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DVD

Pilates


Element: Complete Pilates Kit

Element: Complete Pilates Kit Lowest new price: $22.97
Lowest used price: $13.78
List price: $29.98
Brand: Anchor Bay Entertainment
Model: ZDV00263


Filmed in a serene garden overlooking the Pacific Ocean, these three programs will increase flexibility, improve posture, and reshape your bodyline through Pilates.

PILATES BASICS with BONUS SLIM & TONE PILATES: In Pilates Basics you will experience step-by-step instruction of 12 basic exercises which are the perfect foundation for any Pilates practice. Also included as a bonus is a full-length Slim & Tone Pilates program.

TARGETED TONING PILATES FOR BEGINNERS: These three powerful 20-minute programs are designed to reach even the hardest to access muscles—which is the key to creating a slim, balanced body. The Long Lean Waistline program creates flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout shapes and firms the entire lower half of the body. The Total Body program tones and defines all of the major muscle groups in just 20 minutes. A bonus 10-minute core strengthener uses signature moves to tighten your midsection and create beautiful curves along your waistline.

ACCELERATED PILATES WITH RESISTANCE BAND: This program uses the resistance band to increase intensity and emulate movements normally performed on the Pilates apparatus in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time to produce a leaner, stronger, and more toned body. The 10-minute ab session provides extra focused work to help achieve a firm, flat midsection.

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Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD)

Winsor Pilates Upper Body Sculpting - Sculpt Your Body Slim (DVD) Lowest new price: $5.46
Lowest used price: $2.40
List price: $18.95

No Props, DVD only, Brand New, Factory Sealed

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10 Minute Solution: Pilates On The Ball

10 Minute Solution: Pilates On The Ball Lowest new price: $5.99
Lowest used price: $1.49
List price: $14.98
Brand: STARZ/SPHE
Model: 3710752

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.

Features:

  • Factory sealed DVD

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The New Method Pilates: Precision Toning and Sculpting

The New Method Pilates: Precision Toning and Sculpting Lowest new price: $9.49
Lowest used price: $1.97
List price: $9.95
Brand: Not Rated

This 90 minute DVD features deep muscle stretches and mat-based exercises for an overall toning & sculpting regimen.

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WEIGHT LOSS PILATES

WEIGHT LOSS PILATES Lowest new price: $8.34
Lowest used price: $2.48
List price: $10.79
Brand: Acorn Manufacturing
Model: 4444821


Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light!

Lose weight and get a lean, toned Pilates body!

This simple program incorporates all the tools you need to reach your weight loss goals.

By fusing traditional Pilates exercises with fun, calorie-burning “cardio blasts,” you’ll keep your heart rate escalated throughout the entire workout. That means you’ll be toning muscle and burning fat at the same time for optimum results! It’s an effective and efficient way to get in shape fast.

Since healthy eating habits are key to successful weight loss, we’ve included nutritional tips and delicious recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well. We’ve also added a bonus section with simple moves you can do throughout the day to boost your calorie burn. This comprehensive program is easy to follow and designed to fit into the most hectic schedule. You CAN finally lose weight--starting today!

Kristin McGee, a Pilates master instructor, teaches at Reebok, The Sports Club LA, Clay, Equinox, and privately in New York City. She believes passionately in the profound effect Pilates can have on the mind and body and loves to share the discipline with others.

BONUS: Ab Blast (5 min.)

Stills from Weight Loss Cardio Pilates (Click for larger image)








Features:

  • Factory sealed DVD

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Pilates/Yoga for Any Body

Pilates/Yoga for Any Body Lowest new price: $3.88
Lowest used price: $1.57
List price: $6.99
Brand: Echo Bridge Home Entertainment

Welcome to Theresa Borgren's Pilates/Yoga For AnyBODY, a program that combines the core conditioning of Joseph Pilates, the traditions of yoga, and the functional fitness of calisthenics.

Features:

  • Factory sealed DVD

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Pilates for Every Body

Pilates for Every Body Lowest new price: $3.38
Lowest used price: $0.94
List price: $9.99
Brand: Lionsgate Home Entertainment
Model: 2209627

VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.

Features:

  • Factory sealed DVD

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Element: Total Body Pilates w/ Toning Ball Kit

Element: Total Body Pilates w/ Toning Ball Kit Lowest new price: $11.99
Lowest used price: $4.67
List price: $21.98
Model: ZDV23597

Filmed in a beautiful garden overlooking the Pacific Ocean, these two total body programs use the mini ball to add additional resistance to exercises, activate underused muscle groups, and emulate movements performed on the Pilates apparatus used in private studio sessions.

The efficient 20-minute workout provides a complete and effective solution that fits any schedule. The powerful 30-minute workout goes even deeper into toning muscle and redefining your shape. Both focus on core strength, flexibility, flattening the abs, narrowing the waist, toning the arms and legs, sculpting the glutes, and creating a strong, healthy back. With regular practice, these programs will strengthen and streamline your entire body, yielding a whole new feeling of vitality. The mini ball will not only change-up your Pilates workout in a refreshing way, it will also produce faster and more dramatic results.

Features:

  • Factory sealed DVD

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10 Minute Solution: Slim & Sculpt Kit w/ Pilates Band

10 Minute Solution: Slim & Sculpt Kit w/ Pilates Band Lowest new price: $9.29
Lowest used price: $1.24
List price: $16.98
Brand: Anchor Bay Entertainment
Model: 3342433

Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs. * Total Body Pilates - Use your band to enhance this calorie burning, body sculpting challenge. The workout uses ultra-efficient compound movements to give you MORE results in LESS time. * Pilates for Flexibility - This dynamic stretching segment will leave you feeling fantastic. Keep using this segment and your entire Pilates practice will noticeably improve!

Special Features: Pilates Band Included

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Quick Start Pilates for Weight Loss

Quick Start Pilates for Weight Loss Lowest new price: $2.89
Lowest used price: $0.25
List price: $5.99
Brand: Gaiam
Model: 121-1542

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-
Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with power tips for weight loss success.

There is also a Spanish Track version available.

Features:

  • QUICK START PILATES FOR WEIGHT LOS MOVIE

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