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DVD

Fitness


Jillian Michaels Yoga Inferno

Jillian Michaels Yoga Inferno Lowest new price: $6.80
Lowest used price: $1.80
List price: $8.05
Brand: Gaiam
Model: 28121170

Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.

"If you liked my first yoga DVD you'll LOVE Yoga Inferno." -Jillian Michaels

Workout 1 uses body weight along with 30-second cardio intervals. Workout 2 incorporates the use of light hand weights, combining traditional resistance moves with classic yoga poses for a dynamic, flowing, and challenging practice.

Each workout offers both modified and advanced versions of the poses so you can progress at your own level. It’s time to get in amazing shape and energize your life. Get started today with Jillian Michaels Yoga Inferno.

Features:

  • Get the hot, healthy body you've always wanted with Jillian Michaels Yoga Inferno
  • Yoga Inferno contains two 30-minute workouts providing a vigorous and focused yoga practice that

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Callanetics Core Assets

Callanetics Core Assets Lowest new price: $9.12
List price: $14.99

Ignite your body with this targeted, result-oriented program. Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. Callanetics is a proven and highly effective training method, recommended by thousands who have transformed their bodies in just weeks using our layered series of precise movements. Fast and effective, this is the ultimate body re-shaping program!

Includes 3 Individual Programs Plus a Bonus Workout:

1. Callanetics All-Out Core: (25 minutes) - Target your entire torso with both isolated and dynamic movements that whittle your midsection to give you a strong foundation and sleek, strong, toned abs! Recommended equipment: Mat

2. Callanetics LRC: Legs/Rear/Core (25 minutes) - This shape-up program gives you super-effective toning at its best. Hit those body parts you want defined, firm and red-carpet worthy to keep you body confident all year long! Recommended equipment: Mat, Paper Plate, Chair

3. Callanetics Total Body (40 minutes) - The perfect workout to blast your way to a stronger and more toned you! Hit your lower body, upper body and core, using precision sculpting techniques to zero in and give you the sleek, defined results you want. Recommended equipment: Mat, Resistance Band, Chair

Bonus: Callanetics Upper Body Sculpt & Core (10 minutes) - Unique exercises challenge your body; a refreshing way to tone and define your arms, chest, shoulders and back, with focus on your midsection in every exercise. Get it done, all in only 10 minutes! Recommended equipment: Mat, Resistance Band

Produced and Directed by award-winning director Linda Shelton, presented by Lacey Kondi.

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Jillian Michaels: Banish Fat Boost Metabolism

Jillian Michaels: Banish Fat Boost Metabolism Lowest new price: $3.77
Lowest used price: $0.26
List price: $8.64
Brand: Lionsgate

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Features:

  • Region 1 (U.S. and Canada only)
  • Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
  • 57 minutes
  • NR
  • English

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Yoga Conditioning for Weight Loss

Yoga Conditioning for Weight Loss Lowest new price: $5.79
Lowest used price: $1.00
List price: $10.09
Brand: Gaiam
Model: 93-0173

Suzanne Deason presents this holistic and natural approach to weight loss through a series of yoga exercises. These exercises will help achieve and maintain an ideal weight while increasing stamina and energy.

Features:

  • Factory sealed DVD

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Iron Core Kettlebell

Iron Core Kettlebell Lowest new price: $5.33
Lowest used price: $4.40
List price: $9.33
Brand: Mill Creek
Model: 51060

Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her overcome her injury and get back into a comprehensive fitness routine.  The Kettlebell workout is designed for people who are willing to push themselves at a high intensity. A Kettlebell workout usually takes around 45 minutes, but can take as little as 15 to 20 minutes. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously.

Kettlebells the Iron Core Way 1:

Volume 1 teaches you foundation Kettlebell exercises, like the swing, clean, press, front squat, Windmill and more!

Kettlebells the Iron Core Way 2:

Volume 2 teaches you Kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more!

Iron Core Warrior:

Get inspired to push yourself to another level of fitness with a 2-part routine system touted as one of the toughest Kettlebell workouts ever created.

Iron Core Boot Camp:

This Kettlebell only workout will test your mettle as you sweat through 4 rounds of 5 exercises.

Features:

  • HOME THEATER ELECTRONICS
  • DVDS
  • N/A

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Older & Wiser Workout for Seniors and Active Older Adults

Older & Wiser Workout for Seniors and Active Older Adults Lowest new price: $10.45
Lowest used price: $2.49
List price: $10.64
Brand: Bayview

The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). You may mix and match these different sections depending on how much time you have and how you are feeling each day. In addition, you will see three different levels for each exercise, so you will be able to ''customize'' this workout to meet your particular needs. You'll love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress! Equipment needed: sturdy chair with no arms, 2-5 lb. hand weights for strength training, a small pillow (optional).

Sue Grant, certified Master Instructor for FallProof, an internationally recognized Balance and Mobility training program is also certified by the American Council on Exercise and the Arthritis Foundation. Sue holds a Professional Certificate in Fitness Instruction and Exercise Science from UC San Diego, specializing in both Personal Training and Group Fitness Instruction. She is a certified Older Adult Fitness Specialist.

Features:

  • Factory sealed DVD

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Rodney Yee's Yoga for Energy & Stress Relief

Rodney Yee's Yoga for Energy & Stress Relief Lowest new price: $6.99
Lowest used price: $9.52
List price: $8.85
Brand: Gaiam
Model: 26920088

Rodney Yee's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes (3) 20-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains 2 bonus Rodney practices, for a total of 5 workouts on one DVD!

DVD INCLUDES:
Awaken & Energize (20 minutes)
Gentle twists and calming forward folds awaken the body and increase energy levels.
Gentle Relaxation (20 minutes)
Using the breath to relax the body and quiet the mind, this practice is designed to release tension in the hips, back and side bodies.
Restore & Rejuvenate (20 minutes)
This relaxing practice focuses on releasing stress and tension throughout the entire body. Gentle backbends increase energy levels while deep breathing rejuvenates and restores the mind. *Uses a chair throughout three practices
BONUS Practice: Soothe and Stretch (20 minutes)
Release tension with forward bends and slow stretches that soothe sore muscles and balance out the body.
BONUS Practice: Mountain Mediation (15 minutes)
This gentle series of calming poses warms the body, frees the breath and quiets the mind.

Features:

  • Restorative practices to revitalize mind and body
  • Restorative yoga practices to revitalize mind and body with Rodney Yee

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Yoga For Families: Connect With Your Kids

Yoga For Families: Connect With Your Kids Lowest new price: $8.97
Lowest used price: $4.45
List price: $11.98
Brand: Yoga.com
Model: 898681001252

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. Plus, we take time to relax. Yoga provides us with clarity of thought, and allows us to communicate easier. When we do that with our family, it gives us confidence. It also makes us feel that we have the support and guidance of the people that we love the most. We get to play with our families and feel really, really, really good! How fun is that? For ages 4 and up. Special Features include a choice of music for the dynamic sections: Relaxing/Meditative or High Energy/Silly. Filmed in high definition in Cancun.

Features:

  • For ages 4 and up.
  • Includes a choice of music for the dynamic sections: Relaxing/Meditative or High Energy/Silly.
  • Filmed in high definition in Cancun.
  • 31 minutes runtime

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Rodney Yee's A.M. & P.M. Yoga for Beginner's

Rodney Yee's A.M. & P.M. Yoga for Beginner's Lowest new price: $5.85
Lowest used price: $3.26
List price: $9.38
Brand: FIT FOR LIFE LLC
Model: 28928986

Energize your days and de-stress your evenings with these am and pm yoga practices. Increase flexibility, focus and energy for the day ahead, and wind down, restore and relax to get a good night's rest at night.

Includes:

Two Morning Wake-Up Routines:
A.M. Energize with Rodney Yee (20 minutes)
Increase energy and focus with this AM routine designed to gradually awaken the entire body.
A.M. Yoga for Beginners with Rodney Yee (15 minutes)
Increase circulation, improve mobility and focus the mind, with a practice short enough for even the most hectic mornings.

Two Calming Evening Routines:
P.M. Unwind with Colleen Saidman (20 minutes)
Transition from the chaos of a busy day to a calm state of mind and body. 
P.M. Yoga for Beginners with Patricia Walden (20 minutes)
Promotes deep relaxation and calm after a busy day.

Two Daily Meditations
A.M. Meditation (5 minutes)
Rodney Yee guides this full-body scan which creates a sharp mind and relaxed body.
P.M. Meditation (5 minutes)
Colleen Saidman guides this still, seated meditation designed to dissolve tension and help you to relax into a deep state of calm.

*Practices have been previously released as single DVDs

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Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)

Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone) Lowest new price: $18.00
Lowest used price: $5.50
List price: $24.99

This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.
DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Modifications of poses for less-flexible people * Routines from 15 - 60 minutes Pilates For Beginners 3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates for Inflexible People is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible Peopleis the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines!
Pilates Complete for Weight Loss
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Over 15 routines!
Pilates Complete Sculpt and Tone
Pilates Complete Sculpt and Tone has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines!

Features:

  • Factory sealed DVD

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