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    The Knot Ultimate Wedding Planner & Organizer [binder edition]: Worksheets, Checklists, Etiquette, Calendars, and Answers to Frequently Asked Questions

    The Knot Ultimate Wedding Planner & Organizer [binder edition]: Worksheets, Checklists, Etiquette, Calendars, and Answers to Frequently Asked Questions Lowest new price: $13.35
    Lowest used price: $3.82
    List price: $29.99
    Author: Carley Roney
    Brand: Potter Crafts

    For the first time, the go-to wedding website, The Knot, has compiled all their essential planning tools—and dozens of new ideas—into this beautiful wedding organizer.

    Inside you will find:
     • Detailed timelines and worksheets for scheduling and budgeting 
     • Planning and money-saving tips on everything from the dress to the music to the reception decor  
     • 8 tabbed dividers packed with visual inspiration, including more than 100 color photos of centerpieces, table settings, favors, and more 
     • A perforated color swatch page for mixing and matching your own wedding palette 
     • Extensive information on choosing your vendors, including checklists of key questions to ask 
     • Ideas for the twenty-first-century bride, including how to use online tools and mobile for maximum convenience
     • Pockets for collecting inspiring tearsheets, important contracts, and business cards 
     • Removable stickers on the front, spine, and back so you can make the binder your own

    The Knot Ultimate Wedding Planner
    & Organizer is an indispensable resource—and a lovely keepsake after the meaningful, joyful, and customized celebration you’re sure to have.

    Features:

    • Potter Crafts

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    True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar

    True Roots: A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar Lowest new price: $13.99
    Lowest used price: $11.47
    List price: $25.99
    Author: Kristin Cavallari
    Brand: Rodale Books

    Instant New York Times bestselling author Kristin Cavallari reveals her favorite clean recipes for a well body, spirit, and mind. 

    In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with her instant New York Times bestseller True Roots, Cavallari shows you that improving the way you eat doesn t have to be difficult a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

    So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible.

    Her recipes green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies are proof that a healthy lifestyle isn t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

    Features:

    • From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day.
    • In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult_a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.
    • So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white_no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible.

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    Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

    Chris Beat Cancer: A Comprehensive Plan for Healing Naturally Lowest new price: $23.39
    List price: $25.99
    Author: Chris Wark

    Colon cancer survivor who opted against chemotherapy and radiation provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.

    Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer. These strategies include adopting the Beat Cancer Mindset; radical diet and lifestyle changes; and mental, emotional, and spiritual healing, as well as advanced integrative therapies. Dually packed with an emotional punch and extensive healing solutions, Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

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    Hand Lettering 101: An Introduction to the Art of Creative Lettering (Hand Lettering Series)

    Hand Lettering 101: An Introduction to the Art of Creative Lettering (Hand Lettering Series) Lowest new price: $16.39
    Lowest used price: $13.75
    List price: $29.99
    Author: Chalkfulloflove
    Brand: Blue Star Premier

    Updated in August 2018 with new features including capital letters, numbers, and more! 

    With Hand Lettering 101, Sarah brings her fabulous Hand Lettering 101 workshop right to you with this beginner's workbook! If you follow Chalkfulloflove on social media, you and thousands of others already know how adorable Sarah's hand-lettered creations are. Hand Lettering 101 teaches Sarah's fun faux-calligraphy style: you will learn the strokes to letter the lower and upper case alphabets and numbers 0-9, learn techniques for connecting letters, get tips on how to mix and match fonts, and learn to add flair with flourishes. Hand Lettering 101 also includes detailed instructions for nine different hand-lettered projects. This is an introduction, so no experience is needed! Since practice is key, this gold, spiral-bound workbook lays flat and provides plenty of opportunities for practice. Chalkfulloflove was created to encourage, inspire, and make you giggle, so just pour yourself a cup of coffee or a glass of wine and settle in to learn how to make your own unique, adorable hand-lettered creations!

    Hand Lettering 101: An Introduction to the Art of Creative Lettering:

    • Hardcover, oversized gold wire-o binding and gold corner protectors
    • Step-by-step instructions for how to create various fonts and designs
    • Thick premium paper, perfect for lettering
    • Beautiful coffee table book and practical workbook

    Features:

    • Blue Star Premier

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    Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

    Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®,  Pressure Cooker, and More Lowest new price: $13.38
    List price: $19.99
    Author: Brittany Williams
    Brand: Instant Pot

    125 fast, easy, and tasty whole food-based recipes for anyone looking to lose weight, from the utterly charming blogger who lost over 125 lbs in a year by making all her meals from scratch, aided by her Instant Pot®.

    Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under 30 minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds.

    Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot® or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.

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    The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

    The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day Lowest new price: $19.66
    Lowest used price: $15.67
    List price: $32.99
    Brand: America s Test Kitchen

    Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.

    The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.

    Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.

    Features:

    • America s Test Kitchen

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    Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

    Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Lowest new price: $7.83
    Lowest used price: $5.59
    List price: $15.99
    Author: Steven R. Gundry
    Brand: Three Rivers Press CA

    "Dr. Gundry has crafted a wise program with a powerful track record.”
    –Mehmet Oz, M.D.

    Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you:

    • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you
    • Why plateauing on this diet is actually a sign that you’re on the right track
    • Why artificial sweeteners have the same effects as sugar on your health and your waistline
    • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

    Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.

    Features:

    • Three Rivers Press CA

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    The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Lowest new price: $12.07
    Lowest used price: $11.39
    List price: $27.99
    Author: Mark Sisson
    Brand: Unknown

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.

    Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility—where your body learns to burns fat instead of sugar for energy, even when you go off plan.
     
    Unlike many other ketogenic programs that require challenging restrictions and deprivation or offer misinformation, Mark Sisson, bestselling author of The Primal Blueprint and publisher of the #1 paleo blog MarksDailyApple.com, presents a unique two-step, scientifically validated approach for going keto the right way.  He first reveals the real secret to rapid and sustained weight loss, which is in becoming "fat-adapted" before entering full nutritional ketosis. This process allows your body to learn to burn fat more efficiently, resulting in increased and sustained weight loss over the long-term.  It takes as little as 21-days to reprogram your metabolism to burn fat for fuel, by ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high fat, primal/paleo foods--and you'll see immediate results. Next, you’ll fine-tune with Intermittent Fasting and then foray into full ketogenic eating for a further weight loss boost and improved health.  

    With The Keto Reset Diet, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.

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    Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal

    Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal Lowest new price: $6.29
    Lowest used price: $1.98
    List price: $6.99
    Author: Pretty Simple Press

    Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

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    The Skinnytaste Cookbook: Light on Calories, Big on Flavor

    The Skinnytaste Cookbook: Light on Calories, Big on Flavor Lowest new price: $17.31
    Lowest used price: $11.98
    List price: $30.00
    Author: Gina Homolka
    Brand: Unknown

    New York Times Bestseller

    Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.

     
    Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but.

    It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
     
    The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
     
    With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

    (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

    Featured Recipes from The Skinnytaste Cookbook

    Buttermilk Oven-Fried Chicken
    Download the recipe for Buttermilk Oven-Fried Chicken
    Cheesy Baked Penne with Eggplant
    Download the recipe for Cheesy Baked Penne with Eggplant

    Features:

    • Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka (Hardcover)

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