program, including diet and supplements, that helps to slow down and even reverse the aging process. Your biological age can be much younger than your chronological age.


Inside-Out Wellness: The Wisdom of Mind/Body Healing

Inside-Out Wellness: The Wisdom of Mind/Body Healing Lowest new price: $17.15
Lowest used price: $5.00
List price: $23.99
Author: Dr. Wayne W. Dyer

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you’ll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be. Dr. Wayne W. Dyer will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: “When you let go of your excuses and retrain your thinking, you can create the life you want.”

Christiane Northrup, M.D., invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: “When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health.”

Together, these two best-selling authors address the false beliefs you harbor regarding mind/body wellness, illuminate what is actually true, and reveal how you can use that knowledge to heal and empower yourself from the inside out!

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The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer

The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer Lowest new price: $3.99
Lowest used price: $1.15
List price: $24.95
Author: Jorgen de Mey

Trainer to the stars Jørgen de Mey reveals the unique program he has used to transform the bodies of action-hero film stars Angelina Jolie, Ben Affleck, and many other superstars

When movie producer Jerry Bruckheimer needs an actor to get physically prepared for a role in one of his adventure films (Black Hawk Down, Armageddon, Pearl Harbor) the first thing he does is call Jørgen de Mey. The results de Mey produces in a short amount of time are astonishing. Now this legendary trainer--convinced that his "action-reaction" method of nutrition and physical training can help any healthy person reach his or her personal best--details a three-stage workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's unique sequencing of workouts combined with his focus on "clean" foods and a special, protein-rich diet will have readers action hero fit with a blockbuster body in no time.


What Your Doctor May Not Tell You About Circumcision

What Your Doctor May Not Tell You About Circumcision Lowest new price: $55.85
Lowest used price: $26.98
List price: $541.18
Author: Paul M. Fleiss

"Packed with sensible information, practical solutions that work, and landmark information on male health and child care...an indispensible guide for parents" - Dr Dean Edel Each year, almost two million boys are routinely circumcised after birth -- even though there is rarely a sound medical reason to do so! The foreskin is more than just a piece of skin: It's a very important, specialized, and unique part of the male body. Now a leading pediatrician exposes the myths and misconceptions of America's most commonly performed surgery, including little-known religious support for not circumcising, in this balanced, comprehensive, and compassionate guide that will change your mind about everything you thought you knew about this procedure

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Nature's Prescription: Foods, Vitamins, and Supplements That Prevent Disease

Nature's Prescription:  Foods, Vitamins, and Supplements That Prevent Disease Lowest new price: $0.49
Lowest used price: $0.25
List price: $27.95
Brand: Brand: FCnA Publishing

Natural food and herb remedies, supplements and super foods explained.

Features:

  • Used Book in Good Condition

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Stopping Diabetes in Its Tracks: The Definitive Take-Charge Guide

Stopping Diabetes in Its Tracks: The Definitive Take-Charge Guide Lowest new price: $1.99
Lowest used price: $0.25
List price: $20.01
Author: Richard Laliberte

Stopping Diabetes In Its Tracks is filled with practical tips for better health - and better living. You'll learn how to battle 'diabetes burnout', what to do on sick days, how to choose a glucose monitor, simple weight-loss strategies, information on medicines and insulin - everything you need to know to take control of diabetes. Packed with information, this authoritative guide will explain why there is no such thing as a 'diabetic diet': sugar is not the villain it was once thought to be and even fats aren't all bad. Read about the secret ingredients in our eat-to-beat diabetes diet and enjoy our tasty and healthy recipes. Learn how your attitude makes a difference: the way you view your diabetes has a significant impact on the course of your condition. Discover how to stay focussed - and guard against diabetes-related complications - without becoming obsessed or feeling defeated. Stopping Diabetes In Its Tracks is the definitive guide to taking charge of diabetes and your life!

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Lifetime Physical Fitness and Wellness : A Personalized Program, Seventh Edition

Lowest new price: $123.73
Lowest used price: $10.00
Author: Werner W. K.; Hoeger, Sharon A. Hoeger


The UV Advantage: New Medical Breakthroughs Reveal Powerful Health Benefits From Sun Exposure and Tanning

The UV Advantage: New Medical Breakthroughs Reveal Powerful Health Benefits From Sun Exposure and Tanning Lowest used price: $8.92
Author: Ph.D., MD. Michael F. Holick

Can sunshine, now shunned by so many who fear skin cancer and wrinkles, save many more lives than it harms? Most definitely, says the leading expert in the field, Dr. Michael F. Holick, a professor of medicine, dermatology, physiology, and biophysics at the Boston University School of Medicine. Dr. Holick, who discovered the active form of Vitamin D, has pulled together an impressive body of evidence in support of his advice that no one should be, as he puts it, a "sunphobe," or, for that matter, a sun worshiper. He has concluded that relatively brief but unfettered exposure to sunshine or its equivalent several times a week can help to ward off a host of debilitating diseases, including osteoporosis, hypertension, diabetes, multiple sclerosis, rheumatoid arthritis, depression, and cancers of the colon, prostate, and breast.


Slow is Beautiful: New Visions of Community, Leisure and Joie de Vivre

Slow is Beautiful: New Visions of Community, Leisure and Joie de Vivre Lowest new price: $6.88
Lowest used price: $0.10
List price: $16.95
Author: Cecile Andrews
Brand: Brand: New Society Publishers


We’re hammered, we’re slammed, we’re out of control. Happiness is on the decline in the most affluent country in the world, and Americans are troubled by the destructiveness of a lifestyle devoted to money and status. Yet no one seems to have a clue how to exit from the fast lane.
 
Slow is Beautiful analyzes the subtle consumer and political and corporate forces stamping the joy from our existence and provides a vision of a more fulfilling life through the rediscovery of caring community, unhurried leisure, and life-affirming joie de vivre. The book discusses:
 
• The frantic time poverty plaguing everyone—a poverty that is being challenged by the growing slow life movement whose message is reverberating around the world
• The need to build a culture of connection with both people and the planet by challenging the consumer society and re-creating vibrant life in our local communities
• The creation of a different experience of time where we live life in slower, more reflective ways, savoring our lives and recapturing exuberance and laughter
 
Offering inspiration and concrete ideas, Slow is Beautiful will appeal to a broad audience of baby boomers nearing retirement, harried professionals with a social conscience, the one-time “middle class,” and twenty- to thirty-somethings who are now facing the sobering realities of constricted choices.

Features:

  • Used Book in Good Condition

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