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VHS Video

Self Defense


Hapkido, Volume 2 [VHS]

Hapkido, Volume 2 [VHS] Author: Lee Chang-soo


Hapkido Volume One [VHS]

Hapkido Volume One [VHS] Author: Lee Chang-soo

Hapkido is a complete system of armed and unarmed self-defense. In Hapkido Volume One, Grandmaster Lee Chang-soo, head coach of the demonstration team for the World Hapkido Federation in Seoul, and his demonstration team members demonstrate the essentials of hapkido including:

*Sonmok Hoshinsool: wrist locks
*Bankwonsool: defense against punching
*Bangjoksool: defense against kicking
*Danjangsoo: cane techniques
*Kwonchongsool: defense against gun
*Danbongsool: short stick technique
*Kakmoksool: club technique
*Yusung Hoshinsool: women self-defense
*Bangkumsool: defense against knife
*Nakbup: falling techniques


Advanced Taekwondo Sparring - Competition Footwork [VHS]

Advanced Taekwondo Sparring - Competition Footwork [VHS] Author: Sang H. Kim

The entire spectrum of footwork and footwork/kicking combination skills needed for success in competitive taekwondo sparring.


Beginner Taekwondo Taekwondo Classic Series [VHS]

Beginner Taekwondo Taekwondo Classic Series [VHS] Lowest new price: $45.14
Lowest used price: $10.89

In Beginner Taekwondo, Master Sang H. Kim takes the new student step by step through essential information: tying the belt correctly, bowing, and fundamental skills including kicks (front, roundhouse, knee), Strikes (knife hand, punch, elbow), blocks (high, middle, low), Stances (choonbee, front, walking, horseriding), 5 self-defense techniques, 4 one-step sparring and Poomse Kicho. This tape is an excellent reference and home study aid for new taekwondo students of any age.


Championship Taekwondo Training Methods [VHS]

Championship Taekwondo Training Methods [VHS] Lowest used price: $95.00
Author: Lynnette Love

If you want to be a champion, you have to train like a champion. In this tape, Olympic Gold Medalist Lynnette Love teaches you the drills and training methods that led her to the top including: warm-ups, stretching, conditioning drills, plyometric drills, leg strengthening exercises, wave master bag training, circuit interval training, endurance training, footwork drills, kicking drills, line drills, hogu drills, speed drills, partner drills, and group target drills. Follow along as Master Love's students demonstrate the training methods used by national team members and Olympians. An excellent reference for competitors, coaches and instructors


WTF Taekwondo Black Belt Poomse Vol. 1 [VHS]

WTF Taekwondo Black Belt Poomse Vol. 1 [VHS] Author: Sang H. Kim


WTF Taekwondo Taegeuk Poomse [VHS]

WTF Taekwondo Taegeuk Poomse [VHS] Lowest used price: $13.99


Kuk Kung: Korean Archery [VHS]

Kuk Kung: Korean Archery [VHS] Author: Sang H. Kim

While the popular Korean martial arts like taekwondo and tang soo do have spread around the world, generations of warriors have quietly practiced more traditional Korean Combat arts, preserving centuries old techniques in virtual secrecy. Now, you can discover what few people outside of Korea know-the rich tradition of Korean warrior arts like ssireum, kumdo and archery. Each tape in this continuing series gives you a rare glimpse of the techniques, history and philosophy of an art through the words and actions of its masters.

Korea is known throughout the world for consistently producing gold medalists in Olympic archery. The roots of its success lie in the traditional Korean method of archery known as Kung Kuk. This tape explores the philosophy and history of Korean archery as well as the exact methods used by traditional archers to achieve perfection in this demanding art. Demonstrations by some of the greatest archery masters in Korea illustrate the concepts of stance, grip, aim, release, and more.


Haedong Kumdo: Korean Sword Art [VHS]

Haedong Kumdo: Korean Sword Art [VHS] Lowest used price: $49.95
Author: Sang H. Kim

While the popular Korean martial arts like taekwondo and tang soo do have spread around the world, generations of warriors have quietly practiced more traditional Korean Combat arts, preserving centuries old techniques in virtual secrecy. Now, you can discover what few people outside of Korea know-the rich tradition of Korean warrior arts like ssireum, kumdo and archery.

Each tape in this continuing series gives you a rare glimpse of the techniques, history and philosophy of an art through the words and actions of its masters. Kumdo encompasses practice with both the wooden training sword and the forged steel sword. On this tape, both types of practice are demonstrated by some of the top Kumdo practitioners in Korea. Using the wooden sword, the masters demonstrate training exercises, basic skills and combat drills with a partner. They then progress to more intricate sequences of cuts with the live sword blade, including fascinating demonstrations of cutting prowess in which bamboo is sliced and candles are extinguished with masterful speed.


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