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Aerobics


Jillian Michaels Kickbox FastFix

Jillian Michaels Kickbox FastFix Lowest new price: $2.54
Lowest used price: $1.45
List price: $14.98
Brand: Gaiam
Model: 24702889

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

Features:

  • Total body workout blasts of the fat while toning entire body
  • With 3 20-minute kickboxing routines
  • Includes tutorial video for users new to kickboxing
  • 80 minutes
  • Made exclusively by Gaiam

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Billy Blanks: Tae Bo Platinum Collection

Billy Blanks: Tae Bo Platinum Collection Lowest new price: $8.40
Lowest used price: $8.44
List price: $9.59
Brand: Startz/Anchor Bay
Model: 29085050

Billy Blanks is bringing you the ultimate in cardiovascular and strength training with Tae Bo Platinum Collection. This collection mixes the best of the original Tae Bo moves, along with rejuvenated cardio routines and focused abdominal training, creating a full body workout that will get you slimming down and powering up. Put your balance, coordination, and stamina to the test while toning and strengthening through four targeted workouts.

Features:

  • Shrink-wrapped

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Billy Blanks: Tae Bo Express

Billy Blanks: Tae Bo Express Lowest new price: $15.88
Lowest used price: $2.48
List price: $14.98
Brand: DVD International
Model: 13132467498

Now there's always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo® techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite express workouts to get a custom routine tailored to your schedule and training goals. No matter how busy your schedule, these powerful express segments will work to get you Tae Bo fit!

Features:

  • Factory sealed DVD

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Kettlebell Kickboxing: Scorcher Series

Kettlebell Kickboxing: Scorcher Series Lowest new price: $45.00
List price: $45.00
Brand: Kettlebell Kickboxing

Kettlebell KickboxingTM is a one-of-a-kind FEMALE only method developed by fitness & martial art expert Dasha Libin Anderson, MS, NASM-PES, NASE, M-KBIA. Kettlebell KickboxingTM transforms the body, using the sleek motions of martial arts and the power and strength of the Russian kettlebell. In one hour of class 2-3 x a week, or in 3 weekly DVD sessions you WILL get the firm, long and lean body of which you have always dreamed. Finally find complete stress relief and see what it feels like to be stronger and healthier then ever before! With 1,000 calories burned in one hour, each motion is female specific and result proven. Our motto is simple... Change the way you see yourself! Featured in a six page spread by SELF Magazine, Better TV, PIX11′s Fitness expo, Kettlebell Magazine, Fitness Rx, Oxygen Magazine, ABC Radio and more, Kettlebell Kickbxoing TM has been credited as one of the most unique, functional, efficient and effective ways to get fit. The method has been used many models and celebrities and thousands of NYC women with great success. Kettlebell Kickboxing TM guarantees between 800-1,000 calorie burn in 60 minutes, or approximately 500-600 calories in a 25-35 minute single DVD session. Not only does it maximize your calorie burn, it also helps women build beautiful lean muscles that are functional and strong. Training Kettlebell KickboxingTM aids your metabolism, relieves stress and aligns the body with the perfect mixture of agility, flexibility and strength.

Features:

  • Cut Gym time!
  • Maximize Training Time!
  • Double the Results!
  • You Can't Afford Not to Do It!

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Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout

Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout Lowest new price: $8.98
Lowest used price: $8.97
List price: $14.99

Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey.

Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes. Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will leave you wanting more! Equipment required: light dumbbells.

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Kickboxing

Kickboxing Lowest new price: $16.95
Lowest used price: $1.98
List price: $12.98

Kickboxing - 4 DVD Workout

Gain speed, balance and coordination while focusing on the art and style of kickboxing. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickboxing drills. Instructor Janis Saffell is known world-wide for her innovative workouts and presentations. She has been featured numerous times on ESPN and instructed 19 top-rated fitness videos.

Strike Zone:

An intense calorie-burning workout using traditional upper and lower body workout combinations.

Kick It:

An aerobic workout set with hi/low kickbox, step ringside and tai chi stretch.

Hardcore Kickboxing:

Expend calories while strengthening a number of major muscle groups.

Kickbox Underground:

This total body conditioning kickboxing workout is designed to develop your speed, flexibility, endurance, balance, muscle tone, coordination and awareness.

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Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster

Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster Lowest new price: $16.89
Lowest used price: $3.51

Two unusually well-structured videos: a fast-paced, all-cardio program plus an aero/tone interval workout. They're the ideal complement to Billy's BootCamp Infomercial series because they also use the "Billy Bands" to increase effectiveness and control. "Fat Blasting Cardio" integrates the bands within the aerobics to add intensity without reducing the speed (e.g. lots of challenging "double time" moves and even some fun new kick combos). "Total Body Fat Blaster" alternates segments of fast cardio with slower body sculpting. Each toning section targets a specific body part, using the bands to fully work the entire muscle group. Good cuing and very high-energy music.

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10 Minute Solution - Kickbox Bootcamp

10 Minute Solution - Kickbox Bootcamp Lowest new price: $3.50
Lowest used price: $1.37
List price: $14.98
Brand: Anchor Bay Entertainment
Model: 2212702

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout! BASIC TRAINING This focused "get-you-going" segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie-busting workout. UTIMATE BUNS & THIGHS If a toned, tight, strong lower body is what you desire, you’ll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you’ve never seen or done before – and they work! ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. WASHBOARD ABS Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you’ll see REAL results … fast! FAT BURNING BLAST This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or — done alone — it’s an action- packed, ultraefficient way to blast away calories and burn carbs

Features:

  • Factory sealed DVD

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Billy Blanks: Tae Bo Classic

Billy Blanks: Tae Bo Classic Lowest new price: $11.95
Lowest used price: $5.08
List price: $14.98
Brand: Anchor Bay Entertainment
Model: 25149320

Tae Bo® revolutionized the fitness world and introduced people across the globe to a new way of working out and reaching fitness goals that they never thought possible! Now Billy brings a new and improved spin to the workout that started it all. Everything you loved about the original Tae Bo® is here. All of your favorite moves -- the footwork, kicks, punches, and combinations -- will make sure you work up a sweat! While Billy's trademark motivation will give you the encouragement to make sure you make it to the finish line. This powerful, total-body workout takes you back to where it all started. You know it, you love it: Tae Bo® Classic.

Features:

  • Factory sealed DVD

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The Biggest Winner: How to Win by Losing- Cardio Kickbox

The Biggest Winner: How to Win by Losing- Cardio Kickbox Lowest new price: $19.25
Lowest used price: $1.02
List price: $9.95

Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving.

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