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VHS Video

Self Defense


Dave Tiberi's Basics of Self Defense [VHS]

Dave Tiberi's Basics of Self Defense [VHS]


Kyuktooki : Korean Kickboxing (volume 2) [VHS]

Kyuktooki : Korean Kickboxing (volume 2) [VHS] Author: Jung Yong-han

Kyuk Too Ki is a total fighting system that includes punching, kicking, locking, throwing, and choking. In this two tape set Master Jung Yong Han (Asian champion), Jun Hyo Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport. Dozens of winning tips from Master Jung and National champion Jun Hyo Sung are backed up by hard hitting, full contact demonstrations in their gym in Seoul, Korea.

All you need to know about full contact fight, including the correct professional methods for training with the heavy bag, striking mitts, hand held targets and jump rope plus tips on power kicks, punching combinations, knock out elbow techniques, and footwork. Meet the champions through interviews and demonstrations as they share their secrets of winning.

Tape Two includes: a typical Kyuk Too Ki Class and an Exhibition fight.


Kyuktooki : Korean Kickboxing Vol 1 [VHS]

Kyuktooki : Korean Kickboxing Vol 1 [VHS] Author: Jung Yong-han

Kyuk Too Ki is a total fighting system that includes punching, kicking, locking, throwing, and choking. In this two tape set Master Jung Yong Han (Asian champion), Jun Hyo Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport. Dozens of winning tips from Master Jung and National champion Jun Hyo Sung are backed up by hard hitting, full contact demonstrations in their gym in Seoul, Korea.

All you need to know about full contact fight, including the correct professional methods for training with the heavy bag, striking mitts, hand held targets and jump rope plus tips on power kicks, punching combinations, knock out elbow techniques, and footwork. Meet the champions through interviews and demonstrations as they share their secrets of winning.

Tape One includes: brief history of Kyuk Too Ki, basic skills, essential competition techniques and rules, training for competition, conditioning, mitt & heavy bag training and interviews.


Hapkido, Volume 2 [VHS]

Hapkido, Volume 2 [VHS] Author: Lee Chang-soo


Hapkido Volume One [VHS]

Hapkido Volume One [VHS] Author: Lee Chang-soo

Hapkido is a complete system of armed and unarmed self-defense. In Hapkido Volume One, Grandmaster Lee Chang-soo, head coach of the demonstration team for the World Hapkido Federation in Seoul, and his demonstration team members demonstrate the essentials of hapkido including:

*Sonmok Hoshinsool: wrist locks
*Bankwonsool: defense against punching
*Bangjoksool: defense against kicking
*Danjangsoo: cane techniques
*Kwonchongsool: defense against gun
*Danbongsool: short stick technique
*Kakmoksool: club technique
*Yusung Hoshinsool: women self-defense
*Bangkumsool: defense against knife
*Nakbup: falling techniques


Advanced Taekwondo Sparring - Competition Footwork [VHS]

Advanced Taekwondo Sparring - Competition Footwork [VHS] Author: Sang H. Kim

The entire spectrum of footwork and footwork/kicking combination skills needed for success in competitive taekwondo sparring.


Beginner Taekwondo Taekwondo Classic Series [VHS]

Beginner Taekwondo Taekwondo Classic Series [VHS] Lowest new price: $45.14
Lowest used price: $10.89

In Beginner Taekwondo, Master Sang H. Kim takes the new student step by step through essential information: tying the belt correctly, bowing, and fundamental skills including kicks (front, roundhouse, knee), Strikes (knife hand, punch, elbow), blocks (high, middle, low), Stances (choonbee, front, walking, horseriding), 5 self-defense techniques, 4 one-step sparring and Poomse Kicho. This tape is an excellent reference and home study aid for new taekwondo students of any age.


Championship Taekwondo Training Methods [VHS]

Championship Taekwondo Training Methods [VHS] Lowest new price: $196.36
Lowest used price: $95.00
Author: Lynnette Love

If you want to be a champion, you have to train like a champion. In this tape, Olympic Gold Medalist Lynnette Love teaches you the drills and training methods that led her to the top including: warm-ups, stretching, conditioning drills, plyometric drills, leg strengthening exercises, wave master bag training, circuit interval training, endurance training, footwork drills, kicking drills, line drills, hogu drills, speed drills, partner drills, and group target drills. Follow along as Master Love's students demonstrate the training methods used by national team members and Olympians. An excellent reference for competitors, coaches and instructors


Essential Winning Taekwondo Skills [VHS]

Essential Winning Taekwondo Skills [VHS] Author: Lynnette Love

Learn the skills that led Lynnette Love to win 2 Olympic Medals and Four World Championships. On this tape, Master Love teaches you the combinations, attacks and counterattacks that made her one of the winningest athletes in taekwondo's history. This tape is highly recommended for beginner and intermediate level students or those new to full contact sparring.


WTF Taekwondo Black Belt Poomse Vol. 1 [VHS]

WTF Taekwondo Black Belt Poomse Vol. 1 [VHS] Author: Sang H. Kim


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