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|Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Lowest new price: $56.00
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Author: Max Lugavere
New York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.
After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.
Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.
Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including
- the nutrients that can boost your memory and improve mental clarity (and where to find them);
- the foods and tactics that can energize and rejuvenate your brain, no matter your age;
- a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and
- the foods that can improve your happiness, both now and for the long term.
With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
- Genius Foods Unofficial Cookbook (Steven Hart)
- Summary & Analysis of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life | A Guide to the Book by Max Lugavere
- Summary: Max Lugavere & Dr. Paul Grewal's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
- Hidden Healing Powers of Super & Whole Foods: Plant Based Diet Proven To Prevent & Reverse Disease
- Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Summary: 'Genius Foods by Max Lugavere' - Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Foods: Become ... and More Productive - A Full Summary)
- CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness
- The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life
- Kirk Cameron: Connect
- Food52 Genius Recipes: 100 Recipes That Will Change the Way You Cook
|The Untethered Soul: The Journey Beyond Yourself
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Author: Michael A. Singer
#1 New York Times Bestseller
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.
Visit www.untetheredsoul.com for more information.
- The Untethered Soul: The Journey Beyond Yourself
|Them: Why We Hate Each Other--and How to Heal
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Author: Ben Sasse
* AN INSTANT NEW YORK TIMES BESTSELLER *
From the New York Times bestselling author of The Vanishing American Adult, an intimate and urgent assessment of the existential crisis facing our nation.
Something is wrong. We all know it.
American life expectancy is declining for a third straight year. Birth rates are dropping. Nearly half of us think the other political party isn’t just wrong; they’re evil. We’re the richest country in history, but we’ve never been more pessimistic.
What’s causing the despair?
In Them, bestselling author and U.S. senator Ben Sasse argues that, contrary to conventional wisdom, our crisis isn’t really about politics. It’s that we’re so lonely we can’t see straight―and it bubbles out as anger.
Local communities are collapsing. Across the nation, little leagues are disappearing, Rotary clubs are dwindling, and in all likelihood, we don’t know the neighbor two doors down. Work isn’t what we’d hoped: less certainty, few lifelong coworkers, shallow purpose. Stable families and enduring friendships―life’s fundamental pillars―are in statistical freefall.
As traditional tribes of place evaporate, we rally against common enemies so we can feel part of a team. No institutions command widespread public trust, enabling foreign intelligence agencies to use technology to pick the scabs on our toxic divisions. We’re in danger of half of us believing different facts than the other half, and the digital revolution throws gas on the fire.
There’s a path forward―but reversing our decline requires something radical: a rediscovery of real places and human-to-human relationships. Even as technology nudges us to become rootless, Sasse shows how only a recovery of rootedness can heal our lonely souls.
America wants you to be happy, but more urgently, America needs you to love your neighbor and connect with your community. Fixing what's wrong with the country depends on it.
|Thinking, Fast and Slow
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Author: Daniel Kahneman
Brand: Daniel Kahneman
Major New York Times bestseller
Winner of the National Academy of Sciences Best Book Award in 2012
Selected by the New York Times Book Review as one of the ten best books of 2011
A Globe and Mail Best Books of the Year 2011 Title
One of The Economist's 2011 Books of the Year
One of The Wall Street Journal's Best Nonfiction Books of the Year 2011
2013 Presidential Medal of Freedom Recipient
Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds
In the international bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation―each of these can be understood only by knowing how the two systems shape our judgments and decisions.
Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives―and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.
Amazon Best Books of the Month, November 2011: Drawing on decades of research in psychology that resulted in a Nobel Prize in Economic Sciences, Daniel Kahneman takes readers on an exploration of what influences thought example by example, sometimes with unlikely word pairs like "vomit and banana." System 1 and System 2, the fast and slow types of thinking, become characters that illustrate the psychology behind things we think we understand but really don't, such as intuition. Kahneman's transparent and careful treatment of his subject has the potential to change how we think, not just about thinking, but about how we live our lives. Thinking, Fast and Slow gives deep--and sometimes frightening--insight about what goes on inside our heads: the psychological basis for reactions, judgments, recognition, choices, conclusions, and much more. --JoVon Sotak
|Women in Science: 50 Fearless Pioneers Who Changed the World
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Author: Rachel Ignotofsky
Brand: AMERICAN WEST BOOKS
It’s a scientific fact: Women rock!
A charmingly illustrated and educational book, New York Times best seller Women in Science highlights the contributions of fifty notable women to the fields of science, technology, engineering, and mathematics (STEM) from the ancient to the modern world. Full of striking, singular art, this fascinating collection also contains infographics about relevant topics such as lab equipment, rates of women currently working in STEM fields, and an illustrated scientific glossary. The trailblazing women profiled include well-known figures like primatologist Jane Goodall, as well as lesser-known pioneers such as Katherine Johnson, the African-American physicist and mathematician who calculated the trajectory of the 1969 Apollo 11 mission to the moon.
Women in Science celebrates the achievements of the intrepid women who have paved the way for the next generation of female engineers, biologists, mathematicians, doctors, astronauts, physicists, and more!
— BrainPickings - Best Science Books of the Year
- Women in Science 50 Fearless Pioneers Who Changed the World
|Grit: The Power of Passion and Perseverance
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Author: Angela Duckworth
In her instant, multi-month New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).
The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance.
In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll.
“Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
|There's No Place Like Space: All About Our Solar System (Cat in the Hat's Learning Library)
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Author: Tish Rabe
Brand: Random House Books for Young Readers
Au revoir, Pluto! In this newly revised, bestselling backlist title, beginning readers and budding astronomers are launched on a wild trip to visit the now eight planets in our solar system (per the International Astronomical Union’s 2006 decision to downgrade Pluto from a planet to a dwarf planet), along with the Cat in the Hat, Thing One, Thing Two, Dick, and Sally. It’s a reading adventure that’s out of this world!
The perfect first space book for those almost-readers, There's No Place Like Space takes us on a whirlwind tour of our solar system, with a few constellations thrown in for good measure. Cat in the Hat (along with beloved Thing One and Thing Two) straps on his space suit and rhymes his way among the nine planets, presenting important facts along the way. Where else could your preschooler learn phonics and astronomy at same time? "A planet can have satellites that surround it. Uranus has lots of these objects around it" is just one example. This is a fine addition to the library of any young stargazer--few books are written with this many facts furnished in such an easy-reading manner. (Preschool to early reader) --Jill Lightner
|Oh Say Can You Say Di-no-saur?: All About Dinosaurs (Cat in the Hat's Learning Library)
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Author: Bonnie Worth
Brand: Random House Books for Young Readers
The Cat in the Hat makes another surprise appearance at Dick and Sally's house--only this time he makes his entrance riding atop a brachiosaurus! Soon, he's off, along with Dick and Sally, millions of years back in time to see how fossils were created. Then it's on to a tour through the Cat's own Super Dino Museum--a fabulous place where the correct pronunciation of a dinosaur's name wins you a peek at the real living thing! Beginning readers will love exploring the prehistoric world of dinosaurs with the Cat in the Hat as their guide!
|How to Be a Good Creature: A Memoir in Thirteen Animals
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Author: Sy Montgomery
National Book Award finalist Sy Montgomery reflects on the personalities and quirks of 13 animals—her friends—who have profoundly affected her in this stunning, poetic, and life-affirming memoir featuring illustrations by Rebecca Green.
Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet’s rarest and most beautiful animals. From tarantulas to tigers, Sy’s life continually intersects with and is informed by the creatures she meets.
This restorative memoir reflects on the personalities and quirks of thirteen animals—Sy’s friends—and the truths revealed by their grace. It also explores vast themes: the otherness and sameness of people and animals; the various ways we learn to love and become empathetic; how we find our passion; how we create our families; coping with loss and despair; gratitude; forgiveness; and most of all, how to be a good creature in the world.
|Outliers: The Story of Success
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Author: Malcolm Gladwell
Brand: Back Bay Books
In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?
His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.
Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.
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