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|Walk Away the Pounds with Leslie Sansone - Walk and Kick
Lowest new price: $5.65
Lowest used price: $1.47
List price: $5.65
Leslie Sansone shows you how better your fitness routine with "Walk Away the Pounds-Walk and Kick. This is a workout with a 30 minute simple kickboxing routine to raise the metabolism and burn additional calories for creating a leaner healthier you.
|Kettlebell Kickboxing: 7 Day Lean
Lowest new price: $69.90
Lowest used price: $49.98
List price: $79.95
HERE's WHY THE 7 DAY LEAN Series WORKS!
The ONLY way to win in your health and fitness goals is to combine your efforts in a program of both fitness and nutrition. BUT, the two have to be in sync with each other, a real program, not just random workouts!
This program took Dasha 10 years of research, development and testing. For years she has given this exact fitness and workout routine to her celebrity clients. They are the ultimate way to fight bad habits, reset your body, accelerate your results and stay on track for the long haul!
7 Day Lean Program 3 STEPS TO SUCCESS
The 7 Day Lean Cleanse & Event Prep is a strategic workout, fluid and diet prescription to reset your body. Because the program gets rid of bloating and helps you shed that last layer of fat, you can use it to prepare for special events and occasions. In just 7 days, you'll feel free from many of your food addictions and dependencies. You'll also have more energy and feel tighter and lighter.
The 30 Day RESULTS Program is a more flexible nutrition and fitness regiment. The detailed workouts are unique and highly specific in order to complement your body. For maximum results, we created specific workout calendars and program design. The MAINTENANCE Plan: We understand that the hardest thing to do is keep your results! Why? Because most people revert back to their old ways after completing a program. However, we're providing you with a foolproof plan: Nutrition guidelines and workouts that are completely sustainable long-term. What's more, because these are some of the most fun training sessions you will ever experience, you'll actually start looking forward to working out! The workouts are versatile; not only can your vary their intensity level, but you can travel and train anywhere since they don't require any equipment. Plus, the program easily fits busy schedules since in
- Shred: Martial HIIT: Burn: Compound Cardio
- Define: Tabata Training: Sweat: Scorcher Sets
- Sculpt: Animal Calisthenics
- Lengthen: Yogi Calisthenics
- Lean: Complex Calisthenics
|Kickbox - Core Cross Train
Lowest new price: $9.16
Lowest used price: $2.35
Empowerment through exercise! In this workout, you will punch, kick, jab and shuffle your way to a lean and toned body. Instructor Patricia Moreno teaches you powerful
martial arts and boxing-inspired moves to strengthen your core and reshape your whole body. Achieve endurance, precision and grace in a single workout that s broken into four targeted sections: Punches, Core Energizer, Power Kicks and Ultimate Kickboxing.
Four energetic, endurance-building workout segments targeting all areas for total body conditioning.
|Billy Blanks: Postnatal Power - Tae Bo Workout
Lowest new price: $19.97
Lowest used price: $4.95
Tae Bo Postnatal Power Workout is designed to help you regain your pre-pregnancy fitness level and tone and shape your body again. Busy moms will love this workout.
|Complete Kickboxing, Vol. 2
Lowest new price: $3.00
Lowest used price: $18.00
List price: $9.93
If you've mastered the basics of kickboxing and are ready to take it to the next level, Martina Sprague and Keith Livingston have put together an advanced training program just for you. Complete Kickboxing 2 DVD focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside. Then follow along as Martina and Keith teach you how to use body movement and footwork to take the power of our your opponent's blows.
- Complete Kickboxing 1
- Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts, and Strategy for Sparring and Competition
- Mastering The 21 Immutable Principles Of Brazilian Jiu-Jitsu: The Ultimate Handbook for Brazilian Jiu-Jitsu Students
- Kickboxing: The Complete Guide to Conditioning, Technique, and Competition
- The Kung Fu Kickboxing Workout
- The Essential Book of Martial Arts Kicks: 89 Kicks from Karate, Taekwondo, Muay Thai, Jeet Kune Do, and others
- Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science
- Basic Techniques Of Capoeira
- Mastering Krav Maga Home Study (Vol. IV) 8 DVDs: Defending the 12 Most Common Unarmed Attacks (Beginner to Advanced)
- Solo Training: The Martial Artist's Home Training Guide
|Billy Blanks' Tae Bo: Cardio Circuit, Vol. 1
Lowest new price: $7.50
Lowest used price: $0.08
List price: $21.98
Billy Blanks ~ Billy Blanks' Tae Bo: Cardio Circuit, Vol. 1
- lose weight
- cardio workout
- cardio training
- tae bo
|Tae Bo Amped: 3 Workouts on 2 DVDs - Jump Start Cardio, Fat Burn Accelerator, and Full Throttle
Lowest new price: $19.99
Lowest used price: $1.64
List price: $22.95
World fitness leader and 7-time international martial arts champion Billy Blanks created the original Tae Bo over twenty years ago. Now Billy Blanks has made Tae Bo even better with his all new AMPED workout that takes Tae Bo s fat burning, muscle-toning power to a whole new level.
It s called Amped because it AMPLIFIES Tae Bo s power to sculpt long, lean muscle, firm abs, and attack fat for maximum results in minimum time. The Tae Bo Amped workout is supercharged with Billy s biggest breakthrough ever: Double time Cardio Bursts that amplify calorie burning to maximize weight loss. Cardio Bursts are Billy s body slimming shortcut that rockets you into your fat burning zone faster for super-accelerated, totally AMPED slimming and toning.
JUMP START CARDIOis the start of the all new AMPED series. It gets you started on your amazing new body with Billy s heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming.
Running Time Approx: 41 Minutes
FAT BURNACCELERATOR pushes the cardio-conditioning pedal to the metal to take you where you want to be firm, toned, and looking and feeling great. It features all new, super-intense cardio moves that maximize the calories you burn per minute.
Running Time Approx: 52 Minutes
FULL THROTTLE will attack fat with
incredibly intense cardio, and tone lean, firm muscle with Full Throttle s explosive muscle-toning exercises. Now you re ready to take body toning and sculpting to the
highest level ever! This DVD also contains Bonus Features.
Running Time Approx: 55 Minutes
|Tae Bo: Boot Camp 2
Lowest new price: $0.01
Lowest used price: $0.59
List price: $10.77
Factory Sealed DVD
|Fat-Burning Kickboxing Workout for Dummies
Lowest new price: $20.73
Lowest used price: $2.49
List price: $14.98
Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and work your abs, gluts, thighs, arms, and shoulders. To make it even easier to master this kickboxing workout, we include a unique tutorial that covers the ten basic moves used in the workout. This quick 15-minute segment allows you to get the basics of the discipline at a slower pace. This way, when you go on to the main program, you can be comfortable with the moves, apply them with correct form, and get the most out of every single move. About the instructor: Keli Roberts (keliroberts.com) is a world renowned fitness educator and trainer. She is the media spokesperson for the American Council on Exercise (ACE), Los Angeles. She is also a certified ACSM HFI, ACE Group Exercise, ACE Gold Certified Personal Trainer. Keli is also on the advisory board for Fitness Magazine and a Nautilus Institute advisory board member.
|Billy Blanks: Tae Bo Advanced
Lowest new price: $39.44
Lowest used price: $35.89
List price: $14.98
Brand: Anchor Bay Entertainment
This is the ultimate total body workout! Billy specially designed this series of advanced kick and punch combinations to challenge you and deliver results -- FAST. Shed unwanted pounds. Gain more definition. Get energized! Your pulse will be pounding and your muscles will be on fire. This program will not only test you physically, but mentally as well. Each time you complete this workout, you will feel stronger, and improve your coordination, stamina, and balance. If you are ready for a challenge, push yourself to the limits with Tae Bo® Advanced!
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