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|The Anatomy Coloring Book
Lowest new price: $6.00
Lowest used price: $3.96
List price: $27.20
Author: Wynn Kapit
Brand: Pearson Education
Why use this coloring book?
For more than 35 years, The Anatomy Coloring Book has been the #1 best-selling human anatomy coloring book! A useful tool for anyone with an interest in learning anatomical structures, this concisely written text features precise, extraordinary hand-drawn figures that were crafted especially for easy coloring and interactive study. Organized according to body systems, each of the 162 two-page spreads featured in this book includes an ingenious color-key system where anatomical terminology is linked to detailed illustrations of the structures of the body. When you color to learn with The Anatomy Coloring Book, you make visual associations with key terminology, and assimilate information while engaging in kinesthetic learning. Studying anatomy is made easy and fun!
The Fourth Edition features user-friendly two-page spreads with enlarged art, clearer, more concise text descriptions, and new boldface headings that make this classic coloring book accessible to a wider range of learners.
|Why We Sleep: Unlocking the Power of Sleep and Dreams
Lowest new price: $10.65
Lowest used price: $9.19
List price: $17.00
Author: Matthew Walker PhD
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber. As the Guardian said, Walker explains “how a good night's shut-eye can make us cleverer, more attractive, slimmer, happier, healthier, and ward off cancer.”
With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.
Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.
In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.
Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).
|Trail Guide to the Body: How to Locate Muscles, Bones and More
Lowest new price: $55.00
Lowest used price: $48.48
List price: $69.95
Author: Andrew Biel
Trail Guide to the Body, 5th Edition, A hands-on guide to locating muscles, bones and more
Before you can assess or treat a muscle, you first must be able to locate it. This acclaimed book delivers beautifully illustrated information for learning palpation and the musculoskeletal system. It makes mastering the essential manual therapy skills interesting, memorable and easy. With 504 pages and 1,400 illustrations covering more than 162 muscles, 206 bones, 33 ligaments and 110 bony landmarks, this text provides an invaluable map of the body.
This new edition includes an extensive 56-page appendix that describes the common trigger point locations and pain patterns of 100 muscles.
Trail Guide to the Body is a highly recommended textbook for the state licensing tests administered by both the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and the Federation of State Massage Therapy Boards (FSMTB) and is one of only five books on their official examination reference lists. In addition, the Board of Certification program for athletic trainers in the U.S. uses our high-quality Trail Guide to the Body illustrations in their various products, including exams.
Whether you are a massage therapist, physical therapist, sports trainer or student in any bodywork modality, Trail Guide to the Body is for you!
Lowest new price: $12.80
Lowest used price: $9.43
List price: $19.95
Author: Leslie Kaminoff
Brand: Human Kinetics
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.
With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
|The Key Muscles of Yoga: Scientific Keys, Volume I
Lowest new price: $10.21
Lowest used price: $17.49
List price: $34.95
Author: Ray Long
Brand: Greenleaf Book Group
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
- High Quality Lay-Flat Binding
|The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Lowest new price: $15.60
Lowest used price: $14.92
List price: $27.00
Author: Nadine Burke Harris M.D.
“An extraordinary, eye-opening book.” —People
"A rousing wake-up call . . . this highly engaging, provocative book prove[s] beyond a reasonable doubt that millions of lives depend on us finally coming to terms with the long-term consequences of childhood adversity and toxic stress.” — Michelle Alexander, author of The New Jim Crow
Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego — a boy who had stopped growing after a sexual assault — who galvanized her journey to uncover the connections between toxic stress and lifelong illnesses.
The stunning news of Burke Harris’s research is just how deeply our bodies can be imprinted by ACEs—adverse childhood experiences like abuse, neglect, parental addiction, mental illness, and divorce. Childhood adversity changes our biological systems, and lasts a lifetime. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the fascinating scientific insight and innovative, acclaimed health interventions in The Deepest Well represent vitally important hope for preventing lifelong illness for those we love and for generations to come.
“Nadine Burke Harris . . . offers a new set of tools, based in science, that can help each of us heal ourselves, our children, and our world.” — Paul Tough, author of How Children Succeed
- A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle.
|Strength Training Anatomy, 3rd Edition
Lowest new price: $6.00
Lowest used price: $6.98
List price: $21.95
Author: Frederic Delavier
With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.
Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.
Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.
|The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Lowest new price: $8.00
Lowest used price: $1.46
List price: $18.00
Author: Norman Doidge
Brand: Penguin Group
An astonishing new science called "neuroplasticity" is overthrowing the centuries-old notion that the human brain is immutable. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.
- lucid fascinating mind brain
|Human Anatomy & Physiology (11th Edition)
Lowest new price: $216.00
Lowest used price: $166.00
List price: $299.20
Author: Elaine N. Marieb
For the two-semester A&P course.
Equipping learners with 21st-century skills to succeed in A&P and beyond
Human Anatomy & Physiology by best-selling authors Elaine Marieb and Katja Hoehn motivates and supports learners at every level, from novice to expert, equipping them with 21st century skills to succeed in A&P and beyond. Each carefully paced chapter guides students in advancing from mastering A&P terminology to applying knowledge in clinical scenarios, to practicing the critical thinking and problem-solving skills required for entry to nursing, allied health, and exercise science programs.
From the very first edition, Human Anatomy & Physiology has been recognized for its engaging, conversational writing style, easy-to-follow figures, and its unique clinical insights. The 11th Edition continues the authors’ tradition of innovation, building upon what makes this the text used by more schools than any other A&P title and addressing the most effective ways students learn.
Unique chapter-opening roadmaps help students keep sight of “big picture” concepts for organizing information; memorable, familiar analogies describe and explain structures and processes clearly and simply; an expanded number of summary tables and Focus Figures help learners focus on important details and processes; and a greater variety and range of self-assessment questions help them actively learn and apply critical thinking skills. To help learners prepare for future careers in health care, Career Connection Videos and Homeostatic Imbalance discussions have been updated, and end-of-chapter Clinical Case Studies have been extensively reworked to include new NCLEX-Style questions.
Mastering A&P features new Interactive Physiology 2.0 tutorials, new Focus Figure Mini-Animations, and new customizable Practice Anatomy Lab (PAL 3.1) Flashcards, complementing Human Anatomy & Physiology and providing a cohesive learning experience for today’s learners.
Also available with Mastering A&P
Mastering™ is the teaching and learning platform that empowers you to reach every student. By combining trusted author content with digital tools developed to engage students and emulate the office-hour experience, Mastering personalizes learning and improves results for each student. Mastering A&P assignments support interactive features in the text, including new Interactive Physiology 2.0 tutorials, new, customizable Practice Anatomy Lab (PAL) Flashcards, new Focus Figure “Mini-Animation” Coaching Activities, new Building Vocabulary Coaching Activities, Dynamic Study Modules, Learning Catalytics ™ , 3D animations, lab study tools, Get Ready for A&P, plus a variety of Art Labeling Questions, Clinical problem-solving activities, and more.
Note: You are purchasing a standalone product; Mastering A&P does not come packaged with this content. Students, if interested in purchasing this title with Mastering A&P, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.
If you would like to purchase boththe physical text and Mastering A&P, search for:
0134756363 / 9780134756363 Human Anatomy & Physiology Plus Mastering A&P with eText -- Access Card Package
Package consists of:
- 0134580990 / 9780134580999 Human Anatomy & Physiology
- 0134777549 / 9780134777542 Mastering A&P with Pearson eText -- ValuePack Access Card -- for Human Anatomy & Physiology
|The Talent Code: Greatness Isn't Born. It's Grown. Here's How.
Lowest new price: $5.00
Lowest used price: $4.75
List price: $26.00
Author: Daniel Coyle
What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and everyone else—with tools they can use to maximize potential in themselves and others.
Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism.
Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
• Deep Practice--Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice.
• Ignition--We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development.
• Master Coaching--What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students.
These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished.
Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
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